Hello associates! I’ve a brand new podcast episode stay as we speak, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being choices and do what’s finest for you. No disgrace from me; stay your finest life.
Right here’s what I speak about:
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- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I might do first earlier than utilizing one thing like this
- My favourite useful labs for weight reduction resistance
- and extra
174: If I had been contemplating Ozempic, right here’s what I might do first
Assets:
Take a look at my publish 155 with my ideas on Ozempic right here
Take a look at Dr. Tyna’s podcasts
Companions:
I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my weight loss plan and habits, and run experiments. You’ll be able to check out Nutrisense right here and use GINA50 for $50 off.
I really like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.
If any of my fellow well being skilled associates are in search of one other approach to assist their purchasers, I extremely suggest IHP. You can even use this data to heal your self after which go one to heal others, which I feel is a phenomenal mission. You’ll be able to completely be a part of should you don’t at present work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You’ll be able to take a look at my assessment IHP Stage 1 right here and my assessment of Stage 2 right here.
I’m nonetheless obsessive about my sauna blanket. That is one in all my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You can even use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit daily, and the crimson gentle face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. Every little thing I’ve tried is superb.) I’m at present obsessive about the shilajit gummies!
Thanks a lot for listening and for your whole assist with the podcast! Please you should definitely subscribe, and depart a ranking or assessment should you loved this episode. Should you depart a ranking, head to this web page and also you’ll get just a little “thanks” reward from me to you.
