Thursday, November 7, 2024
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20 Lentil Recipes to Attempt Now – A Couple Cooks

Lentils are nutritious and budget-friendly, however don’t be fooled by their simplicity! This assortment of scrumptious lentil recipes gives concepts which are excellent for vegetarians, vegans, and anybody in search of a hearty and flavorful meal.

Lentil recipes, lentil soup in bowl

Low in energy and excessive in diet, lentils are a plant protein that’s fairly darn excellent—and so they’re price range pleasant too! Fortunately, additionally they have that the majority necessary closing ingredient that’s needed for any meals: they’re scrumptious. Right here at A Couple Cooks we’re a married pair of cookbook authors who’ve been writing recipes for over 15 years. Right here’s what we’ve discovered: Ready accurately, lentils could be among the best components for a wholesome, satisfying, economical, and scrumptious meal. So what are you ready for? Listed here are our prime lentil recipes, from soup to nachos!

Varieties of lentils

Earlier than we begin, right here’s a fast primer on lentil sorts! We lengthy cherished this legume as a cheap and scrumptious superfood (listed here are some documented advantages of lentils per the Nationwide Institutes of Well being). Be certain to make use of the kind the recipe specifies, as a result of they’ve totally different flavors, shapes, prepare dinner occasions. Listed here are a number of of the preferred kinds of lentils:

  • Brown & inexperienced lentils: Brown and inexperienced lentils are probably the most “customary” varieties once you consider lentils. They prepare dinner rapidly (in 20 to half-hour), and have a tendency to disintegrate when cooked as a substitute of maintain their form. This makes them best for soups and curries.
  • Pink lentils: Pink lentils are shiny orange in colour and mostly present in Indian curry dishes like daal. They take about 20 minutes to prepare dinner and break down rapidly right into a uniform texture.,
  • French lentils (additionally known as Puy lentils): French lentils maintain their form when cooked, making them totally different from brown, inexperienced and pink lentils. These small and greenish-gray lentils are nice for salads or stuffing into greens like candy potatoes.
  • Black lentils (Beluga lentils): Black lentils are extraordinarily flavorful. They’re very small and darkish, like a mixture of French lentils and brown lentils. They’ll maintain their form when cooked which works for salads, however when cooked longer they disintegrate like in curries and soups.
Measuring cup with lentils

And now, our prime lentil recipes!

Here’s a listing of the highest lentil recipes from this web site that we make time and again, together with a number of tasty concepts from a few of our different favourite recipe web sites.

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Description

This straightforward lentil soup is just 7 components (excluding salt and water) and easy to meal prep as a lunch or dinner recipe! It’s one among our prime low-cost and scrumptious wholesome meal prep concepts.


  • 2 tablespoons olive oil
  • 2 celery stalks, finely chopped
  • 2 carrots, finely chopped
  • 1 onion, finely diced
  • 2 garlic cloves
  • 1 tablespoon kosher salt
  • 9 to 10 cups water
  • 1 pound (16 ounces) dried inexperienced or brown lentils
  • 1 teaspoon floor cumin*
  • Non-compulsory garnishes: Finely chopped parsley, freshly floor black pepper, grated Pecorino cheese


  1. In a big pot or Dutch oven, warmth the olive oil over medium excessive warmth. Add the celery, carrot, onion, and garlic and sauté for five to six minutes till tender.
  2. Add the water, lentils and cumin. Carry to a simmer and simmer for half-hour till the lentils are tender. Add the extra ½ to 1 cup of water as wanted. Style and add extra salt to style. 
  3. Serve instantly or refrigerate for meal prep: the soup lasts as much as 1 week refrigerated and leftovers style even higher (you can too freeze them for as much as 3 months). Leftovers might take in further broth, so you’ll be able to add a splash of water and pinch of salt if the feel turns into too thick. 

Notes

*If desired, you’ll be able to change up the spices. This soup is nice with 2 to three teaspoons curry powder (and a half can of coconut milk, in the event you like). It’s also possible to substitute different spices like dried tarragon, dried oregano, and extra. 

  • Class: Important Dish
  • Technique: Stovetop
  • Delicacies: Soup
  • Food regimen: Vegan

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