Thursday, November 7, 2024
FGF
FGF
FGF

3 Ingredient Banana Pancakes – A Couple Cooks

It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. They’re excellent for busy mornings or snacks!

3 ingredient banana pancakes

Now I didn’t invent this idea, however it’s a trick that’s value figuring out and an important use for a lone banana ripening on the counter: 3 ingredient banana pancakes! In fact like most web “hacks,” it sounds too good to be true. However take it from this actual human who has made numerous batches. These nutrient-rich pancakes actually do come out candy, fluffy, and scrumptious!

I’ve even whipped them up in a pinch with my toddler on my hip and let me inform you: these actually work. Slather them with nut butter they usually’re excellent for a fast breakfast or tasty afternoon snack! It goes with saying they’re nice for youths too—we’re amazed on the pace our two kiddos can demolish them.

Leap to the recipe—now.

Why to make 3 ingredient banana pancakes

Who invented 3 ingredient banana pancakes? This trick has been making its rounds on the web since 2017, when mannequin Karlie Kloss shared this recipe on her YouTube channel with bananas, eggs, and oats. Like all good development, it’s been made and remade 1000’s of instances with completely different substances.

This model of three ingredient banana pancakes makes use of a ripe banana, eggs, and all function or entire wheat flour. We tried these years in the past, however they’d an odd texture and didn’t come out proper. So we’ve lastly perfected the right substances and ratios! Like the unique pancakes it’s also possible to use oats in banana pancakes, however for one of the best pancake texture we favor mixing the oats like in these Banana Oatmeal Pancakes.

These pancakes are nutrient-dense, made largely bananas and eggs with a small quantity of flour. They arrive collectively in 10 minutes they usually fry up right into a fluffy, satisfying texture that looks like greater than the handful of substances.

These have grow to be a lifesaver in our family: we make them for our two kiddos on the common they usually gobble them up. They’re nice heat or saved as leftovers: you possibly can eat them chilly, room temp, or reheat them.

3 ingredient banana pancakes with syrup

A number of notes for cooking them

These 3 ingredient banana pancakes come collectively in a short time with only one bowl, a fork, and a griddle! I’ve made them holding my toddler when she wished a snack, they usually have been simple sufficient to do with one hand (although I wouldn’t suggest that on the common!). Listed here are a number of ideas for cooking the pancakes:

  • Use a really ripe banana. The ripeness of the banana is what brings that signature fruity fragrance to this recipe. It additionally makes one of the best texture. Keep away from utilizing a banana that’s underripe or simply ripe.
  • Add a pinch of salt to carry out the flavors. This isn’t required, however it does carry out the flavors properly. We sometimes don’t embody salt in an ingredient rely, since most cooks have have it available.
  • Use butter or coconut oil for cooking. Once more it’s not technically within the ingredient listing, however you’ll want a cooking oil to fry the pancakes.
  • Test for browning. These pancakes have a barely completely different texture out of your typical pancake, they usually brown barely in a different way. To test for doneness, merely slide a spatula below the underside and test for browning. Flip as soon as they’re golden brown; watch out to not overcook!

Substitutions for 3 ingredient banana pancakes

These 3 ingredient banana pancakes work greatest with all-purpose flour or entire wheat flour. You too can make them gluten-free: we’d recommend utilizing gluten-free 1-to-1 flour. Oat flour may additionally work nicely right here.

Keep away from substituting almond flour, because it makes such a fragile texture for pancakes. Strive these Almond Flour Pancakes in the event you’re on the lookout for a pancake recipe formulated for almond flour.

3 ingredient banana pancakes

Methods to serve them

Make these pancakes for breakfast for fast morning meals, or we love them as a snacks topped with peanut butter or almond butter. They’re excellent for youths or adults, and style nice at any temperature.

If you wish to step them up, you possibly can add any kind of pancake topping! Listed here are a number of concepts:

Leftover and storage information

Leftover pancakes last as long as 3 days refrigerated and style good chilly, at room temperature, or gently reheated on the stovetop in a dry skillet.

3 ingredient banana pancakes with bananas silverware and napkins

A number of extra ripe banana recipes we love

While you’ve obtained ripe bananas, strive considered one of these enjoyable concepts for methods to use them:

Dietary notes

These 3 ingredient banana pancakes are vegetarian and dairy-free. For vegan, go to Vegan Banana Pancakes. For gluten-free, go to Banana Oatmeal Pancakes.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart strong coronary heart strong icon

Description

It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. Good for busy mornings or snacks!


  • 1 very ripe banana (don’t compromise on this!)
  • 2 eggs (no substitutions)
  • ⅓ cup all function or entire wheat flour*


  1. In a medium bowl, mash the banana with fork. Stir within the eggs and all function flour and blend to mix utilizing a fork. If desired, add 1 pinch kosher salt to reinforce the flavors.
  2. Warmth a griddle or skillet to medium warmth and frivolously grease it with a little bit of butter or oil. Add the batter onto the skillet in ¼ cup scoops. Cook dinner for a minute or two till the bottoms are golden brown (test with a spatula early and infrequently; the timing varies in your griddle and the precise warmth stage). Watch out to not overcook. Flip and cook dinner one other 30 seconds till cooked by way of.
  3. Take away to a plate and serve heat, topped with maple syrup and banana slices, if desired. Retailer leftovers refrigerated for as much as 3 days. 

Notes

*You may substitute gluten free flour for the all-purpose flour. Almond flour works higher in Almond Flour Pancakes as a result of it makes a extra fragile batter.

  • Class: Breakfast
  • Technique: Stovetop
  • Delicacies: Breakfast
  • Weight loss plan: Vegetarian

Key phrases: 3 Ingredient Banana Pancakes

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles