Thursday, November 21, 2024
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4 Vacation Hacks to Kick Sugar Cravings

In this episode, Tina shares some easy vacation hacks to beat sugar cravings that you could begin RiGHT NOW. She additionally shares her private journey as a “sugar monster” and the way she ultimately overcame her sugar habit by nourishing her physique with complete meals and minerals.

Tina discusses:

  • Feeling uncontrolled round sugar
  • Why vacation stress typically results in overconsumption of sugar
  • Understanding what your candy tooth is telling you
  • Why a magnesium deficiency may be driving your cravings
  • The right way to naturally enhance your magnesium ranges
  • Why limiting wholesome sugars and carbs is just not the reply
  • Actionable suggestions and tips for managing cravings now

1:1 teaching and testing APPLY right here 

Sugar-free meal plan [free] DOWNLOAD right here

Join with Tina Haupert:
https://carrotsncake.com/
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Instagram: carrotsncake  
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching 

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).

Tina and her group use practical testing and a customized strategy to diet to assist girls discover stability inside their diets whereas attaining their physique composition targets.


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