Hooray to our meal prep queen Kaitie Purssell who has been again within the kitchen displaying us some fast and straightforward meals!
Kaitie cooked a WHOPPING 50 meals from our 28 Day Weight Loss Problem in simply a few hours, which aren’t solely straightforward on the pockets however household pleasant too.
She additionally shares her prime 5 suggestions for saving time and money within the kitchen.
Leap forward to seek out:
7 EASY household pleasant meals that may be made prematurely and received’t break the price range!
Kaitie exhibits us what could be made in simply a few hours from the 28 Day Weight Loss Problem recipe hub.
Not solely do they give the impression of being scrumptious, however in addition they style scrumptious too.
And the most effective half – they can all be loved with out jeopardising your weight reduction success.
To achieve entry to those and 1000’s extra wholesome and nutritious recipes, be a part of the Wholesome Mummy 28 Day Weight Loss Problem. You can be so glad you probably did!
1. Cowboy Chilli x 10 serves
This recipe is offered as a part of the 28 Day Weight Loss Problem.
2. Beef Nachos x 5 serves
Get the Beef Nachos recipe right here
3. Pumpkin and Spinach Curry x 10 serves
This recipe is offered as a part of the 28 Day Weight Loss Problem.
4. Tuna Pasta Bake x 8 serves
This recipe is offered as a part of the 28 Day Weight Loss Problem.
5. Sticky Hen Drumsticks x 5 serves
Get the sticky hen drumsticks recipe right here.
7 x Hen Curry Potato Bake (Kaitie used Candy Potato)
This recipe is offered as a part of the 28 Day Weight Loss Problem.
6 x Hoisin Pork Stir Fry
This recipe is offered as a part of the 28 Day Weight Loss Problem.
Kaitie’s High 5 Ideas for Saving Cash and Time within the kitchen
1. Purchase frozen pre-cut greens for stir fry’s and different meals that comprise a wide range of chopped veggies this protects time and cuts wastage. What you don’t use can go straight again into the freezer.
2. Bulk Mince primarily based meals out with tinned lentils this bulks out meals and works out so much cheaper than utilizing additional meat and actually, you possibly can barely inform!
3. Attempt a vegetarian dish every week! Pumpkin and Spinach curry is a favourite in our home.
4. Store good! Have a look at weekly gross sales, make a meal plan round them and do your greatest to stay to your procuring list- personally, because of this I like on-line procuring, there may be much less temptation!
5. Make dishes with comparable substances!
Shopping for in bulk usually works out cheaper and it’s simpler to have a number of meals on the go directly.
The Wholesome Mummy group wish to thank Kaitie for sharing her knowledge with us and displaying what is feasible in simply a few hours.
Now, are you able to get began?
If you wish to make your meal prep expertise even higher, then seize a replica of our NEW Meal Prep Queens cookbook right here!
Are you prepared to save lots of money and time in your well being journey?
Our Funds Hub is your go to for budget-friendly suggestions, tips and provides from The Wholesome Mummy Funds Squad
Be part of mums similar to you on the 28 Day Problem
