This recipe unlocks the key to the right strawberry smoothie! It’s deliciously thick, completely candy, and bursting with recent taste.
It’s tougher than you assume to make an ideal smoothie with out a recipe. Our strawberry smoothie recipe makes use of simply 5 substances to make the creamiest texture and a pure, candy berry taste. Make it, memorize it, and make an ideal wholesome smoothie on repeat!
Soar to the recipe—now.
Why this recipe is the good strawberry smoothie
It’s my job to make the finest smoothie recipes on the web. I’ve created over 65 smoothie recipes specializing in pure fruit and veggies and wholesome proteins like yogurt, whereas avoiding sugary juices. Together with my co-author Alex, we’ve made inexperienced smoothies, vegetable smoothies, fruit smoothies and vitality smoothies.
However in the case of choosing favorites, all of it comes again to this strawberry smoothie recipe for each of us! Right here’s why it’s good, to us:
- Mild and creamy texture. It’s straightforward for smoothies to prove too icy or thick. This one is mild and creamy, with simply the appropriate icy and ethereal texture.
- Subtly candy, fruity taste. Typically smoothies are too bitter or overly candy. This strawberry smoothie is flippantly candy, with simply the appropriate berry essence.
Elements for this strawberry smoothie
Right here’s what you’ll must make this strawberry smoothie! Strawberries have plenty of dietary punch for only a few energy (per Cleveland Clinic), making them considered one of our favourite substances to include in smoothies. We had been cautious to decide on wholesome substances for this smoothie: no overly sugary juices or syrups. Right here’s what we chosen:
- Frozen strawberries: It’s straightforward to search out and retailer frozen berries, they usually add an amazing icy texture to this smoothie. For those who desire utilizing recent berries, use a frozen banana as an alternative of 1 at room temperature.
- Contemporary banana: Many smoothie recipes name for frozen bananas, however we don’t typically have them available or have the time to attend for freezing. So we personalized this recipe to make use of a recent banana!
- Greek yogurt: Greek yogurt provides this recipe a protein enhance and useful probiotics. (For those who love yogurt, you might add a contact extra.) It additionally makes for an ideal creamy texture.
- Ice: Right here’s a very powerful half — ice is crucial to an ideal strawberry smoothie! It makes simply the appropriate frothy texture. We’ve tried it with out and it actually makes a distinction. Don’t omit it!
- Milk: You want simply the correct amount of liquid in a smoothie to get it to mix. Not sufficient and the blender will get caught (the worst!), and an excessive amount of it tastes milky. You may also use non-dairy milk.
- Maple syrup: Including a touch of maple brings out the sweetness within the berries. For those who eat a low sugar food regimen you might omit, but it surely doesn’t fairly style candy sufficient with no sweetener.
Add-ins and choices
In fact, you may combine in no matter you’d wish to customise your wholesome strawberry smoothie! However if you need it to be good, you’ve bought to make use of flavors that work. Listed below are some concepts:
- Almond butter. Almond goes effectively with strawberry. Use about 1 tablespoon, 2 for a stronger almond taste (it would additionally uninteresting the colour a bit).
- Vanilla. Use ¼ to ½ teaspoon vanilla to intensify the flavors.
- Mint or basil. Add a number of recent mint or basil leaves for an herbaceous spin.
- Cocoa powder. Craving chocolate? Go to Chocolate Strawberry Smoothie.
Issues to not add? Handfuls of spinach leaves! They flip this smoothie into an unappealing shade of brown. If you need a inexperienced smoothie, go to our Inexperienced Smoothie.
Strawberry smoothie variations
Craving a taste twist? Don’t cease at strawberries! This versatile smoothie base may be remodeled right into a tropical paradise with a handful of mango or pineapple. Combine in blueberries for a tart and tangy improve, or add much more banana for additional sweetness. We’ve created separate recipes for every variation:
For a strawberry recipe with out banana, do that one from smoothie skilled The Blender Lady.
Methods to make it plant based mostly
You may make this strawberry smoothie plant-based or vegan by doing the next:
- Make our strawberry banana smoothie. Attempt our Strawberry Banana Smoothie: it’s vegan and makes use of solely 2 substances!
- Omit the yogurt and use non-dairy milk for the milk. We like utilizing oat milk or almond milk. Oat milk is often somewhat sweeter and creamier, so it’s our default for smoothies. You would additionally strive coconut milk, which provides a pleasant coconut essence, or soy milk. To compensate for the yogurt, add a splash extra milk as essential to get it to mix.
Storing leftovers
Smoothies are finest eaten instantly. However this strawberry smoothie really lasts 1 to 2 days refrigerated, saved in a sealed container or a mason jar with the lid on. It could separate, which is completely pure. Simply shake it up and also you’re good to go!
Description
This 2-minute recipe unlocks the key to the right strawberry smoothie! It’s deliciously thick, completely candy, and bursting with recent taste.
- 2 cups frozen strawberries
- 1 banana (room temperature)
- ¼ cup Greek yogurt*
- 1 cup milk (or almond milk or oat milk)
- 1 ½ tablespoons maple syrup, honey, or agave syrup
- ½ cup ice
- Elective add-ins: 1 tablespoon almond butter, ¼ teaspoon vanilla, recent mint leaves or basil leaves
- Place all substances in a blender, breaking the banana into items. Mix till creamy and frothy, stopping and scraping down the perimeters as crucial. Serve instantly or retailer in a coated jar within the fridge for two days.
Notes
*For vegan, make a Strawberry Banana Smoothie! Mix 2 cups frozen strawberries, 2 bananas (room temperature), ½ cup water and eight ice cubes. Or, omit the Greek yogurt and add extra oat milk to get the smoothie to mix.
- Class: Drink
- Methodology: Blended
- Delicacies: American
- Weight-reduction plan: Vegetarian
Key phrases: Strawberry Smoothie, Strawberry Banana Smoothie
This strawberry smoothie recipe is…
Vegetarian and gluten-free. For vegan, plant-based and dairy-free, see the recipe for variations.
A number of favourite smoothies
We’ve bought tons extra the place this got here from! Right here extra smoothie recipes to strive:
- Berries: Strawberry Banana, Combined Berry, Blueberry, or Blueberry Banana Smoothie Filled with candy fruity taste!
- Greens: Kale, Avocado, Inexperienced or Spinach Smoothie The flavour is so irresistible, you’ll neglect you’re consuming all these wholesome substances.
- Candy: Vanilla Protein or Peanut Butter Smoothie They style somewhat like milkshakes…however they’re wholesome smoothies!
- Fruits: Banana, Pineapple, Mango, Fruit, or Watermelon Smoothie Juicy and flippantly candy: completely refreshing.