Monday, November 25, 2024
FGF
FGF
FGF

A really dangerous run however I’m fairly fortunate.

First got here shock, then got here ugly crying on the facet of the highway for five minutes.

We have been doing a one mile velocity interval, and we have been at a 5:45 tempo.  I used to be immediately behind my mates, and earlier than we realized it, there was a sinkhole (I want the image would do it justice as a result of it was enormous).  It’s the strangest feeling to count on your foot to hit the bottom, after which it doesn’t; I flew.  The one factor that went by way of my mind as I fell was what my BIL taught me, “tuck and roll.”  My BIL is the BYU Cosmo Coach and dunk staff coach, so he is aware of all about falling.  I’m completely happy I tucked and rolled as a result of if I had put my palms out, I feel I might have snapped my wrist or one thing.  I landed on my facet and simply lay on the bottom for a bit earlier than attempting to rise up.

I fell proper in entrance of the Utah Valley Marathon race director.  It occurred proper in entrance of his home, and he seemed on the sinkhole and mentioned that it needed to have occurred inside the final day or two, so I known as town to allow them to know as a result of this might trigger extra critical issues for a biker going quicker than me.  It was humorous as a result of I’ve emailed this explicit race director for years about promoting, and many others., and this was my first time assembly him, sobbing in his entrance yard.

Fortunately, simply the pores and skin hurts, and my good friend taking this image with us is the BYU athletic coach, so he was in a position to try it, too.

I really feel foolish about how upset I’m over my favourite gloves, however no less than they saved my palms from scraping up, too!  I really like these gloves a lot.

IMG 6878

Now, for the remainder of the day…

Beck was involved that I might overlook to pack his ‘hair jelly.’

IMG 6887

Drove south to search out some sunshine for spring break:

We discovered it.

The day ended significantly better than it began!

Completed up with some star gazing.


Inform me a few fall you’ve taken on

the run!  

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