Combined Berry Smoothie With out Yogurt

May 16, 2024

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Discover ways to make my tremendous simple, combined berry smoothie recipe with out yogurt! It’s wholesome, creamy, completely scrumptious, and has no added sugar! Naturally sweetened and stuffed with vitamins, this refreshing drink is right for anybody who’s on the lookout for an ideal fast breakfast or afternoon snack. All you want is 2 elements and 5 minutes and also you’ll have this simple smoothie prepared very quickly!

I like entire fruit juices and smoothies. I additionally love that smoothies made with fruit don’t actually need any added sugar – as a result of fruit is already so naturally candy!

I’ll usually make smoothies as a simple option to get my each day servings of vegatables and fruits – it’s like just a little mini-meal when made accurately.

And my wholesome combined berry smoothie recipe is not any exception! It’s so easy, but additionally tremendous customizable – so you may take pleasure in it as is, add in additional fruits, or add in veggies too!

I’m additionally all about 5 minute recipes, particularly within the morning after I want one thing wholesome, quick and filling. That’s why this recipe is one in every of my go-to morning drinks.

And when you’re as huge of a smoothie fan as I’m, you also needs to do this fruit and vegetable smoothie – additionally made with out yogurt, or this kale smoothie, dragon fruit smoothie, and spinach and ginger smoothie, too!

I like making frozen fruit smoothies at dwelling, as a result of then I can management the sugar, and the frozen fruit makes it tremendous creamy and indulgent.

Most smoothies that you simply’d get at a restaurant have tons of unhealthy sugary components (frozen yogurt or fruit juice like orange juice or apple juice are frequent) – which I’ve discovered are simply not essential to make smoothies style good!

You could be shocked, however I promise, you really don’t even want yogurt to make a creamy and wealthy smoothie. You simply want the proper proportion of elements, and after testing so many smoothie recipes, I do know I’ve provide you with the proper mix for this recipe.

Due to the frozen berries, all you want is 5 minutes and a blender to make this tremendous wholesome frozen berry smoothie recipe. You can too scale this recipe up or down as wanted – I’ll usually make it for my entire household as a result of my children like it too!

For a extra filling choice, be at liberty to throw in some protein powder which makes this a terrific choice for a meal alternative. See my variations under for extra concepts on the way to customise this. And irrespective of the way you make it, you received’t have the ability to get sufficient of this tasty and candy deal with!

Newest Recipe Video!

🥘 Elements

My elements listing for this combined berry smoothie couldn’t be any less complicated! You can also make this 2 ingredient smoothie with principally no prep time! Right here’s what you want:

Ingredients for mixed berry smoothie recipe without yogurt on a white background.

Frozen Berries: I used a combined berry medley that had blueberries, blackberries, strawberries, and raspberries – and I desire making this smoothie with frozen berries due to the feel. However you should utilize any mixture of your favourite berries that you simply like. You can too use contemporary berries, however then you will have so as to add ice cubes.

Milk: I like to make use of a dairy-free milk to maintain this recipe vegan and plant-based, however you should utilize any sort of milk you want! It really works nice with almond milk, oat milk, soy milk, common low fats dairy milk, or one other dairy-free milk different. If selecting plant-milk, simply make sure to use one which has no added sugar. I’ve discovered that utilizing common natural 1% milk makes this drink even sweeter and tastes similar to a milkshake, which my children love! This recipe makes a frozen combined berry smoothie with out yogurt – however you should utilize plain yogurt or Greek yogurt as an alternative of milk for a thicker smoothie.

Non-compulsory Added Sweetener: Due to the frozen berries, I discover that this smoothie is already naturally candy by itself, but when your berries occur to be particularly tart, be at liberty so as to add a splash of your alternative of sweetener earlier than serving. Honey, agave, maple syrup, monk fruit and stevia are all nice choices. You can too add ripe bananas, vanilla extract, and even medjool dates for extra sweetness (simply ensure that to re-blend after including any sweetener so it will get mixed nicely).

🔪 How To Make A Berry Smoothie With out Yogurt

My frozen berry smoothie with out yogurt actually has simply 2 steps! All you want is a blender (or a hand blender). See my video under to look at the way to make it! Right here’s the way to make a easy berry smoothie:

Dump & Mix! First I add the milk to a blender, then I’ll add the frozen berries. It’s necessary to have your liquid go in first for simple mixing. Puree till easy and creamy. You can too use a hand blender in case you have one at dwelling.

Serve: Add sweetener to style (non-obligatory). Mix a number of extra seconds to mix. When it’s prepared, I prefer to pour it right into a tall glass and garnish with contemporary herbs or contemporary berries. I like to recommend serving this triple berry smoothie recipe instantly!

berry smoothie in a glass with a metal straw

My #1 Tip for this simple berry smoothie recipe is to use a excessive powered blender! Because you’re mixing up all these frozen berries with seeds, you want a blender that can pulverize the seeds of the berries, so you find yourself with a brilliant easy texture (and never a strawberry-blueberry-raspberry smoothie full of seeds!) A daily blender will work, however received’t offer you that very same tremendous easy, milkshake-like consistency.

Different Ideas To Hold In Thoughts:

Use a frozen berry combine for comfort, and in addition to create a thick and chilly texture.
Add the milk first, adopted by the frozen fruit. This helps to maintain the fruit from getting caught on the underside of the blender.
Begin gradual, then velocity up. Begin mixing at a low velocity to interrupt up the massive chunks. Progressively improve to excessive velocity till the combination is easy. If wanted you can even cease the blender and scrape down the edges to make sure all elements are evenly blended.
Modify the consistency. You can also make this combined berry smoothie with milk or with out, or simply use just a little little bit of milk for a extra slushy-feel. You’ll be able to all the time add extra liquid if you’d like a thinner consistency after you mix it the primary time!
You can also make this recipe forward of time and retailer it for twenty-four hours within the fridge. If you happen to do meal prep this smoothie, ensure that to stir it nicely earlier than serving or pop it again within the blender for a minute or so. I don’t suggest freezing this smoothie, particularly when you use dairy milk or add Greek yogurt, because the consistency will change as soon as it’s defrosted.
It is a one serving smoothie recipe, however you may simply double or triple it when you’re making it for the entire household! Simply ensure that your blender is sufficiently big to accommodate!

📖 Variations

Use Recent Berries: As an alternative of utilizing a frozen berry medley use your personal mix of your favourite contemporary berries (or contemporary + frozen combined). I like utilizing contemporary raspberries, blueberries, and blackberries, however when utilizing contemporary berries, I’ll additionally add half cup of ice to realize the identical texture as with frozen berries.

Strive Totally different Fruits: Diced apples, diced pears, contemporary pineapple or frozen mango would all style nice on this recipe! My children like it after I add in pineapple and mango. You’ll be able to even make a combined berry banana smoothie by simply including in frozen banana together with the berries.

Simple Combined Berry Smoothie Bowl Recipe: When I’ve just a little extra time, I’ll pour this drink right into a bowl and prime it with sliced bananas, oats, coconut, nuts, seeds, granola, contemporary berries, honey, maple syrup, or no matter I’ve readily available to take this smoothie recipe to the following degree.

Add A Enhance Of Protein: Once I want one thing extra filling, I’ll make a combined berry protein smoothie by including a scoop of my favourite plant-based protein powder. I like to recommend an unsweetened or sugar-free protein powder. Whereas I desire a plant-based protein, any kind of protein powder will work. For additional protein, you can even add 1/2 cup or extra of plain Greek yogurt (I don’t suggest vanilla Greek yogurt, as that has an excessive amount of added sugar).

Wholesome Fat: Be happy so as to add your favourite nut butters or seeds like almond butter, peanut butter, hemp seeds, chia seeds, or flax seeds for added fats and protein. Avocados are a terrific addition to spice up wholesome fat and creaminess.

Use Pure Sugars: As an alternative of including honey or maple syrup (added sugars) to boost the sweetness, I like to recommend contemporary or frozen bananas, mangoes, or dates as an alternative!

Additional Greens: To get your serving of veggies and fruits for the day, be at liberty so as to add contemporary spinach or child kale to this frozen berry smoothie with milk. They’ll mix proper in, you received’t even have the ability to style them. The greens are a good way to get some additional fiber too!

🍽 Serving Solutions

This combined berry smoothie with no yogurt pairs nicely with breakfast, snacks, and different kid-friendly recipes. I additionally prefer it by itself for a day deal with! Listed below are a few of my favourite methods to serve it:

Breakfast: For a candy, grab-and-go choice, I’ll give this breakfast smoothie a lift by having fun with it alongside my pumpkin protein balls to spherical out the sweetness. For a low-calorie choice, this egg white omelet would pair properly with this smoothie.

Lunch: Once I’m on the lookout for a extra filling lunch, I’ll usually pair this smoothie with my vegan hummus avocado wrap for a hearty snack!

Child-Pleasant Recipes: My children love turning this right into a frozen berry smoothie bowl, and grabbing a handful of my low calorie granola as a topping for a for snack time! Typically we’ll pair it with savory snacks too like these air fryer mozzarella sticks for a scrumptious after faculty snack.

🧊 Storage Instructions And Serving Dimension

Serving: This recipe makes a single serving combined berry smoothie with out yogurt or banana. If you’re making this to your children and members of the family, simply double or triple the recipe as wanted. You can too add elements (reminiscent of my variations above) to stretch the recipe for added servings.

Refrigeration: Retailer any leftover smoothie within the fridge for as much as 3 days in an hermetic container or mason jar. I discover that earlier than serving once more, it helps to mix for about 30 seconds, and generally I’ll even add ice or frozen fruits earlier than mixing!

❓Recipe FAQs

Do you want to add ice to smoothies?

You don’t want so as to add ice to your smoothies in case you are utilizing frozen fruit. The frozen fruit acts because the ice that makes it thick and creamy. Nonetheless, in case you are making with contemporary fruit, and need a thick and chilly texture, add about 1/2 cup of ice. Add the ice after the milk to the blender in order that it may simply mix and also you don’t find yourself with chunks of ice.

How do I make a smoothie creamy with out yogurt?

You’ll be able to simply make a smoothie creamy with out yogurt by including in different elements which have related properties to yogurt! A few of my favourite substitutions for yogurt are: a frozen banana, half an avocado, 1/4 cup silken tofu, 1/4 cup coconut milk or coconut cream, or any nut butter of your alternative!

What’s the very best liquid to place in a smoothie?

Actually, nearly any milk, plant-based milk, or coconut-based-product will work in a smoothie. I simply suggest avoiding fruit juices as they’ve added sugar and are fairly skinny – consistency-wise, and water – which has no taste and can simply make your smoothie watery. I additionally don’t suggest utilizing ice cream or frozen yogurt as a result of that can flip your smoothie into extra of a dessert than a wholesome drink.

How do I keep away from a watery smoothie?

To keep away from a watery smoothie, I like to recommend beginning with much less liquid and including extra as wanted to realize the consistency you need. Different issues that may assist make your smoothie wealthy and thick (vs. watery) is to make use of solely frozen fruits or frozen veggies, and add a thickener like avocado, protein powder, or nut butter.

Easy mixed berry smoothie recipe served in a glass with a straw.

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