Antipasto Salad {Simple & Low Carb} – WellPlated.com

If you’re the kind of one that believes {that a} cheeseboard can stand in for a full meal, then this Antipasto Salad shall be to your style. And, may I add, your style is glorious.

Why You’ll Love This Italian Salad Recipe

• Spectacular and Simply Transportable. Which suggests it’s good to take alongside to potlucks. Antipasto salad seems good on a serving platter and everybody loves the large, daring flavors on this dish.
• Speedy Aspect. This pulls collectively rapidly! Want a little bit further one thing to spherical out that pasta dinner? This antipasto salad is the right aspect for Pesto Pasta or Vegetable Lasagna!
• No-Prepare dinner Summer season Dinner Worthy. While you simply wish to sit on the patio and revel in an easy meal after work, that is it. (This Italian Chopped Salad is one other nice choice).
• Simply Customizable. Make it meatless! Add extra meat! Subtract the olives! (Wait! What are you doing?! By no means subtract the olives!) Antipasto salad is a type of fabulous recipes that’s tremendous versatile and forgiving, so that you just about can’t go flawed.

Extra About This Antipasto Salad

Prepared on your new go-to summer season salad? In search of an particularly elevated excuse to show a cheeseboard into dinner? Antipasto salad is the recipe for you!

So what’s the distinction between antipasto and antipasto salad?

• Antipasto is the standard first course of an Italian meal.
• It often consists of a mixture of assorted cured meats like prosciutto, mortadella and salami, cheeses, and marinated greens like artichokes and purple peppers.
• An antipasto salad is made with these basic Italian starter objects piled atop crisp greens, with a easy balsamic French dressing that ties this entire tasty state of affairs collectively.
• Basically, the lettuce is the one distinction.

This is the reason it’s referred to as antipasto salad, as a result of all these frequent first course substances are blended into one scrumptious salad.

Like a great charcuterie board or Italian Pasta Salad, this easy antipasto salad makes buddies wherever it goes.

Nearly the one means I can think about enhancing the recipe is by washing it down with a glass of crisp wine.

Easy methods to Make Antipasto Salad

The Components

• Romaine + Arugula. Our chilly antipasto salad recipe begins with a base of crisp chopped romaine and peppery arugula. (Arugula is the bottom of this yummy Burrata Salad too!)
• Prosciutto. Silky and salty, that is at all times the primary merchandise on my antipasto board to vanish.
• Salami. Everybody loves it!
• Olives. Slightly briny. A lotta salty. I battle with dedication and like a medley of inexperienced olives and kalamata olives right here, however be happy to stay with only one in case you have a choice. Don’t use the olives from a can; whereas they’ve their place (supreme pizza), they don’t reduce it right here (nor in Niçoise Salad).
• Marinated Artichoke Hearts. To lighten issues up.
• Roasted Pink Peppers. Colourful and candy. Favor a little bit warmth? Strive pepperoncini.
• Feta. Huge shavings of Parmesan cheese, cubes of provolone cheese, or mini recent mozzarella pearls can be tremendous yummy too.
• Cherry Tomatoes. Brilliant and juicy, they convey the salad steadiness.
• Antipasto Salad Dressing. Some good-quality further virgin olive oil, Dijon, garlic, and balsamic vinegar create a light-weight and flavorful home made Italian dressing that brings this salad to life.

The Instructions

1. Make the bottom. Add the romaine and arugula to a bowl.
2. Whisk Collectively the Dressing. Pour half of it over the lettuce.
3. Assemble. Add your goodies and a bit extra of the dressing. End with the feta and parsley. ENJOY!

Recipe Variations

• Antipasto Salad Wraps. Roll the substances up right into a tortilla; layer on the lettuce first, adopted by the cheese, meats, veggies, and a drizzle of dressing.
• Antipasto Salad Pizza. Brush pizza dough (maybe my Entire Wheat Pizza Dough or strive them on a Naan Pizza) with olive oil, then add some freshly grated Parmesan excessive. Bake till it’s golden and crispy on the perimeters, then pile the antipasto salad on prime; slice and serve.
• Vegetarian Antipasto Salad. You possibly can omit the meat altogether, substitute it with Grilled Eggplant and Grilled Zucchini, swap in a can of rinsed chickpeas, or use some high-quality plant-based meat substitutes.
• Antipasto Pasta Salad. Toss the salad with 8 ounces of cooked entire wheat pasta noodles, tri-color tortellini noodles, or cheese tortellini. Make further dressing and drizzle it over the salad to moisten as wanted.
• Extra Topping Concepts. Add slices of recent mozzarella cheese, recent basil leaves or oregano, marinated mushrooms, pepperoni, thinly sliced purple onions—there are infinite variations relating to antipasto salad.

Meal Prep Ideas

As much as 1 day prematurely, chop the lettuce, prosciutto, salami, roasted purple peppers, and tomatoes. Refrigerate till you’re able to assemble the salad. It’s also possible to whisk the dressing substances collectively as much as 1 day prematurely, refrigerating till you’re prepared to arrange the salad.

What to Serve with Antipasto Salad

Recipe Ideas and Tips

• Use the Greatest Components. Like conventional antipasto, the success of antipasto salad depends on its substances. Select good-quality substances and also you’ll be rewarded with a dish that’s so elegant, you’ll marvel if it’s ever value cooking once more.
• Don’t Overlook to Pit the Olives. The draw back of shopping for fancypants olives is that lots of them nonetheless have the pits inside. In case you don’t have an olive pitter, you’ll be able to push the pits out with a chrome steel straw. An alternative choice is to pit them with a chef’s knife—set an olive on a chopping board, place the blade of your knife on prime of the olive (sideways, such as you would to take away garlic pores and skin), then press down on the blade with the heel of your palm to smash the olive. This loosens it from the pit so you’ll be able to peel the olive “meat” away; it’s not fairly, nevertheless it does the job!
• Make It for a Crowd. When entertaining, I favor to serve an antipasto salad misto-style as an alternative of an antipasto salad platter. Misto means “blended” in Italian. After topping the salad with the antipasto substances, give the whole lot a giant toss to mix all of them collectively.
• Preserve the Lettuce Crisp. In case you’re making this for a celebration, I like to recommend bringing the dressing in a small jar and including it simply earlier than serving to forestall the lettuce from getting unhappy and soggy.