Stuffed Pork Tenderloin needs to be your new signature dish. Juicy pork wrapped round a savory Italian-inspired prosciutto spinach filling, this placing foremost course is shockingly straightforward and can by no means fail to impress.
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Straightforward Stuffed Pork Tenderloin Recipe
If somebody had let me in on how easy stuffed pork tenderloin is to make, I’d have began cooking it an extended, lengthy time in the past.
With its fancy presentation—doesn’t something performed in a roulade look match for {a magazine}?—I assumed stuffed pork could be too fussy for the typical weeknight.
Stuffed something was the type of meal I’d order on a restaurant menu (particularly something like this Spinach Stuffed Hen Breast or Stuffed Salmon).
Absolutely solely a extra achieved hostess than myself would try and cook dinner stuffed pork tenderloin at residence.
NEWSFLASH. That achieved hostess—the one who has all of it collectively, doesn’t reply the door along with her lipstick half utilized, and definitely wouldn’t dream of hiding soiled dishes in her cupboards—is now formally YOU.
Should you haven’t tried it earlier than, I do know that pounding and rolling a pork tenderloin sounds tough.
I pinky promise, it isn’t!
Watch the full-length YouTube video embedded on this publish to see me make the pork step-by-step. It will likely be an actual confidence increase.
About Stuffed Pork Tenderloin
Stuffed pork tenderloin is a dream of a dinner.
- It’s an affordable method to feed a crowd (similar to this On the spot Pot Pulled Pork).
- You may prep it solely upfront.
- It finishes quick—pork tenderloin cooks within the oven in about 25 minutes. (Air Fryer Pork Tenderloin might even cook dinner 10 minutes quicker!)
- The pork is succulent (see beneath for ideas to ensure it’s completely cooked). Craving further moisture from gravy? You’ll love my On the spot Pot Pork Tenderloin.
- The spinach filling is shiny, creamy, and just a little bit tangy. Pork perfection.
- Your folks/household/food-loving self will severely applaud you (and also you deserve it!)
With Italian stuffed pork tenderloin in your menu, you possibly can sit up for that particular second once you slice into the pork to disclose the pinwheel of cheese, spinach, and prosciutto filling inside.
It’s an ooooo and ahhhh type of second.
And the style?
FIREWORKS!
The best way to Cook dinner Stuffed Pork Tenderloin
Stuffing is a superb method to put together leaner cuts of meat like pork tenderloin, as a result of the filling helps to maintain the meat moist.
In the present day’s Italian filling is a mix of sautéed spinach, Parmesan, herbs, and sun-dried tomatoes. It’s vibrant and a beautiful pairing with pork.
The recipe finishes with a lemony white wine pan sauce, made utilizing the super-flavored bits of pork that keep on with the underside of the skillet when the stuffed pork tenderloin bakes within the oven.
Each ingredient right here has a objective and makes the tenderloin sing.
The Substances
- Pork Tenderloin. Lean but flavorful, pork tenderloin is a crowd-pleasing minimize of meat. On this recipe, it’s roasted to tender, juicy perfection, and the filling solely additional enhances the pork’s pure taste. (Should you’re a grill lover, Grilled Pork Tenderloin is fabulous too!)
- Italian Spinach Stuffing. Spinach, onion, sun-dried tomatoes, herbs, Parmesan, and garlic make up the filling for the pork. Should you’d favor a mozzarella stuffed pork tenderloin, swap the Parmesan cheese for shredded mozzarella as a substitute.
- Prosciutto. With a candy but salty taste and melt-in-your-mouth texture, prosciutto is a delicious addition to our stuffed pork tenderloin. It makes the pork style actually particular and chic.
- White Wine. Just a little white wine helps create a dynamite pan sauce. It additionally deglazes the pan, incorporating all these tasty bits caught to the underside of the skillet.
- Lemon Juice. Provides a contact of brightness and acidity to the sauce. Plus, it pairs superbly with the Italian filling.
- Butter. A of completion rounds the sauce.
The Instructions
- Rehydrate the sun-dried tomatoes and chop the onions.
- Sauté the onions with a part of the herbs and spices.
- Stir within the spinach, garlic, and tomatoes.
- Add the Parmesan, then take away the combination to a plate. Wipe out the skillet.
- Butterfly the pork, then pound it into an excellent thickness.
- Lay prosciutto slices excessive.
- Add the filling over the prosciutto, then roll up the pork.
- Safe the seam with toothpicks.
- Warmth the skillet. Lay the pork within the skillet, toothpick aspect up. Roast at 375 levels F for quarter-hour.
- Take away the skillet, and flip the pork over. Roast for one more 10 to 12 minutes. Let relaxation on a chopping board.
- Use the identical skillet to make the pan sauce whereas the pork rests.
- Minimize the tenderloin into rings, and end every with the pan sauce, lemon juice, and parsley. ENJOY!
The best way to Make Certain Pork Tenderloin is Moist
Not like harder, marbled cuts of meat like pork shoulder, pork tenderloin doesn’t get extra tender the longer you cook dinner it.
Pork tenderloin may be very lean, that means it’s worthwhile to watch it very rigorously to ensure it doesn’t overcook, or it would end up dry.
- One of the simplest ways to know when your pork is finished is to make use of an prompt learn thermometer like this one.
- You could additionally let the meat relaxation for not less than 10 minutes previous to chopping in order that the juices redistribute into the meat.
- One of the best temperature to cook dinner pork tenderloin is 375 levels F. That is scorching sufficient to cook dinner the pork shortly with out drying it out, nevertheless it isn’t so scorching that the surface finishes earlier than the within.
Per the FDA, pork is fit for human consumption at 145 levels F. I like to tug mine out round 135 levels F, then cowl it and let it relaxation.
The carry-over cooking will end the job, making your pork tantalizingly juicy AND fit for human consumption.
Meal Prep Ideas
Put together the pork filling as much as 1 day upfront, and refrigerate it till you’re prepared so as to add it to the pork.
As much as 1 day upfront, assemble the pork as directed up till the purpose of baking and refrigerate it. Once you’re able to bake, let the pork come to room temperature, then proceed as directed.
What to Serve with Pork Tenderloin
We’ve made this stuffed pork tenderloin recipe twice within the final two weeks, together with for a date-night in. It’s one thing particular. I can’t wait so that you can strive it too!
Stuffed Pork Tenderloin Video – How To
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- 1/3 cup dry-packed sun-dried tomatoes
- 1/2 small yellow onion
- 3 tablespoons extra-virgin olive oil divided
- 1 teaspoon dry rubbed sage divided
- 1/2 teaspoon dried rosemary
- 1 teaspoon kosher salt divided
- 3/4 teaspoon floor black pepper divided
- 5 ounces recent child spinach about 5 cups
- 3 cloves minced garlic
- 1/3 cup freshly grated Parmesan cheese about 1 1/2 ounces
- 1 pork tenderloin about 1 1/2 to 2 kilos
- 2 ounces thinly sliced prosciutto
- 1/2 cup dry white wine or extra low sodium rooster broth
- 1/2 cup low sodium rooster broth
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon unsalted butter
- Extra squeeze recent lemon juice non-obligatory for serving
- Chopped recent parsley non-obligatory for serving
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Place a rack within the middle of your oven and preheat the oven to 375 levels F.
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Place the sun-dried tomatoes in a bowl and canopy with scorching water to rehydrate. Let relaxation 5 minutes.
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Whereas the tomatoes rehydrate, cube the onion. Then, drain the sun-dried, pat dry, and finely chop.
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In a big (12-inch), oven-safe skillet, warmth 2 tablespoons of the oil over medium-high warmth. Add the onions, ½ teaspoon sage, rosemary, ½ teaspoon salt, and ¼ teaspoon black pepper. Sauté till the onions soften and start to brown, about 5 minutes.
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Add the spinach a couple of handfuls at a time, stirring in order that it wilts down.
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As soon as the spinach has wilted, stir within the garlic and sun-dried tomatoes. Cook dinner till aromatic being cautious that the garlic doesn’t burn, about 1 minute.
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Flip off the warmth. Stir within the Parmesan. Switch the filling to a plate and let cool barely. With a paper towel, rigorously wipe out the skillet and hold it helpful.
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Minimize away and discard the silver pores and skin from the pork tenderloin. Butterfly the pork by chopping a slit down the tenderloin lengthwise, however do not fairly slice it during. The two sides ought to stay hooked up.
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Open the pork tenderloin flat like a e book and canopy it with a big sheet of plastic wrap. Calmly pound it to an excellent, ½-inch thickness.
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Cowl the tenderloin with a single layer of overlapping prosciutto slices.
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Spoon the spinach filling evenly on the minimize aspect of the pork.
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Beginning with an extended edge, roll it up jelly-roll type. Safe the seam with toothpicks (you’ll want 6-7), inserting the toothpicks parallel to the meat in order that they lay flat. Season the surface with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper.
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In the identical skillet, warmth the remaining 1 tablespoon oil over medium warmth till oil is scorching however not smoking. Swirl the pan to coat, then place tenderloin within the skillet, toothpick-side up. Switch to oven and roast for quarter-hour.
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Take away the skillet from the oven, flip pork over and proceed roasting till meat reaches 135 to 140 levels on an prompt learn thermometer on the thickest a part of the meat, about 10 to 12 minutes longer. Switch to a chopping board, cowl, and let relaxation for 10 minutes (the carry-over cooking will deliver the meat as much as 145 levels F).
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Make the sauce: return the identical skillet to medium warmth, then stir within the white wine and remaining ½ teaspoon sage, scraping up the browned bits on the underside of the pan. Let the wine scale back by half, then stir within the broth and lemon juice.
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Enhance the warmth to medium-high warmth and cook dinner till barely thickened, about 5 minutes extra. Stir within the butter. Style and add extra salt and pepper as desired.
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To serve, minimize the pork into rings and prime with a spoonful of the sauce and a squeeze of extra lemon juice and a sprinkle of parsley if desired. Take pleasure in scorching.
- TO STORE: Refrigerate pork in an hermetic storage container for as much as 3 days.
- TO REHEAT: Gently rewarm leftovers in a baking dish within the oven at 350 levels F.
- TO FREEZE: Freeze pork in an hermetic, freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Serving: 1(of 4)Energy: 490kcalCarbohydrates: 11gProtein: 43gFats: 28gSaturated Fats: 9gTrans Fats: 1gLdl cholesterol: 135mgPotassium: 1309mgFiber: 2gSugar: 5gVitamin A: 3576IUVitamin C: 18mgCalcium: 164mgIron: 4mg
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