On this episode, Tina talks about her expertise with ulcerative colitis and what she has realized, over the previous 13 years, for how one can keep constructive with a persistent sickness. She shares how she offers with flare signs now versus previously, the diet and life-style adjustments she made to enhance her total well-being, and the way gratitude, connection, and speak remedy modified her mindset and the way she manages the illness.
Tina talks about:
– The bottom level in her well being journey
– How hitting all-time low modified her method
– Particular diet and life-style selections that promoted her bodily and psychological well-being
– Methods to observe every day gratitude
– The significance of connection and relationships
– How talked remedy modified her life
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use practical testing and a customized method to diet to assist ladies discover steadiness inside their diets whereas attaining their physique composition targets.
