These marinated gigante beans are a scrumptious appetizer or lunch! Olive oil, sun-dried tomatoes, lemon, garlic, and herbs infuse them with savory taste.
This marinated gigante beans recipe is a straightforward, scrumptious kitchen staple. A flavorful mix of olive oil, sun-dried tomatoes, garlic, lemon zest, and parsley coats the large, creamy white beans.
They’re wealthy, tangy, and intensely savory. Strive them as soon as, and also you’ll make them on repeat for picnics, appetizer platters, and protein-packed lunches.
Earlier than I developed this recipe, I recurrently purchased marinated gigante beans from the olive bar at my grocery retailer. I beloved the style, however I used to be all the time upset by their mushy texture. These home made marinated gigante beans resolve that drawback. Made with good-quality canned beans or dried beans cooked from scratch, they maintain their form as a substitute of turning to mush.
Bonus: They style more energizing, and so they’re far more reasonably priced, too!
What are gigante beans?
Gigante beans are a Greek number of massive white runner beans. These “large beans” are greater than widespread forms of white beans like navy beans and cannellini beans. I feel their jumbo dimension makes them particularly scrumptious—these mild-tasting beans have fantastic creamy facilities.
Gigante beans can be found on-line and in lots of grocery shops. In the event that they’re not in your retailer, butter beans (additionally known as lima beans) and Royal Corona beans are the very best substitutes. In a pinch, smaller white beans will work right here too.
The way to Prepare dinner Gigante Beans
You may used canned beans on this recipe, however I choose to prepare dinner dried beans from scratch in order that I’ve complete management over their texture. Right here’s how I do it:
- Place the dried beans in a colander and rinse beneath cool working water. Pick and discard any stones or particles.
- Switch the beans to a big bowl and canopy with chilly water by 2 inches. Go away to soak in a single day.
- Drain the beans and switch them to a big pot. Cowl with 2 inches of water.
- Carry the water to a mild boil. Cut back the warmth and simmer, uncovered, for half-hour to 2 hours, or till the beans attain your required tenderness. Test them each half-hour or so in order that they don’t overcook. I like mine to be creamy within the heart however nonetheless maintain their form.
Drain the beans to make use of on this recipe, or retailer them of their cooking liquid within the fridge for as much as 5 days. In addition they freeze properly.
For extra bean-cooking ideas, take a look at my publish on tips on how to prepare dinner dried beans!
The way to Make Marinated Gigante Beans
When you’ve cooked the dried gigante beans (or drained and rinsed canned ones), this recipe comes collectively rapidly!
Place the beans in a big bowl, and add olive oil, lemon juice, recent parsley, sun-dried tomatoes, garlic, and lemon zest. Season them with pink pepper flakes, salt, and pepper. Stir to mix.
Cowl and refrigerate for not less than 2 hours, or in a single day, to permit the beans to absorb the flavors of the marinade. Lastly, season to style and serve!
Discover the whole recipe with measurements beneath.
Tip: Change up the herbs!
We love this recipe with parsley, however SO many different herbs are scrumptious right here too. Strive utilizing basil, oregano, thyme, or a mixture of recent herbs.
Serving Recommendations
When you make these marinated beans, you gained’t have any hassle discovering scrumptious methods to serve them. Listed below are a couple of of my favorites:
- On their very own. They’re a protein-packed vegetarian lunch! Scoop them up with crusty bread.
- Over salad greens. The beans’ flavorful oil acts as a built-in salad dressing.
- In sandwiches. Mash them evenly to create a creamy filling.
- As an appetizer. Add them to an antipasto platter or mezze platter.
How do you wish to serve marinated gigante beans? Let me know within the feedback!
The beans hold properly in an hermetic container within the fridge for as much as 5 days. They get extra flavorful the longer they marinate!
Extra Favourite Bean Recipes
Should you love these marinated gigante beans, attempt one in every of these simple bean recipes subsequent:
Marinated Gigante Beans
Serves 6
Gigante beans are Greek large white beans with a scrumptious creamy texture. On this recipe, I marinate them in olive oil with sun-dried tomatoes, lemon, and herbs to infuse them with tangy, savory taste. Discover serving ideas within the weblog publish above!
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In a big bowl, stir collectively the gigante beans, olive oil, lemon juice, parsley, sun-dried tomatoes, garlic, lemon zest, salt, pink pepper flakes, and several other grinds of pepper. Add extra olive oil as wanted to coat the beans properly.
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Cowl and refrigerate for not less than 2 hours and ideally in a single day. Season to style and serve.
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Retailer in an hermetic container within the fridge for as much as 5 days.
