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Wholesome Cornbread | The Choosy Eater


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You’re going to like my straightforward wholesome cornbread! Identical to Jiffy, however means higher, it’s a southern cornbread recipe with the very best crumbly texture and subtly candy taste with none added refined sugar! My recipe is ideal for anybody searching for a fantastic facet dish to enrich dinner or a snack for the entire household.

Wholesome Cornbread | The Choosy Eater

Delicate and versatile, candy cornbread is one in every of my absolute favourite facet dishes. However let’s be trustworthy, is cornbread wholesome? Not a lot. Conventional cornbread recipes name for a ton of butter, sugar, and white flour, making it extra like a cake than a wholesome facet! 

However with a few easy swaps, I used to be capable of flip a basic fast bread recipe right into a wholesome cornbread recipe that’s simply as scrumptious as the unique!

I simply switched out the kind of flour used, and diminished the oil and sugar within the recipe. My model has only a trace of sweetness, tons of pure corn taste, and a crumbly texture!

You possibly can pair my low sugar corn bread with all kinds of meals reminiscent of soups, casseroles, major programs, straightforward lunches, veggies, and a lot extra! It’s the good addition to any meal! I generally even make a double batch of this wholesome honey cornbread recipe once I must feed a crowd!

My wholesome low sugar cornbread recipe is tasty, nutritious, and straightforward to make. The steps are tremendous easy and it’s made with fundamental on a regular basis elements, making it supreme for newcomers.

The feel and style are spot on—gentle, crumbly, and simply the correct quantity of sweetness. I’ve created more healthy cornbread that also offers you the appeal of the basic consolation meals.

My recipe additionally occurs to have half the energy of conventional cornbread in every serving and makes use of no refined sugar. As an alternative of refined sugar, I take advantage of the pure sweetness from honey or maple syrup to enrich the wealthy corn taste. You may also simply flip this right into a no sugar cornbread recipe by utilizing different sugars, or omitting the honey altogether. 

There may be an possibility for vegan cornbread, and you’ll simply make this cornbread gluten free too! It’s a implausible family-friendly recipe that may work with any food regimen.

You’ll be pleasantly stunned by the scrumptious taste of my whole-grain cornbread. Everybody loves it, together with the youngsters!

Newest Recipe Video!

🥘 Components

You possibly can simply discover all of the wholesome elements on this record at grocery shops. There’s a good likelihood you have already got most of them in your pantry. 

For the complete recipe and diet information, scroll all the way down to the recipe card on the backside of this put up. 

Ingredients for healthy cornbread recipe on a white background.

Flour: I take advantage of common complete wheat flour, which is a more healthy different to all-purpose flour because of the fiber and complete grains. You may also use different complete grain flours like white complete wheat flour or complete wheat pastry flour.

Cornmeal: Floor cornmeal is the principle ingredient in my recipe! It’s bought within the baking part of grocery shops.

Baking Powder: Baking powder helps my low calorie cornbread rise and create the signature crumbly texture. 

Salt: Just a bit little bit of salt brings out extra of the sweetness of the corn.

Milk: You should use any form of milk on this recipe! Dairy or dairy-free milks reminiscent of oat or almond work.

Lemon Juice: I like to make use of freshly squeezed lemon juice. Bottled lemon juice will work too.

Honey: Provides only a trace of sweetness. For a vegan possibility, granulated sugar, maple syrup, or agave syrup will work. You may also omit the honey altogether if you wish to make a wholesome cornbread recipe with no sugar in any respect.

Eggs: Use natural eggs when you can. If I’m making a vegan model of the recipe, I take advantage of applesauce or flax eggs.

Oil: Any kind of vegetable oil will work. My favorites are melted coconut oil, olive oil, and avocado oil for each style and texture. 

🔪 How To Make Wholesome Cornbread

Making my wholesome low calorie cornbread is simple! The straightforward foolproof recipe seems completely each time. Take a look at my video under to see the way it’s made step-by-step.

Preheat Oven, Put together Pan: Earlier than beginning the recipe, I preheat my oven to 338 levels Fahrenheit (170 levels Celsius). Then I line a sq. pan with parchment paper and set it apart.

Combine Dry Components: In a medium mixing bowl, I add the flour, whole-grain cornmeal, baking powder, and salt, and whisk till mixed.

dry ingredients combined in a bowl

Mix Moist Components: In a separate bowl, I whisk collectively the milk, lemon juice, honey, eggs, and oil. Don’t overlook to omit the honey if you wish to make wholesome cornbread with out sugar.   

wet ingredients mixed in a bowl

Combine Components: I add the milk combination to the flour combination and stir till the batter is easy. 

wet and dry ingredients combined in a bowl

Switch To Pan, Bake: First, I pour the cornbread batter into my ready pan. Then I switch the pan to the oven and bake for 15-25 minutes, checking to see if it’s carried out on the 15 minute mark.

batter being poured into a baking diwh

Take away And Cool: When carried out, I take away the cornbread from the oven and permit it to chill within the pan for 5 minutes earlier than transferring it to a cooling rack.

ultimate healthy cornbread in baking dish

Reduce And Serve: As soon as cool sufficient, I minimize it into 16 equal items. You possibly can serve your wholesome home made cornbread heat or at room temperature. It’s scrumptious with an additional drizzle of honey on prime!

Low sugar cornbread, fresh out of the oven, being sliced into cubes.

My #1 Secret Tip for making my wholesome cornbread is to make use of the spoon and stage technique for measuring the flour. As an alternative of scooping the flour and cornmeal straight together with your measuring cup, spoon the flour into the cup and stage it off with a knife. This ensures you don’t use an excessive amount of flour or cornmeal, which may make the cornbread dry. 

Different Ideas To Hold In Thoughts:

  • Don’t Overmix the Batter: Stir simply till the elements are mixed to maintain the feel gentle and crumbly. Overmixing could cause it to be rubbery.
  • Be Cautious About Overbaking: Begin checking the cornbread on the 15-minute mark. Overcooked cornbread will probably be dry and dense. Ensure to bake till simply golden brown, and pull it out of the oven instantly, because the cornbread will proceed to prepare dinner within the pan as soon as it’s faraway from the oven.
  • Use Finely Floor Cornmeal: Ensure to make use of finely floor cornmeal for this recipe. Cornmeal is available in quite a lot of totally different textures, and the kind of cornmeal you employ will have an effect on the feel of this home made cornbread recipe.
  • Cool Earlier than Chopping: I all the time cool my cornbread virtually fully earlier than slicing it, primarily as a result of it simply holds collectively a lot better if it’s cool earlier than you slice! When you minimize it when it’s heat, it is going to develop into much more crumbly and will collapse.

📖 Variations

Wholesome Vegan Cornbread Recipe: Substitute the milk for non-dairy milk reminiscent of almond milk, or soy milk, take away the eggs and substitute with ½ cup of applesauce, a further teaspoon of baking powder (3 tsp whole), and ¼ cup of sugar as an alternative of honey. You may also use flax eggs as an alternative of applesauce by mixing flax meal and water collectively and letting it sit for 5 minutes.

Gluten-Free Choice: Make this recipe gluten-free by substituting 1:1 gluten-free flour for complete wheat flour. Bob’s Purple Mill Gluten Free Flour ought to work, as will any gluten free flour that features xanthan gum. I haven’t tried almond flour as a gluten-free possibility, however I believe which may make this recipe just a little too dense and never as fluffy.

Sugar Free Cornbread Recipe: Omit the honey, or use 1-2 tablespoons of liquid monk fruit sweetener as an alternative to make wholesome sugar free cornbread.  

Wholesome Cornbread Muffins: If you wish to make wholesome corn muffins, merely switch the batter to a muffin tin and bake at 340 levels Fahrenheit (171 levels Celsius). You’ll have to alter the baking time, checking each 5 minutes till a toothpick inserted within the heart of every muffin comes out clear.

Combine In Complete Corn Kernels: For some extra texture, generally I’ll add ½ cup of recent corn kernels straight into the batter!

🍽 Serving Recommendations

Cornbread is extremely versatile and is one in every of my favourite sides, as a result of it pairs nicely with quite a lot of dishes! Its gentle, crumbly texture and sweetness make it a implausible addition to any meal. Listed here are some scrumptious methods I’ll usually serve my home made cornbread:

With Soups and Stews: Serve a heat slice of cornbread alongside this vegetarian stew, On the spot Pot vegetarian chili, or comforting vegan tomato soup.

As A Snack: I’ll typically serve cornbread as a fast and satisfying snack. Unfold a little bit of butter or vegan butter on prime, drizzle with honey, or unfold it with fruit preserves to enrich the corn taste.

With Breakfast: Skip toast and add cornbread to your breakfast plate. It goes nicely with this silken tofu scramble or egg white omelet. You might additionally serve it with this breakfast fruit salad

With Salads: Pair it with a recent salad for a balanced lunch or gentle dinner. A few of my favorites are spinach and arugula salad and tomato avocado cucumber salad.

With Important Programs: My cornbread simply enhances major dishes like this vegan turkey, taco stuffed peppers, or vegan meatloaf. It’s a good way to spherical out any meal.

🧊 Storage Instructions

Storage: My low fats cornbread recipe shops very well. Earlier than storing, it’s essential to let the cornbread cool fully. Then switch it to an hermetic container. It’s going to hold for 2-3 days at room temperature or 7-8 days within the fridge.

Freezer: You may also freeze the cornbread. I wrap particular person items tightly in plastic wrap or aluminum foil, then place them in a resealable freezer bag or hermetic container. Frozen cornbread will hold nicely for as much as 2 months. 

Reheating: To reheat, I both heat the cornbread within the microwave for about 20-30 seconds per piece, or in a toaster oven till heated via. If reheating from frozen, you might want so as to add a number of additional minutes to the oven time.

Healthy cornbread with no sugar added cooling on a wire rack.

❓Recipe FAQs

DO I HAVE TO USE PARCHMENT PAPER?

No, you don’t have to make use of parchment paper, but it surely helps stop the cornbread from sticking to the pan. When you don’t have parchment paper, you may grease the pan nicely with butter, oil, or a non-stick cooking spray.

Why is my cornbread dense?

Dense cornbread may result from overmixing the batter or utilizing an excessive amount of flour. Remember to combine the batter simply till the elements are mixed. Additionally, test that your baking powder is recent, as outdated expired baking powder can have an effect on the rise.

CAN I USE CORN FLOUR INSTEAD OF CORNMEAL?

Corn flour and cornmeal are totally different in texture. Cornmeal offers cornbread its attribute crumbly texture, whereas corn flour is finer and may make the cornbread denser and fewer crumbly. For the very best outcomes, follow cornmeal.

Low calorie healthy cornbread, cut into cubes, cooling on a wire rack.

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📋 Recipe Card

Wholesome Cornbread

You are going to love this wholesome cornbread recipe! Identical to Jiffy, however means higher, this southern cornbread recipe is scrumptious, has the very best crumbly texture, and is subtly candy. This conventional cornbread is the right addition to any dinner and is a good facet dish or snack for the entire household!

Prep Time10 minutes

Cook dinner Time15 minutes

Complete Time25 minutes

Course: Appetizer, Baking, Aspect Dish

Delicacies: American

Weight loss plan: Vegan, Vegetarian

Servings: 16 servings

Energy: 125kcal

Store Components on Jupiter

  • Watch out to not overcook the cornbread. However relying in your oven calibration and your altitude, you might must bake this at 400 levels for 20-25 minutes to get this to end up correctly and never be undercooked. (increased altitudes will want longer baking time/increased temps).
  • Cook dinner till the cornbread is golden brown.
  • Don’t overmix the cornbread batter or the cornrbead will probably be rubbery.
  • Retailer in an hermetic container in a dry place for as much as three days.
  • Freeze the cornbread within the freezer for as much as two months.
  • To make this recipe gluten free substitute gluten free flour 1:1 for complete wheat flour.
  • To make this recipe vegan, substitute the milk for unsweetened almond milk or soy milk, take away the eggs and substitute with ½ cup apple sauce and a further tsp of baking powder (3 tsp in whole) and ¼ cup sugar as an alternative of honey.

Serving: 1piece | Energy: 125kcal | Carbohydrates: 18g | Protein: 3g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 1g | Ldl cholesterol: 21mg | Sodium: 161mg | Potassium: 143mg | Fiber: 2g | Sugar: 5g


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