As we kickstart the Paris 2024 Olympics (and our mini The Wholesome Mummy Olympics!) , we’re excited to share an inspiring story that exhibits simply how highly effective dedication and resilience could be. Meet Marissa Williamson-Pohlman, the primary Aboriginal girl to qualify for the Australian Olympic boxing group!
Marissa’s journey to the Olympics hasn’t been a straightforward one. She confronted quite a few challenges rising up, together with time within the foster care system and intervals of homelessness. However by all of it, Marissa by no means gave up on her desires. Her story is a strong reminder that it doesn’t matter what obstacles we face, we are able to overcome them with perseverance and assist.
Discovering her energy
Boxing wasn’t all the time Marissa’s plan. Actually, she initially took up soccer as a solution to channel her vitality. It wasn’t till later that she found her ardour for boxing. As Marissa places it in an interview with ABC Information, “In boxing, you’re not combating. It’s about coaching your self to remain calm. You’re in a strain cooker and somebody’s making an attempt to knock your head off.”
This mindset of staying calm beneath strain is one thing we are able to all apply to our each day lives as mums, whether or not we’re coping with toddler tantrums or juggling work and household commitments!
The facility of assist
Probably the most touching points of Marissa’s story is the significance of getting a powerful assist system. Her coach, Kel Bryant, and her adoptive mom have performed essential roles in her journey. As Marissa says about her coach, “He by no means gave up on me.”
This reminds us of the facility of our Wholesome Mummy group. We’re all right here to assist one another, cheer one another on, and by no means surrender on our targets!
Overcoming Psychological Well being
Challenges Marissa is open about her struggles with psychological well being. She’s now a powerful advocate for psychological well being consciousness and credit remedy and medicine as essential components of her journey. “I actually wouldn’t be capable of be the particular person I’m immediately with out doing all of the work I’ve,” she says.
Her honesty is a strong reminder that it’s okay to hunt assist and that taking good care of our psychological well being is simply as essential as our bodily well being.
Classes We Can All Study
Whereas most of us may not be coaching for the Olympics, there’s a lot we are able to take away from Marissa’s story:
- Resilience pays off: Preserve pushing in direction of your targets, even when occasions are robust.
- Discover your assist system: Whether or not it’s household, pals, or your Wholesome Mummy group, having assist is essential.
- Care for your psychological well being: It’s okay to hunt assist and prioritize your psychological wellbeing.
- Embrace challenges: They’ll make you stronger and educate you invaluable life expertise.
As we cheer on Marissa and all our Aussie athletes in Paris, let’s keep in mind that we’re all able to superb issues. Whether or not your purpose is to run a 5k, lose these previous few kilos, or just discover extra steadiness in your life, you’ve bought the energy inside you to make it occur!
Prepared to begin your personal journey to energy and well being? Try our 28 Day Weight Loss Problem for exercises, meal plans, and a supportive group that believes in you!
