The Run Rabbit Run 100 Mile has been a quintessential American fall 100 miler for years, each for its mountain fall surroundings and aggressive dynamics, and the 2024 version was no totally different. Within the males’s race Richard Lockwood ran away along with his second win, backing up his 2022 victory with a fair quicker and extra dominant efficiency. Within the girls’s race, Canadian Emilie Mann set a brand new course file by working 19:48:05, in doing so besting Michele Yates’s mark of 20:16:54, which had stood since 2013, by greater than 27 minutes.
For 2024, the occasion skilled good climate, with heat daytime circumstances resulting in a cool to chilly night time, all regular for a mid-September weekend in Steamboat Springs, Colorado.
The Run Rabbit Run 100 Mile course is about 101.5 miles lengthy, with 20,300 toes of climbing, and takes place at altitudes starting from about 6,600 to 10,600 toes.
Uniquely, this occasion hosts two begins, one for the quicker “hares” and one other for the regular “tortoises.” The hares race started on Friday, September 13 at 1 p.m. native time and has a 30-hour cutoff.
Additionally uniquely, this occasion hosts an enormous prize purse — over $100,000 in complete — with $15,000 going to the boys’s and ladies’s winners, prize cash seven deep in each races, and a bunch of different {dollars} doled out for preems, a crew occasion, masters and senior runners, and extra.
The beginning of the 2024 Run Rabbit Run 100 Mile. Picture: Kellie Thompson/Hidden Antelope Images/@hiddenantelope
2024 Run Rabbit Run 100 Mile Males’s Race
Within the early race miles, eventual males’s champ and 2022 victor Richard Lockwood appeared content material to run as both the chief or a detailed chaser. To these of us watching from the skin, he gave the impression to be patiently passing the miles till the opposite males round him dropped again one after the other. The final man fell behind someplace earlier than mile 71, and from there, Lockwood exerted utter dominance over the boys’s area. His lead grew slowly at first, and quickly within the race’s last miles, till he crossed the road in 17:24:41. This was about 47 minutes away from the second man and 35 minutes quicker than his 2022 victory.
Richard Lockwood, 2024 Run Rabbit Run 100 Mile males’s champion, greeted on the end by race director Fred Abramowitz. Picture: Kellie Thompson/Hidden Antelope Images/@hiddenantelope
Males’s second-place finisher Adam Loomis avenged a drop at this occasion final yr with a strong start-to-finish efficiency that noticed him pushing the boys’s leaders within the race’s first half earlier than clearly demarcating the second-place place within the race’s last third. His 18:12:17 was effectively away from third place.
With three prior finishes at this occasion, together with fifth and sixth locations, Christopher Hammes is aware of easy methods to run this race. Letting a number of the racing video games occur round him whereas working in the course of the boys’s prime 10 for a lot of the race, he moved into his final third-place place after mile 82 to complete in 18:56:34, near an hour quicker than his greatest prior end. This follows a win on the 2024 Excessive Lonesome 100 Mile lower than two months in the past.
Tyler Inexperienced and Nicholas Lightbody rounded out the boys’s prime 5. With this end, Inexperienced caps off a summer time 100-mile double that noticed him take seventh on the 2024 Western States 100 earlier than ending fourth at this race, and Lightbody persevering with to develop his trail-ultra profession, following up on sixth on the Black Canyon 60k and second on the Canyons by UTMB 100 Mile in 2024.
2024 Run Rabbit Run 100 Mile Males’s Outcomes
- Richard Lockwood – 17:24:41
- Adam Loomis – 18:12:17
- Christopher Hammes – 18:56:34
- Tyler Inexperienced – 19:09:46
- Nicholas Lightbody – 19:34:08
- Aaron Slabach – 19:34:55
- Clint Anders – 19:47:39
- Zach Eagle – 20:48:26
- Matthew Bigman – 21:04:03
- Robert Irr – 21:45:21
2024 Run Rabbit Run 100 Mile Girls’s Race
In profitable the ladies’s race, Emilie Mann of Canada made occasion historical past, setting a brand new course file and besting a file time that had stood for 11 years. Her strategy was to relax amongst the lead girls early, run a gradual center race, and completely slay the ultimate miles. On the prime of the primary climb, Mann arrived amongst a passel of quick girls, working a minute and alter behind earliest chief and course file holder Michele Yates. As late as mile 89, Mann was nonetheless working in second place behind then-leader Leah Yingling earlier than assuming the lead, working away with issues, and ending in 19:48:05, a win of over half-hour.
Second-place Yingling put up a heckuva combat, working amongst the highest girls early, assuming the ladies’s lead for a number of the race’s center to late miles, and in the end taking second in 20:19:24, simply 2.5 minutes shy of the prior course file. This hopefully closes an enormous yr of racing for Yingling, which has included collaborating within the lululemon FURTHER six-day occasion within the spring and taking tenth on the 2024 Western States 100 in the summertime.
Shea Aquilano took third place within the girls’s race, which is likely to be her second end within the 100-mile distance. Her effort confirmed explicit late-race power, the place she held even in locations the place different girls slowed. Is that this an indication of extra longer-distance path races sooner or later for Aquilano, whose five-year extremely profession reveals plenty of success thus far on the 50- to 100-kilometer distances?
Barrett Grey and Nicole Laughton rounded out the highest 5 girls, and early race tempo pusher Yates completed in eighth. This occasion seems to be Grey’s 100-mile debut, whereas for Laughton, this efficiency follows up on previous wins at occasions just like the Rocky Raccoon 100 Mile and Arkansas Traveler 100 Mile lately.
Emilie Mann, 2024 Run Rabbit Run 100 Mile girls’s champ, on the primary climb. Picture: Kellie Thompson/Hidden Antelope Images/@hiddenantelope
2024 Run Rabbit Run 100 Mile Girls’s Outcomes
- Emilie Mann (Canada) – 19:48:05
- Leah Yingling – 20:19:24
- Shea Aquilano – 21:31:32
- Barrett Grey – 21:41:28
- Nicole Laughton – 21:52:56
- Stacey Marion – 22:09:58
- Sandi Nypaver – 22:12:26
- Michele Yates – 22:29:46
- Eva Gifford – 26:10:26
- Leah Ling – 26:12:53
