BarleyMax is a good way so as to add wholesome vitamins to your day. It’s made out of natural barley grass juice powder and is full of nutritional vitamins, minerals, and antioxidants. However how do you’re taking it? Listed below are six easy and attractive methods to take pleasure in BarleyMax!
1. Combine with Water
One of many best and easiest methods to take BarleyMax is to combine 1 teaspoon into 3-4 ounces of water. It is a fast strategy to drink it, and many individuals discover it refreshing. Should you like, you’ll be able to take your full day by day dose of 2-3 teaspoons all of sudden or unfold it out in the course of the day.
2. Mix right into a Smoothie
Including BarleyMax to your favourite smoothie is a good way to spice up your vitamin with out altering the flavour an excessive amount of. Simply add 1 teaspoon to your smoothie elements, mix it up, and luxuriate in! It’s a straightforward strategy to get your BarleyMax whereas having fun with a fruity or creamy drink.
3. Stir into Orange Juice
Should you’re not a fan of the grass-like style of BarleyMax, mixing it into orange juice is the right trick. The candy and tangy taste of orange juice helps cowl the grass style. Simply stir 1 teaspoon into 3-4 ounces of orange juice, and also you gained’t even discover it’s there!
4. Combine with Protein Powder Drinks
Do you take pleasure in a protein shake after a exercise? You may simply combine BarleyMax into your chocolate or vanilla protein powder drink. The chocolate taste, particularly, does an important job of masking the grassy taste. Add 1 teaspoon or extra of BarleyMax, mix, and drink up!
5. Combine into Contemporary Vegetable Juice
One strategy to energy up your recent carrot or vegetable juice is by including a serving of BarleyMax to it and mixing it in, normally by shaking or mixing. BarleyMax provides a inexperienced taste to steadiness out carrot or candy flavors to offer your drink a extra sturdy taste.
6. Make a “Rise and Shine” Drink
Right here’s a particular drink we name the “Rise and Shine” drink, excellent for beginning your day! Right here’s learn how to make it:
- 10 ounces of water
- 2 tablespoons of BarleyMax (much less if you would like, however this quantity has nice advantages)
- ½ teaspoon of lecithin granules (non-GMO soy or sunflower)
- 6 drops of Nascent Iodine (non-obligatory)
- 1 teaspoon of sodium ascorbate powder
- Just a few drops of stevia (should you prefer it sweeter)
Mix all of it collectively, and also you’ve acquired a wholesome morning drink full of vitamins to gas your day. The lecithin takes out quite a lot of the froth, lessens bitter tones, and improves the mouth really feel of BarleyMax. The sodium ascorbate powder offers you an important, beginning-of-the-day loading enhance of vitamin C and provides a contact of saltiness that goes nice with BarleyMax. The Nascent Iodine helps thyroid well being and the well being of all different glands in your physique.
Whether or not you like to unfold out your day by day dose of BarleyMax or take it all of sudden, these 5 straightforward concepts will provide help to get probably the most out of this highly effective superfood! Attempt one at this time and see how BarleyMax could make a distinction in your well being.
