For individuals searching for enlightenment or those that wish to obtain the state of full consciousness, kundalini awakening is likely one of the most sought-after experiences.
Kundalini awakening is a state whereby your serpent kundalini shakti, which lies on the base of your backbone, rises from its origin to journey to the crown chakra or the highest of your head. This journey includes a ton of bodily, psychological, and non secular adjustments.
Whereas you will have heard rather a lot in regards to the indicators of kundalini awakening and the length of those signs, you may also have an interest to know in regards to the levels of kundalini awakening.
Every stage comes with a definite change in your energetic aircraft which manifests bodily and mentally.
Allow us to see these levels intimately.
Earlier than we dwell into the levels, allow us to first perceive one of many ideas that pose a hindrance to the free movement of power – granthis.
What are Granthis?
The Sanskrit time period granthi means knot, node, or doubt. It additionally means a troublesome knot to untie.
Granthis or knots are power tangles that might hinder the physique’s capability to maneuver Prana. Granthis could also be in charge for obstructing the Sushumna Nadi’s capability to hold prana upward, based on kundalini yoga.
This limits non secular development and prevents one from realizing their biggest potential. They function obstacles to liberation, each materials and non secular.
Similar to bandhas (locks), there are 3 essential granthis:
Brahma Granthi – Also referred to as the “perineal-knot,” it’s located between the basis chakra and the sacral chakra. It’s linked to an absence of stability and anchoring, in addition to a concern of demise and is attributable to the nervousness of survival. You possibly can untie this granthi by way of Mula Bandha (root lock).
Vishnu Granthi – Additionally referred to as “navel-knot”, it lies between the center and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life. Holding on to the ego and being obsessive about acquiring energy and affect are the causes of this granthi. You possibly can untie this granthi by way of Uddiyana Bandha (higher belly lock).
Rudra Granthi – Additionally referred to as “forehead-knot”, it’s located between the throat and the third-eye chakra. It might turn into obvious once we turn into preoccupied with serving others and neglect our aspiration to expertise unity with all residing issues and in the end surpass separation. You possibly can untie this granthi by way of Jalandhara Bandha (throat lock).
Now that now we have a quick understanding of the granthis, allow us to now look into the three levels of kundalini awakening.
3 Phases of Kundalini Awakening
The kundalini awakening course of has been categorized into 3 levels; Arambha or Starting, Ghata or Cleaning and bodhi or awakening. The levels have been categorized foundation the work your kundalini yoga, meditation, kriya, and mantra carry out to make the kundalini rise.
Stage 1 – Arambha or The Starting
Within the first stage, the kundalini is uncoiling from its slumber on the Muladhara chakra or its resting place on the base of the backbone.
The primary stage is usually seen as a preparatory section for extra intense experiences to return. The stage of a clearing course of is the place the physique and thoughts should go.
By practising chanting, Kundalini Yoga, and kriya, your physique’s power vibrates at a frequency that helps in cleaning the basis chakra and untying the Brahma Granthi. It’s only when root chakra and Brahma granthi are cleansed, the kundalini can correctly rise and ascend.
Bodily illness, discomfort, and powerful feelings are prone to be current all through this preliminary stage. The root chakra is the main target of power motion within the first stage of kundalini awakening. As an imbalanced root chakra is related to problems with security, safety, and grounding, so, the opening and activation of this chakra can deliver up emotions of emotional depth, vulnerability, and even concern.
Quite a few unfavourable conditions and feelings together with melancholy, nervousness, frustration, helplessness, rampant muscle twitching, trauma, or a near-death expertise, are frequent in the course of the first stage.
The preliminary levels of a Kundalini awakening are incessantly described by yogis as being miserable, anxious, and helpless making it the least nice stage of kundalini awakening.
Stage 2 – Ghata or the Cleaning
Ghata means elimination, thus, within the second stage of kundalini awakening, you’re cleaning the sacral and photo voltaic plexus chakra by way of additional purification of Sushumna Nadi. That is the central Nadi out of the three nadis – Ida, Pingala, and Sushumna, by way of which the kundalini power passes.
The cleaning of Sushumna turns into necessary to safe an unobstructed and free movement to the kundalini power.
Through the second stage of kundalini awakening, you start to query your existence and function in life. You’ll begin to debate the whole lot you’ve gotten been taught to consider.
This additional encourages you to look inwards and see how your unfavourable actions and conduct had been impacting your self and the atmosphere round you. It would push you to vary your behaviour and thought patterns to cease this cycle of negativity.
It is possible for you to to let go of something that has been holding you again and hindering your journey towards spirituality. Your relationship with the divine might get stronger as you turn into much less involved together with your outward seems. As end result, you additionally lose the concern of demise.
Additionally it is on this stage that you just may really feel the power flowing in and across the prime of the top. And any power that wasn’t but launched within the first stage additionally will get cleared and unblocked.
By means of this cleaning, you’re additionally propelled to undo the Vishnu Granthi or Vishnu Knot, which lies between the center and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life.
Stage 3 – Third-eye Awakening
Associated: 8 methods to open third eye chakra
That is the second final stage earlier than your kundalini reaches the Sahasrara chakra to realize full consciousness.
This stage can solely be achieved in the event you apply all that you’ve got realized with persistence and proceed to untie the Rudra Knot. It would assist the kundalini to additional rise for the ultimate section of awakening.
When the Rudra knot comes undone, you’ll really feel a tingling in your third eye signifying the untying. All sense of duality vanishes and also you turn into one with the cosmos.
The kundalini is free to rise to the ultimate chakra by way of all the three Nadis – Ida, Pingala, and Sushumna.
By now, all of your chakras have been cleansed and the pineal gland or your third eye is ready to be opened. You’ll expertise a blissful feeling and can attain full psychological readability. Surrendering to the Universe and accepting its path laid out for you turns into a lot simpler.
You’ll have understood the reality of the existence of every residing being and this can subsequently deliver a couple of change in your character and persona. No unfavourable discuss, criticism, or a sense of controlling your environment will exist inside you.
You’ll have a way of unity together with your interior essence whereas your mind will work at larger frequencies (between alpha and beta frequencies). It will enable you to to remain in a deep meditative state whereas additionally experiencing enhanced extra-sensory skills.
Does kundalini awakening make you drained?
Sure, it may well make you drained.
One of many indicators of kundalini awakening is the disruption of the standard sleeping sample. The rationale for this transformation is the very fact a number of sudden shifts and transformation is occurring within the energetic aircraft of your physique. Your beliefs are being questioned, your traumatic recollections are coming ahead, and a number of psychological and bodily stress is being inadvertently positioned on you.
As you navigate by way of these changes, it generally takes a toll in your physique and thoughts and brings you to a state of fatigue or burnout.
To beat this, you need to search out skilled steerage, though it’s uncommon to discover a grasp who has undergone a correct kundalini awakening. You’ll need to make some changes and sacrifices in life, take sufficient relaxation, and construct the energy to endure this course of.
How uncommon is Kundalini Awakening?
The reply to this query might be understood by the truth that the third stage is probably the most troublesome stage to realize as most pursuers of kundalini awakening are inclined to lose persistence after the primary or the second stage.
Kundalini awakening is kind of a uncommon incidence within the widespread world. It is because more often than not, we’re unable to observe the rules and guidelines of Yoga in its true sense. We’re extra into short-term options to issues like stress, nervousness, weight achieve, muscle firming, psychological peace, and so forth.
However the individuals of the non secular world, whose sole purpose is to attain enlightenment and have set their intention in the direction of kundalini awakening might discover it an everyday incidence. They’ve developed resilience, data, and persistence, and cleansed and activated their chakras to satisfy their purpose.
Furthermore, kundalini awakening can happen spontaneously and at any level in life. That is additionally one more reason kundalini awakening is uncommon; individuals lose hope and religion within the follow once they begin setting deadlines and expectations within the awakening course of.
Is Kundalini Awakening everlasting?
Sure. Kundalini awakening, when achieved below correct steerage and thru correct channels, is an irreversible course of.
The woke up power will hold flowing all through your physique, calling you in the direction of your true function in life and altering your life without end.
It may be non permanent in case you have woke up the kundalini by way of fast means reminiscent of shaktipath. This fast-tracks the awakening course of by offering a glimpse of the actual awakening for a brief interval. Nevertheless, this technique isn’t popularly advisable because the physique and inside power sources needs to be absolutely able to expertise the non permanent awakening.
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Conclusion
When your kundalini awakens isn’t one thing to fret about. In case you want to elevate your Kundalini, you need to put all your consideration on releasing your prana from its incessant anxieties in regards to the exterior world.
As a result of this journey requires the uttermost religion within the Divine, persistence is essential. Embrace the transformational journey of self-discovery.
