There are numerous the explanation why I imagine sharing and listening to delivery tales is so precious. One standout side is the various common themes that emerge- whether or not between completely different births, all through the journey from being pregnant to parenthood, and even inside the particular person delivery tales themselves. Whereas the societal dialog round delivery can usually evoke concern, a optimistic delivery story has the facility to shift that narrative.
Becoming a member of me in the present day on Yoga | Beginning | Infants for this dialog is Shing Yiing Ong. Shing is a Licensed Complete Pilates Teacher and founding father of her personal firm, Physique Stability Way of life, that focuses on creating enjoyable and brief exercise for busy entrepreneurs and mothers. She is now a brand new mother to a wonderful 6 month previous child lady!
In in the present day’s delivery story, you’ll hear Shing mirror on how her delivery plan modified and the way she not solely moved by means of it, however got here out feeling empowered about it. She additionally candidly discusses challenges that include new parenthood- identification struggles, lack of freedom, child blues, and hormonal modifications. Shing’s expertise captures the broad spectrum of parenthood, highlighting each the highs and the lows, every of which holds nice significance.
On this episode, you’ll be taught:
- Some priorities for her within the planning strategy of her delivery
- Issues she did to arrange for delivery
- How she stayed grounded and centered throughout the surprising challenges of her being pregnant
- Her delivery story
- About Shing’s challenges in postpartum and the way she overcame it
- One thing that actually shocked her about parenthood
- One last tip or piece of recommendation Shing want to supply new and expectant mother and father
- The place you will discover her work
**Get probably the most out of every episode by testing the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com
About Shing:
Shing is a Licensed Complete Pilates Teacher, founding father of her personal firm Physique Stability Way of life who makes a speciality of creating enjoyable and brief exercise for busy entrepreneurs and mothers.
Join with Shing:
Web site: https://www.bodybalancelifestyle.com/
Instagram: @bodybalance_lifestyle
Take a look at related Yoga| Beginning| Infants episodes:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
- For those who love what you’ve been listening to, please go away a ranking and assessment! Yoga| Beginning|Infants (Apple) or on Spotify!
To attach with Deb and the PYC Neighborhood:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Heart
