Friday, November 22, 2024
FGF
FGF
FGF

Spreading the flavour of Wholesome Fat

Low carb guacamole bombs are a scrumptious and wholesome snack or appetizer that’s excellent for these following a keto weight loss program. These “bombs” are sometimes made by wrapping guacamole in a skinny layer of a low-carb tortilla or one other keto-friendly wrap. Right here’s a easy recipe to make Keto bombs.

Components required for Low Carb Guacamole Bombs:

For the guacamole

  • 2 ripe avocados, pores and skin and stone eliminated
  • ¼ cup low carb salsa
  • 2 tbsp. chopped recent cilantro
  • 1 tsp. lime juice
  • ½ tsp. onion powder
  • ½ tsp. floor cumin
  • salt and pepper

For the coating

  • 1 egg, crushed
  • ½ cup low carb seasoned breadcrumbs
  • 2 tbsp. olive oil

How one can put together Low Carb Guacamole Bombs:

1 Take a bowl and mash all of the guacamole components effectively.

2 Add salt and pepper in accordance with style.

3 With the assistance of your palms or scoop make 12 to fifteen balls of guacamole.

4 Now place them into baking pan and lined with silicone paper into it.

5 Cowl it with plastic wrap and maintain within the fridge for 2 hours.

6 Take a bowl and add crushed eggs into it and in different bowl breadcrumbs.

7 Now take away the guacamole balls from the freezer and dip one after the other into crushed egg bowl after which coat into breadcrumbs bowl.

8 Take giant skillet and add oil in it.

9 When heated up the oil add the guacamole bombs into it.

10 Prepare dinner effectively until each side are crispy.

11 Serve and revel in!

Dietary Data :

Yield 6

Serving Measurement 2 Bombs

Quantity Per Serving

Energy191

Complete Fats

Saturated 16g

Fats 2g

Ldl cholesterol 28mg

Sodium159mg

Carbohydrates 8g

Internet Carbohydrates 2g

Fiber 6g

Protein 5g

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