Three cheers for a wholesome and nutritious breakfast that’s prepared in underneath 2 minutes! These 4 instantaneous oatmeal recipes take scrumptious taste combos usually present in Quaker oatmeal packets, however are made with quick lists of entire substances you’ll be able to be ok with placing in your physique.
There are such a lot of methods to get pleasure from oatmeal (in a single day, stovetop, gradual cooker, and Immediate Pot), however nothing is quicker than utilizing instantaneous oats! It takes not more than 2 minutes to make the right bowl of instantaneous oatmeal within the microwave!
Quaker instantaneous oatmeal packets are such a nostalgic breakfast for me. I keep in mind waking up in highschool and dumping out a bag right into a bowl, including water, and microwaving it for a fast and flavorful breakfast earlier than faculty. Then, I’d add a scoop of peanut butter for good measure.
On this put up, we’ll provide you with recipes for maple brown sugar, apple cinnamon, peanut butter chocolate chip, and blueberry muffin. Prep a double or triple batch of those instantaneous oatmeal recipes after which add liquid if you’re able to eat!
What do it’s essential make instantaneous oatmeal?
The star ingredient in all 4 of those instantaneous oats flavors is instantaneous oatmeal (AKA fast cooking oatmeal). That is essentially the most processed kind of oatmeal. It requires the least quantity of liquid and cooks the quickest. Right here’s what you’ll want for every taste.
- Maple brown sugar: quick-cooking oats, maple syrup/brown sugar, floor flaxseed, floor cinnamon, salt, and milk.
- Peanut butter chocolate chips: quick-cooking oats, peanut flour, mini chocolate chips, salt, and milk.
- Apple cinnamon: quick-cooking oats, floor cinnamon, dried apple, pecans, coconut sugar/brown sugar, and milk.
- Blueberry muffin: quick-cooking oats, floor flaxseed, freeze-dried blueberries, slivered almonds, coconut sugar/brown sugar, and milk.
How you can Make Do-it-yourself Immediate Oatmeal
Making instantaneous oatmeal at dwelling couldn’t be simpler! Observe these 5 steps, and also you’ll be having fun with instantaneous oatmeal in underneath 2 minutes flat:
- First, be sure to’ve obtained plain fast cooking oats readily available (Bob’s Pink Mill is our fave!).
- Then add the liquid of your alternative. Any milk will do! Or water, if you happen to want that.
- Taste as you want. We’ve obtained 4 superb taste combos beneath! Assume instantaneous oatmeal recipes like: apples and cinnamon, blueberry muffin, maple brown sugar, and peanut butter chocolate chip!
- Microwave for 90 seconds on excessive.
- ENJOY!
Wish to meal-prep these in single servings?
For those who’re planning to meal prep your instantaneous oatmeal (identical to the packets), we’ve obtained you coated! You’ll must determine what number of servings you’d prefer to make after which be sure to have sufficient jars/containers.
- Merely mix all the dry substances to your oatmeal in a single serve jar or container. Repeat.
- Retailer instantaneous oatmeal in a cool, darkish place.
- Whenever you’re able to eat add the liquid and microwave for round 90 seconds.
FAQ
Are you able to make instantaneous oatmeal with out milk?
After all, you can also make instantaneous oatmeal with out milk. For those who want a dairy free choice, you should use any form of dairy-free milk and even use water! Professional tip: as an alternative of microwaving, you’ll be able to really pour in sizzling water as an alternative of milk!
How lengthy can you retain instantaneous oatmeal within the fridge?
Immediate oatmeal will usually hold within the fridge for 3-5 days (relying on what recipe you utilize, and what contemporary substances you’ve added).
Do you eat instantaneous oatmeal sizzling or chilly?
Immediate oatmeal is often eaten heat, nevertheless, if you happen to want chilly oats you all the time have the choice to make them forward of time and revel in them chilled (very similar to our MANY in a single day oats recipes!). As a result of instantaneous oats are cooked in milk or water, they grow to be mushy and straightforward to digest making them scrumptious eaten chilly or sizzling. Select your individual journey!
What’s the distinction between oatmeal and instantaneous oatmeal?
Conventional oatmeal can check with metal minimize oatmeal or oatmeal utilizing quaint rolled oats, whereas instantaneous oatmeal makes use of quick-cooking oats, that are rolled oats which have been chopped into smaller items, pre-cooked, after which dried earlier than they get to you. This permits instantaneous oatmeal to prepare dinner extra shortly, which might be nice for fast breakfasts or meals on-the-go.
Finest Retailer-Purchased Immediate Oatmeal
We’re massive followers of shopping for plain quick-cooking oats (Bob’s Pink Mill is our fave!), after which jazzing it up with substances at dwelling, however if you happen to’re in a pinch and need to purchase already flavored instantaneous oatmeal, we love:
Immediate Oatmeal – 4 Methods!
Now that we’ve obtained your consideration piqued on all the explanations we <3 instantaneous oatmeal, we current to you: our favourite instantaneous oatmeal recipes! They’re all able to eat in underneath 2 minutes, making them a scrumptious, nutritious and EASY begin to your day.
Maple Brown Sugar
This maple and brown sugar instantaneous oatmeal packs the scrumptious flavors you like in instantaneous oatmeal packets, however is made with 5 entire substances you’ll be able to be ok with placing in your physique!
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Peanut Butter Chocolate Chip
This peanut butter chocolate chip oatmeal is made with 4 substances, is able to eat in underneath 5 minutes, and actually is the right wholesome begin to your day!
Apple Cinnamon
Apples and cinnamon have been meant to be collectively! This instantaneous oatmeal taste combo makes use of dried apple slices and floor cinnamon as an alternative of synthetic flavors to take advantage of scrumptious and nutritious instantaneous oatmeal to begin your day.
Blueberry Muffin
Blueberry muffins in oatmeal type! This blueberry muffin instantaneous oatmeal is 5 substances and severely tastes identical to a blueberry muffin.
How do you retailer instantaneous oatmeal?
The good half about instantaneous oatmeal, is it’s able to eat in such a brief period of time that you simply’ll not often must meal prep it forward of time, or retailer it within the fridge for later. But when you end up with further instantaneous oatmeal, you’ll be able to retailer in an hermetic container (like these Zip High baggage!) within the fridge. Different nice storage (and on-the-go!) choices embody:
How lengthy can you retain instantaneous oatmeal within the fridge? Immediate oatmeal will usually hold within the fridge for 3-5 days.
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Immediate Oatmeal – 4 Methods
These 4 instantaneous oatmeal recipes take scrumptious taste combos usually present in Quaker oatmeal packets, however are made with quick lists of entire substances you’ll be able to be ok with placing in your physique.
Prep:5 minutes
Prepare dinner:0 minutes
Whole:5 minutes
Components
Maple and Brown Sugar*
- 1/2 cup quick-cooking oats
- 2 teaspoons maple sugar or coconut sugar/brown sugar
- 1 teaspoon floor flaxseed
- pinch of floor cinnamon
- pinch of salt
- 2/3 cup milk or water
Apples and Cinnamon
- 1/2 cup quick-cooking oats
- 1/4 teaspoon floor cinnamon
- 1/4 cup chopped dried apple
- 1 tablespoon chopped pecans or walnuts
- 2 teaspoons coconut sugar or maple sugar/brown sugar
- 2/3 cup milk or water
Blueberry Muffin
- 1/2 cup quick-cooking oats
- 1 teaspoon floor flax seed
- 2 tablespoon crushed freeze-dried blueberries
- 1 tablespoon chopped slivered almonds
- 3 teaspoons coconut sugar or maple sugar/brown sugar
- 2/3 cup milk or water
Peanut Butter Chocolate Chip
Directions
Make Them Proper Away
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First, determine which taste you’re going to make. Then, combine collectively the dry substances in a microwave-safe single serving container corresponding to a jar or zip-top silicone baggage (like we used). If you would like to prep a number of servings, now’s the time to try this!
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Then, add 2/3 cup of liquid (water, or any form of milk will work) to every serving, stirring dry and moist substances collectively.
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Microwave on excessive for 90 seconds. Alternatively, you’ll be able to stir in boiling water and skip the microwave.
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Take away from microwave and stir. Serve, and revel in.
Meal-Prep Them
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First, determine which taste you’re going to make. Then, combine collectively the dry substances in a microwave-safe single serving container corresponding to a jar or zip-top silicone baggage (like we used). If you would like to prep a number of servings, now’s the time to try this!
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Seal the one servings and retailer them in a cool, darkish place.
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Whenever you’re able to eat, add the liquid to your serving and microwave for 90 seconds. Take pleasure in together with your favourite toppings
Suggestions & Notes
- Vitamin data beneath is for maple and brown sugar instantaneous oatmeal.
- Vitamin per serving for blueberry muffin instantaneous oatmeal: 310 energy | 9g protein | 7g fiber | 17g sugar | 11g fats | 46g carbohydrates
- Vitamin per serving for apples and cinnamon instantaneous oatmeal: 326 energy | 7g protein | 8g fiber | 22g sugar | 10g fats | 55g carbohydrates
- Vitamin per serving for peanut butter chocolate chip instantaneous oatmeal: 271 energy | 10g protein | 8g fiber | 4g sugar | 12g fats | 37g carbohydrates
Vitamin info
Energy: 220kcal Carbohydrates: 34g Protein: 7g Fats: 7g Fiber: 6g Sugar: 6g
