Ahi Tuna Salad • Greatest Tuna Salad & Sesame Dressing {Video} • Two Purple Figs

This Ahi Tuna Salad is a brilliant and attractive tuna salad recipe that makes use of contemporary Ahi tuna seared with a sesame crust for a minute. After slicing the tuna, it’s served over a vibrant scrumptious salad with a luscious Goma sesame dressing to deliver out the flavors..

We by no means miss an opportunity to make new Ahi tuna recipes. And immediately’s salad is only a brilliant contemporary tackle contemporary Ahi tuna. We love a salad base of avocados, cucumbers, onions, scallions, crispy wontons, carrots and rounded up in a Goma sesame dressing. 

When shopping for contemporary Ahi, be certain to attempt our standard Tuna Tartare! It’s a MUST make recipe that’s tremendous fancy to order at eating places, but tremendous easy to make at dwelling! Tuna Ceviche is one other easy but tasty recipe, Tuna Carpaccio and Tuna Steak Recipe are one other favourite.

If you wish to ever make tuna salad utilizing canned tuna, this Tuna Salad Recipe with Olive Oil Dressing is the ONE to beat! A crowd pleaser and distinctive recipe to make! Or flip it right into a Spicy Tuna Sandwich 🙂

Why You’ll Love Ahi Tuna Salad

• It’s a brilliant and refreshing salad with loads of vibrant components.
• Wholesome and nutrient dense with contemporary ahi tuna, colourful components and a sesame dressing.
• Minimal cooking time is required, principally a pair minutes to sear the fish and that’s it.
• Makes great leftovers!
• This recipe is ideal for a crowd as you may make a big plate of it and it nonetheless wouldn’t take rather more time to organize.
• Tremendous versatile salad–you’ll be able to customise the components to your style and even the dressing. We’ve made this ahi tuna salad with a easy but luscious Spicy Mayo for dressing and it was SO GOOD!

Elements You’ll Want

1. Ahi Tuna. Ensure to purchase the freshest doable tuna because it is not going to prepare dinner by. The fish is often seared for a minimal crust whereas the within will stay raw, comfortable and juicy. Since tuna tends of drying out, it’s greatest to undercook it moderately than overcooking it at any level. This fish could be consumed uncooked or cured like this phenomenal Tuna Ceviche, Tuna Carpaccio, Poke Bowl and extra!

These are the salad components, which you’ll completely customise to your style:

1. Greens (a mix of lettuces)
2. Scallions & purple onions
3. Avocados
4. Shredded carrots
5. Cucumbers
6. Crispy wontons (or noodles)
7. jalapeno (optionally available)

Sesame Salad Dressing Elements

1. Toasted Sesame seeds. It’s essential for taste to toast the sesame seeds. To do, merely place the sesame seeds in a non stick skillet and toast it over medium warmth for 4-5 minutes till calmly golden. You don’t want so as to add oil or something to the skillet as a result of the sesame seeds are fairly wealthy in good fats.
2. Kewpie Mayo. For those who can’t discover this richer model Japanese Mayo, then you’ll be able to positively use common mayo. 
3. Salt and Sugar. Seasoning.
4. Soy Sauce. For taste and depth.
5. Rice Vinegar. To finish and emulsify the dressing.

Learn how to Make Ahi Tuna Salad

1. The begin to making this salad is by searing the tuna. You’ll must season the fish with black and white sesame seeds on either side, and drizzle it calmly with oil.
   
2. In a scorching skillet or grill pan over medium excessive warmth, add the ahi tuna to the pan and prepare dinner for 1-2 minutes per facet till a crust types. You’re not aiming to totally prepare dinner the fish, however merely searing the outer crust.
   
3. If you flip the fish it is going to have a lighter golden grey crust in comparison with the earlier pink coloration flesh. As soon as the tuna is prepared, you’ll let it relaxation for a pair minutes to chill down earlier than slicing. 
   

Make the Sesame Dressing

1. Begin by toasting the sesame seeds till golden as proven above. You need to toast them in a non stick skillet over medium warmth till golden. You don’t want so as to add oil to the skillet because the seeds are fairly wealthy in good oils.
   
2. As soon as the sesame seeds have toasted you’ll add all components right into a small blender or processor. You’re in search of a easy silky dressing. 

Assemble the Salad

1. Place the salad components now in a big bowl, and prepare them both individually or tossed up. Then pour the dressing generously over the salad and toss it calmly. 
   
2. Organized the sliced ahi tuna over the salad and in order for you, pour additional dressing over it, or preserve it as is excessive solely.

Ahi Tuna Salad Recipe Suggestions

1. Ensure to supply contemporary fish, as all the time relating to ahi tuna because it wouldn’t prepare dinner by.
2. The fish doesn’t require marinades or seasoning apart from the sesame seeds.
3. When cooking the fish, be sure you sear it for simply 1-2 minutes per facet. You don’t must prepare dinner it by, however merely create a crust on either side.
4. Keep away from overcooking the fish as it’s a very dry fish.
5. For the dressing, toasting the sesame is essential for taste. Ensure to taost the seeds in a non stick skillet with no oil in any respect till golden in coloration. 
6. You can also make your individual wonton crisps by frying them or shopping for them prepared on the retailer within the salad dressing or ethnic meals aisle.
7. The dressing could be made as much as 7 days upfront and saved within the fridge.

What’s Ahi Tuna?

This delicacy of a fish aslo often known as yellowfin tuna is discovered primarily in tropical and subtropical climates. Ahi tuna is a good supply of lean protein because it incorporates minimal fats in comparison with different fish. That’s why it simply dries out when cooked nicely, and that’s why it’s primarily consumed uncooked in sushi recipes or cured. 

Are you able to eat Uncooked Tuna?

There’ll all the time be a few of us who shouldn’t eat uncooked seafood. So it’s not for everybody, and if that’s the case you’ll be able to decide to prepare dinner the tuna and eliminate parasites and cut back the danger of meals borne diseases. Nonetheless for almost all of individuals, its is fit for human consumption contemporary uncooked tuna–be certain it’s sushi grade tuna. A lot of the sushi grade tuna has been frozen at -30 levels F as a strategy to take away parasites.

Tuna Recipes

Tuna Steak Recipe
Ceviche
 Carpaccio
Tuna Tartare
Tuna Salad Recipe with Olive Oil Dressing
Poke Bowl
Sushi Bake