Thursday, September 19, 2024
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Avocado Hummus | Diethood

Avocado hummus with feta is a straightforward appetizer dip recipe, like a cross between guacamole, feta dip, and creamy home made hummus! It’s made with chickpeas, tangy feta cheese, zesty lime, and avocado, nice for snacking or as a ramification on sandwiches.

If you would like extra methods to place a flavorful spin on home made hummus, strive my pumpkin hummus dip subsequent!

A bowl of avocado hummus garnished with chickpeas, cucumber slices, and parsley, surrounded by crudites.

 

I can’t resist including avocado to a recipe any probability I get. From pasta to salad dressing, there’s one thing about creamy avocado that makes the whole lot, properly, higher. It even makes a boring slice of toast thrilling (I’m you, avocado toast). So, naturally, including a little bit inexperienced goodness to my favourite home made hummus was a no brainer. This avocado hummus may be my new favourite factor. It’s guacamole meets hummus, with a little bit salty feta within the combine. Yum!

What You’ll Love About This Straightforward Avocado Hummus

  • Further creamy. Avocado makes your basic home made hummus recipe all of the extra creamy. And since feta cheese occurs to be one other weak spot of mine, in that went, too. It’s silky, zesty, and a little bit tangy. 
  • Versatile. This hummus is an irresistible mixture of flavors that goes nice with nearly the whole lot. Serve it as a dip, use it as a ramification, or get artistic! I share a couple of of my favourite serving recommendations afterward within the publish.
  • Made within the blender. Perhaps better of all, avocado hummus is SO simple to make. All you do is mix your elements in a blender or meals processor and hit go. 
Ingredients for homemade avocado hummus with text labels overlaying each ingredient.

Components You’ll Want

One other factor that I like about this avocado hummus recipe is that it wants solely 5 elements. Listed below are my notes on what’s concerned. Scroll to the recipe card beneath the publish for a printable elements record with quantities.

  • Chickpeas – Additionally known as garbanzo beans. Make sure that to rinse and drain canned chickpeas properly beforehand. Chickpeas are available in brine that may give your hummus a bizarre style and make it watery.
  • Feta Cheese – I like the salty-tangy style and further creaminess that crumbly feta brings to this hummus. Goat cheese is one other good selection with a barely stronger taste, or you should use grated parmesan or pecorino cheese. You too can skip the cheese altogether. I’d advocate including a little bit further salt afterward on this case.
  • Olive Oil – The higher high quality oil you utilize, the higher your hummus will style. Avocado oil additionally works nice on this recipe.
  • Limes – I juice 3 complete limes, however you’ll be able to adapt the variety of limes to style relying on how zesty you want your dip. No matter you do, stick to actual, recent lime juice and never the bottled stuff.
  • Tahini PasteTahini is a bit like nut butter, constructed from floor toasted sesame seeds. It’s common in Mediterranean and Center Japanese dishes, and also you’ll discover it within the condiment aisle or worldwide meals aisle in most main grocery shops.
  • Seasonings – I stick to good ol’ salt and pepper. Change up the seasonings relying on what you want, although. For instance, you’ll be able to add a little bit spice with cayenne pepper or chili flakes.

Can I Substitute Tahini? 

Just a little tahini goes a great distance in giving conventional hummus its distinctive nutty, sesame taste. Since there’s little or no tahini paste on this home made recipe, in the event you don’t have it, you’ll be able to substitute it. My first alternative can be sesame oil. One other substitute for tahini is a nut butter, like almond or cashew butter. 

I’ve additionally heard of parents substituting tahini with Greek yogurt, however since this hummus already has a great quantity of feta, you possibly can in all probability get away with skipping the tahini altogether in that case.

A bowl of hummus.

The right way to Make Avocado Hummus

This avocado hummus comes collectively rapidly within the meals processor. It’s form of a convention in my household to seek out no matter seems to be good within the fridge and throw it in a blender. Whether or not that’s fruit for a smoothie or spinach for pesto, and so on. My dad used to do it on a regular basis. That’s till he forgot that mangos have pits. After that, the mixing torch was handed for safekeeping.

Fortunately, the entire elements for right now’s avocado hummus are firmly blender-safe. Observe these fast steps to have it prepared in minutes:

  1. Collect your elements. Collect avocados, feta cheese, a can of chickpeas, limes, olive oil, tahini paste, salt and pepper.
  2. Mix. Add the elements to a blender or a meals processor, and mix till easy. Give the hummus a style check and season as you see match.
  3. Serve! Scoop the avocado hummus right into a bowl, drizzle it with olive oil, and dig in with chips, veggies, or crackers.
A bowl of hummus dip garnished with chickpeas, cucumber slices, and parsley, surrounded by crudites.

Serving Strategies

The primary time I made this avocado hummus I devoured the entire bowl with a facet of crispy wonton chips, guac type. The subsequent time, I served it at a potluck with a platter of crudités (that point, I shared). So versatile! 

I like giving my hummus bowls a sprinkle of recent herbs, chickpeas, pumpkin seeds, or sliced chilies for garnish. This home made hummus would additionally style wonderful with air fryer potato chips, pita bread chips, or spicy Cajun fries. It’s a good way to jazz up different recipes, too. See beneath.

Extra Methods to Use Home made Hummus

  • Falafel. Smear avocado hummus in pita bread earlier than loading it up with crispy baked falafel, pickled onions, diced tomato, cucumber, and tzatziki for one of the best falafel pita sandwich. Or, switch all these fixings to a falafel bowl as a substitute.
  • Unfold. This creamy avocado hummus is scrumptious as a sandwich unfold. I like making wraps full of hummus, crisp lettuce, and protein, like hen, rolled up inside delicate lavash bread. It’s additionally nice on burgers, particularly vegetarian recipes like black bean burgers.
  • Dressing. Whisk avocado hummus with further olive oil to skinny it out, and use it as a scrumptious salad dressing! The flavors style nice over a roasted vegetable salad, this Mediterranean Cobb salad, or a recent tomato and cucumber salad. I additionally like to drizzle it over this grilled Mexican corn hen salad
  • Nachos. Sure, nachos! Should you’re in search of a tasty app to serve at your subsequent gathering, strive my Caprese nachos or these lime hen nachos topped with dollops of creamy avocado hummus. You’ll NOT be disenchanted.
  • Tacos. Use your hummus as a topping for nearly any taco recipe. I find it irresistible on these hen tinga tacos or as a dressing for taco bowls.
Dipping into a hummus with a slice of cucumber.

The right way to Retailer

Home made hummus stays recent for 3-4 days within the fridge. To maintain this avocado hummus from browning, drizzle recent lime juice (or olive oil) over prime of the leftovers. Cowl the container with plastic wrap and press it on to the floor of the hummus. Then, seal the lid and refrigerate.

Extra Straightforward Dip Recipes

Prep Time 5 minutes

Prepare dinner Time 5 minutes

Whole Time 10 minutes

  • Mix all of the elements in a meals processor and course of till easy.

  • Style for salt and pepper and modify accordingly.

  • Switch to a serving bowl.

  • Serve with crackers and greens.

Energy: 315 kcal | Carbohydrates: 15 g | Protein: 7 g | Fats: 27 g | Saturated Fats: 6 g | Polyunsaturated Fats: 3 g | Monounsaturated Fats: 16 g | Ldl cholesterol: 17 mg | Sodium: 366 mg | Potassium: 366 mg | Fiber: 6 g | Sugar: 1 g | Vitamin A: 174 IU | Vitamin C: 12 mg | Calcium: 128 mg | Iron: 1 mg

Dietary data is an estimate and offered as courtesy. Values might differ in response to the elements and instruments used. Please use your most popular dietary calculator for extra detailed data.

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