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Avocado Salad | Diethood

This avocado salad is an ideal summer season salad that appears as recent and zesty because it tastes! It’s a simple recipe full of shade and taste, with creamy avocado, olives, juicy tomatoes, and salty feta. Strive it as soon as, and I assure you’ll be hooked!

On the lookout for extra summery recipes that use avocado? Do this straightforward tomato avocado corn salad and this creamy avocado hummus.

Avocado salad with olives, tomatoes, and feta in a large salad bowl garnished with fresh basil and lime slices.

 

I name this avocado salad an appetizer salad. All it takes is a couple of scoops of salad and a few wedges of pita bread, and I’m prepared for extra! Deep down, I do know that large salads are meant for sharing, however! This avocado salad recipe is SO GOOD, with its buttery avocado slices, briny capers and olives, juicy tomatoes, and feta, that I’d gladly eat the entire bowl. It’s vibrant, tasty, and the proper salad for summer season. Put together to be obsessed.

What Makes This the Excellent Avocado Salad?

  • It’s bursting with recent elements. Perhaps it’s the Mediterranean in me, however creamy avocado and tangy olives with the freshness of tomatoes and salty feta cheese are a vivid, summery combo that’s arduous to withstand. 
  • Simple to customise. If a number of elements don’t do it for you, it’s straightforward to alter it up!
  • The right steadiness. I really like the whole lot about this salad recipe, from the numerous textures and colours to the proper steadiness of flavors. There’s a bit of little bit of the whole lot, tied along with a easy lime dressing that brings out the very best in each chunk.
Ingredients for avocado salad with text labels overlaying each ingredient.

Salad Substances

This avocado salad is summer season in a bowl, thanks to some of my favourite seasonal elements. I’ve included some notes on what I take advantage of under. 

Be happy so as to add in or substitute elements as you’d like (it’s a salad, in any case, so absolutely anything goes). Scroll to the recipe card for a printable elements checklist with the recipe particulars.

  • Olives – These might be black olives, inexperienced olives, kalamatas, or any pitted olives you’d like. Slice them up good and skinny or depart them complete, it’s as much as you.
  • Avocados – Select ripe avocados which might be darkish in shade and calmly comfortable, however not mushy, to the contact. My favourite are Hass avocados.
  • Tomatoes – I take advantage of candy grape or cherry tomatoes, however any sort will work. Bigger tomatoes might be a bit extra watery.
  • Capers – Just a little Mediterranean “confetti” provides this avocado salad an additional punch of briny taste. I really like capers, but when they aren’t your cup of tea, go forward and skip them.
  • Feta – Crumbled or lower into cubes. You should utilize one other sort of cheese, like goat cheese or shaved parmesan.
  • Dressing – I make a easy dressing with freshly squeezed lime juice (or lemon juice), olive oil, Italian seasoning, salt, and pepper. Be happy to make use of your favourite salad dressing, selfmade or store-bought. I additionally love this Italian dressing or the zesty French dressing from my La Scala chopped salad.
Halved grape tomatoes, cubes of feta cheese, diced avocado, and sliced olives, all arranged in a large salad bowl.

Getting ready Avocado for a Salad

The simplest technique to prep avocado for this salad is to slice it in half and use a spoon to scoop out the inexperienced flesh. Upon getting each halves free from the skins, place the avocado flat-side-down on a reducing board. Use a pointy knife to slice it lengthwise into strips or cube it, relying on what you like. I normally cube mine into 1” items.

Find out how to Make My Favourite Avocado Salad

Right here’s a easy step-by-step to make this avocado salad. Whereas some salads are hardy sufficient to make forward, I do advocate making this one inside an hour or so of serving, when the avocado is at its freshest. Fortunate for us, it’s fast!

  1. Mix the elements. First, combine your olives, avocado, tomatoes, capers, and feta cheese in an enormous bowl.
  2. Make the dressing. Individually, whisk collectively the dressing elements till they’re properly blended. Modify and season to style.
  3. Toss and serve. Drizzle the dressing over the salad and toss to coat. Serve with comfortable pita bread slices and revel in.
Overhead view of avocado salad in a large salad bowl garnished with fresh basil and lime slices, with a pair of serving spoons.

Serving Solutions

This flavor-packed avocado salad and a facet of naan bread are the proper pair. With the creaminess of the avocados, it virtually doubles as a chunky dip! If I’m after one thing filling, I’ll add juicy steak slices or a grilled salmon kabob on prime to make it extra of a principal meal salad. After all, it’s simply nearly as good served as a facet salad to grilled rooster or stuffed peppers.

Often Requested Questions

What different veggies go together with avocado?

When you’re searching for extra veggies to combine into this avocado salad, strive cucumbers, diced bell peppers, recent or grilled zucchini, child spinach, and herbs like basil and cilantro.

How do I maintain avocado from going brown?

The bottom line is to maintain the avocado flesh from coming into contact with oxygen. For this reason it’s greatest to cut avocado simply earlier than serving and retailer any leftovers hermetic. When you can, toss with lime dressing and press a chunk of plastic wrap straight towards the salad. See under for storage ideas.

Is it OK to eat avocado that has turned brown?

The excellent news is, in case your avocado does go a bit brown from oxidization, it’s completely fit for human consumption (the identical approach browned apples are advantageous to eat). It simply doesn’t look very appetizing, and the flavour gained’t be fairly as recent.

Diced avocados, olives, tomatoes, and feta in a large salad bowl garnished with fresh basil and lime slices.

Find out how to Retailer

Retailer any leftovers hermetic within the fridge with a layer of plastic wrap pressed flush towards the highest of the salad. Avocado tends to brown with time. The acidity within the lime dressing and the plastic wrap helps a bit of, nevertheless it’s greatest to take pleasure in any leftover avocado salad inside a day or two (roll up leftovers in a rooster wrap!). I don’t advocate freezing. 

Extra Avocado Recipes

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  • Mix the elements. In a big salad bowl, mix sliced olives, diced avocado, tomatoes, capers, and feta cheese. Put aside.

  • Make the dressing. In a small mixing bowl, whisk collectively lime juice or lemon juice, olive oil, Italian seasoning, salt, and pepper. Whisk till properly integrated. Style for seasonings and modify accordingly.

  • Toss. Pour dressing over salad and gently toss all of it collectively.

  • Get pleasure from! Serve with recent pita bread lower into wedges.

Serving: 1cup | Energy: 228kcal | Carbohydrates: 10g | Protein: 6.8g | Fats: 19.2g | Saturated Fats: 4.6g | Ldl cholesterol: 11.5mg | Sodium: 324mg | Fiber: 4.7g | Sugar: 1.5g

Dietary data is an estimate and offered as courtesy. Values could range based on the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed data.

 

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