If you’re following wholesome consuming meal plans, it is a good suggestion to have a fantastic choice of wholesome snack recipes readily available so you do not have the excuse of selecting one thing unhealthy since you weren’t ready.
If you’re following wholesome consuming meal plans, it’s a good suggestion to have a fantastic choice of wholesome snack recipes readily available so that you don’t have the excuse of selecting one thing unhealthy since you weren’t ready.
This caramel slice recipe is a good one to check out as it is going to fulfill the most important candy tooth with out loading up on unhealthy components.
Caramel slice is understood for being indulgent, filled with fats and loaded with energy and sugar. This caramel slice recipe will not be solely good for you but it surely tastes simply as wonderful!
With wholesome fat, excessive protein components and no added refined, this straightforward caramel slice is a dessert or snack you may take pleasure in with out the guilt!
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Substances
Base
- 3/4 cup oatmeal
- 1 tsp cacao powder
- 2 tbsp coconut oil
- 2 tbsp maple syrup
- ½ tsp pure vanilla extract
Caramel
- 1 cup dates soaked in boiling water quarter-hour
- ½ cup cashews soaked in boiling water quarter-hour
- ½ tsp pure vanilla extract
Prime Layer
- 1 tbsp virgin coconut oil
- 1 tbsp cacao powder
- 2 tsp pure maple syrup
Base
Caramel
Prime Layer
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Directions
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Line a small, sq. or rectangular container (approx. 10 x 15cm)
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Combine all components for the bottom collectively and evenly press into the bottom of container.
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Drain and rinse cashews and dates then course of with the vanilla till clean. Add 1 tbsp. pure maple syrup if further sweetness is required.
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Unfold caramel combination on prime of base and place within the fridge for half-hour till set.
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Soften coconut oil from the highest layer over a low warmth. Combine in cacao and maple syrup.
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Pour excessive of the caramel and refrigerate once more till set.
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Elevate out of container utilizing baking paper. Slice into 16 squares and retailer within the fridge.
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