Thursday, September 19, 2024
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Cilantro Lime Hen

This juicy and tremendous simple Cilantro Lime Hen is ready with boneless hen thighs soaked in a flavor-packed marinade and pan-seared to crispy, completely juicy deliciousness! You’ll love how tender it seems and the way easy and fast it’s to make!

Overhead picture of chicken thighs cooking in a cast iron skillet.

Guys, get able to get up these style buds! This cilantro lime hen recipe is bringing the warmth and the zing with this Tex-Mex-inspired masterpiece, and let me let you know, it’s one thing you don’t wish to miss. Cooking it up in a scorching forged iron skillet ensures that unimaginable “grilled” vibe all of us love.

I do know cilantro could be a little bit of a polarizer. However even in case you’ve been on the fence, this cilantro lime hen marinade may simply convert you. It’s a game-changer with its contemporary, natural kick – it’s a treasure trove of style. We’re speaking a healthy dose of garlic, a contact of honey for sweetness, a little bit of olive oil, and a mix of Southwest spices that’ll make your style buds sing. A sprinkle of salt and pepper, and the hen’s prepared to absorb all that goodness.

So, whether or not you’re a cilantro lover or a skeptic able to be transformed, this cilantro hen recipe is about to change into your new favourite. Let’s marinate the hen and make some taste-bud magic occur!

Up close photo of cilantro lime chicken thighs with a lime wedge set next to the thighs.

What You’ll Want

The straightforward substances for this dish are so contemporary and zesty! The celebrities of the present are juicy hen thighs and attractive cilantro. This leafy inexperienced, a detailed relative of coriander, brings a contemporary, citrusy punch that’s unmatched. Paired with the intense, barely candy tang of lime, it’s a match made in flavor-heaven!

  • Olive Oil: You’ll want ¼ cup of fine olive oil for the bottom of this marinade.
  • Lime: We’ll use contemporary lime juice and zest.
  • Garlic: I take advantage of contemporary garlic, minced or pressed, however you may use about 1 teaspoon of garlic powder as a substitute.
  • Cilantro: I counsel utilizing 3 tablespoons of chopped contemporary cilantro right here. You need to use much less or extra, however I personally wouldn’t use greater than 1/4 of a cup. Additionally, don’t use lower than 2 tablespoons. 
  • Honey: A tablespoon of your favourite honey provides sweetness and enhances the hen.
  • Chili Powder: You’ll want a tablespoon of chili powder for this tasty marinade.
  • Purple Pepper Flakes: I add a teaspoon for a spicy dish, however you’ll be able to go away these out in case you’d prefer it milder.
  • Floor Cumin: A completely important spice for this Mexican-inspired dish!
  • Salt and Black Pepper
  • Hen: I take advantage of boneless, skinless hen thighs as a result of they’re further tender and juicy.
  • Lime Wedges: For serving.

Can I Use Hen Breasts?

Undoubtedly! You may substitute boneless, skinless hen breasts for the thighs with no drawback! The high-heat methodology used to make this dish will end in tender, juicy chicken. Simply regulate the cooking time to get the proper inner temperature of 165˚F. Please use an On the spot Learn Meat Thermometer to test for doneness.

The way to Make Cilantro Lime Hen

This cilantro hen may be very simple to make. You may combine up the marinade very quickly, and after as little as half an hour of marinating, the hen is prepared for the pan. It solely takes a number of minutes to cook dinner per facet, and it’s good to go!

  1. Make the Marinade. In a mixing bowl (or a zip-top bag), mix the olive oil, lime juice, lime zest, minced garlic, chopped cilantro, honey, chili powder, pepper flakes, cumin, salt, and pepper; combine nicely. Measure out 1/4 cup marinade and put it in a bowl or a cup; reserve that for later.
  2. Marinate the Hen. Add the hen thighs to the marinade, tossing round to coat nicely. Cowl and let stand at room temperature for half an hour, or refrigerate for as much as two hours.
  3. Prepare dinner the Hen. Warmth a forged iron skillet over medium-high warmth. Add the hen thighs to the new skillet. Prepare dinner the thighs for five minutes; flip and proceed to cook dinner for six to eight extra minutes or till cooked by and golden brown. Switch the hen to a serving platter, drizzle it with the reserved marinade, and serve it with lime wedges.

  • Make Forward: The flavorful marinade is what units this hen dish aside, however to save lots of you time, you can also make the marinade forward of time and retailer it within the fridge for as much as every week! Additionally, if you wish to make it actually quick, strive dropping the substances into your blender and pulsing till you could have a chunky liquid.
  • Bone-In Hen Thighs: I don’t suggest utilizing bone-in hen right here, but when that’s all you could have available, simply de-bone them utilizing a pointy knife or kitchen shears.
  • Double the Recipe: This can be a very nice recipe that’s very versatile! You need to use the hen in lots of methods for meal prep, so I feel it’s good to make further for later within the week. I take advantage of it in salads, rice bowls, and tacos.
  • Grill It. Marinate the hen, then toss it on the grill. Prepare dinner it till it’s completely browned and juicy on each side. That open flame goes so as to add an additional layer of smoky goodness to the hen, making it much more scrumptious!
  • Air Fry It. Pop the hen into the air fryer and set it to 400˚F. Prepare dinner it for 8 minutes on one facet, flip it, and proceed to cook dinner for five extra minutes or till the interior temperature registers at 165˚F.
Overhead image of chicken thighs cooking in a cast iron skillet. The thighs are garnished with chopped cilantro.

Serving Options

Occupied with whipping up this cilantro lime hen however aren’t positive what to pair it with? No worries—I’ve bought you lined with some facet dish ideas that promise next-level taste and can make this nice recipe much more memorable.

  • These hen thighs make an exquisite burrito bowl! I simply make some white rice or Cauliflower Rice for the bottom, after which add the hen, a handful of black beans, a dollop of bitter cream, and a few chopped tomato on prime.
  • A facet of my scrumptious Inexperienced Goddess salad or this Heirloom Tomato salad won’t ever allow you to down.
  • Stunning, flippantly caramelized chunks of Honey Roasted Butternut Squash make an exquisite facet dish for this incredible hen recipe. As are these Mashed Turnips.
  • My simple Elote recipe is mouthwatering, particularly alongside these tasty marinated thighs!
Close-up picture of cilantro chicken thighs with lime wedge next to the thighs.

The way to Retailer and Reheat Leftovers

To retailer leftovers, place the hen in shallow, hermetic containers or in meals storage baggage. Leftovers will preserve for as much as 3 days within the fridge or 3 months within the freezer. To reheat, place leftovers in a lined skillet over medium to medium-low warmth. Prepare dinner till simply heated by.

Extra Hen Thigh Recipes to Attempt

Prep Time 30 minutes

Prepare dinner Time 15 minutes

Complete Time 45 minutes

  • Make the Marinade. In a mixing bowl (or a zip-top bag), mix the olive oil, juice, and zest of two limes, minced garlic, chopped cilantro, honey, chili powder, pepper flakes, cumin, salt, and pepper; stir or combine till nicely mixed. Take away about 3 tablespoons of the marinade, place it in a bowl, cowl it, and set it apart for later.
  • Marinate. Add the hen thighs to the marinade and toss round to coat nicely; cowl with plastic wrap and let stand at room temperature for half-hour or within the fridge for as much as 2 hours.

  • Prepare dinner. Set a big forged iron skillet over medium-high warmth and warmth it till scorching. Add the hen thighs to the new skillet—watch out, they are going to sizzle—and cook dinner them for five minutes, or till properly browned on the underside; flip and proceed to cook dinner for six to eight extra minutes, or till cooked by. The hen is finished when its inner temperature registers at 165˚F.

  • End. Take away the hen from the skillet and let it relaxation for a couple of minutes. Brush the hen thighs with the reserved marinade, garnish it with chopped cilantro, and serve it with lime wedges.

Serving: 6 ounces | Energy: 419 kcal | Carbohydrates: 7 g | Protein: 44 g | Fats: 23 g | Saturated Fats: 4 g | Trans Fats: 1 g | Ldl cholesterol: 215 mg | Sodium: 535 mg | Potassium: 630 mg | Fiber: 1 g | Sugar: 5 g | Vitamin A: 822 IU | Vitamin C: 1 mg | Calcium: 39 mg | Iron: 3 mg

Dietary information is an estimate and supplied as courtesy. Values might fluctuate in line with the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

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