In this episode, Tina chats with IFBB Bodybuilding Professional, Diane Flores, concerning the darkish facet of bikini competitions. Diane shares her private expertise with how she found bodybuilding and bikini competitions and the truth of what’s required to compete and alter your physique.
Diane talks about:
- How she went from a teen mother to thriving entrepreneur
- How a well being scare impressed her weight reduction journey
- What to anticipate with bikini prep
- Why hiring a coach is commonly obligatory
- The fitting and unsuitable technique to come out of a present
- How trying “cumbersome” has all the pieces to do along with your diet
- Her ideas on creatine
- Her tremendous energy and favourite life hack
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).
Tina and her staff use practical testing and a personalised strategy to diet to assist ladies discover stability inside their diets whereas reaching their physique composition objectives.
Join with Diane Flores:
www.bossbitchradio.com
www.venusfitnessstudio.com
Podcast: https://podcasts.apple.com/dk/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores/id1558918378
Instagram: https://www.instagram.com/dianeflores_ifbb_pro/
FB Group: https://www.fb.com/teams/dianefloresifbbpro/
Youtube: https://www.youtube.com/@dianeflores_ifbb_pro
About Diane Flores:
From a single teen mother on the age of 16 to IFBB Bodybuilding Professional and a number of enterprise proprietor, Diane has overcome life and physique hurdles.
Diane got here from a world of main melancholy, social anxiousness and weighing over 200 kilos to a health enterprise for 17 years and rocking the mic at Boss Bitch Radio podcast.
Diane is main ladies to ditch deprivation and create a physique that makes them sturdy and attractive through weight coaching, balanced consuming and proudly owning their energy.
