On this episode, Tina shares her private expertise with burnout and a few causes for why many ladies ignore the signs, telling themselves they’re “not that harassed.” She shares frequent signs of burnout in addition to the diet and way of life modifications she made to really feel higher. Mineral testing, specifically, was a game-changer.
Tina talks about:
– Her story and the way ignoring signs led to burnout
– Widespread signs of burnout in girls
– Errors she made along with her diet
– Two essential dial movers for feeling higher
– Particular diet and way of life methods to implement
– Why mineral testing is a game-changer
Add your title to the Match + Fueled Curiosity Record:
https://carrotsncake.ck.web page/be63efa9bd
Enrollment opens early to the Curiosity Record on Monday, September sixteenth.
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use practical testing and a customized method to diet to assist girls discover stability inside their diets whereas reaching their physique composition objectives.
