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Discover ways to make my scrumptious Greek yogurt bowl with peanut butter! Tangy Greek yogurt and creamy peanut butter, blended with slightly little bit of stevia (or honey), and a ton of crunchy and juicy toppings, my delicious peanut butter yogurt bowl is right for anybody searching for a wholesome breakfast, mild dessert, or simple snack. These yogurt bowls are usually not solely indulgent and candy, but in addition good for you, too!
Not too long ago, “bowl” recipes have been trending throughout the web, and I’m right here for it! I like creating mixtures like this one which are each salty and candy and in addition wholesome and excessive protein. And this yogurt bowl is simply that!
Whereas this recipe isn’t for making peanut butter yogurt from scratch, combining peanut butter and yogurt is a wonderful solution to enhance protein and add extra taste to plain yogurt.
In my view, Greek yogurt is such an important kitchen staple! This wealthy, thick, and creamy yogurt is an especially versatile ingredient that may add simply the correct quantity of tang to each savory and candy dishes.
I at all times have a lot enjoyable with the toppings, once I make this bowl too. I’ll add a few of my do-it-yourself granola in distinction to the silky yogurt, goji berries, or nuts.
And if you happen to’re a fan of wholesome and candy yogurt treats, make sure to try my pumpkin Greek yogurt parfait, my simple do-it-yourself strawberry yogurt, and my breakfast fruit salad, all of that are extraordinarily scrumptious, satisfying recipes that wouldn’t be attainable with out yogurt!
Greek yogurt with peanut butter might sound like an uncommon mixture, but it surely’s truthfully considered one of my favorites!
The sleek, velvety creaminess of Greek yogurt is the star, however when blended with peanut butter, the 2 come collectively to make a tangy, nutty, frivolously candy, wealthy, and balanced deal with. It’s the right low-calorie, low-carb, low-sugar, and high-protein breakfast, snack, or dessert.
I like how simple it’s to make these yogurt bowls, they’re prepared in simply quarter-hour, and might simply be tailored to be gluten-free or vegan.
One other win is that this peanut butter yogurt bowl recipe doesn’t require baking, boiling, or cooking. From begin to end, I can have this able to eat in minutes!
I additionally admire how versatile this recipe is, and that it pairs tremendous effectively with all kinds of enjoyable toppings! It additionally occurs to be kid-friendly, so it really works effectively for the entire household. My youngsters like it once I make yogurt bowls as a result of they really feel in command of what they’re including to their bowls. They get to choose and select the varied toppings to make their very own creation!
I’ll put out some contemporary berries, chocolate chips, chopped nuts, jellies, spreads, or no matter else I’ve sitting within the pantry for them to select from. See a few of my favourite topping concepts under!
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🥘 Elements
The substances for this yogurt and peanut butter breakfast bowl are cheap and simple to search out. I normally have these stashed within the pantry already!
Plain Greek Yogurt: Greek yogurt is thicker and richer than common yogurt and is larger in protein. I at all times select unsweetened entire milk Greek yogurt as a result of I like the velvety consistency it has. Low-fat or non-fat variations would work, as would vanilla Greek yogurt or vegan Greek yogurt – simply be careful for any added sugar in these varieties.
Powdered Peanut Butter: This low-calorie different to common nut butter brings a ton of salty, nutty taste with out including too many energy.
Nut Butter: I pair pure peanut butter with the powdered peanut butter to get extra richness, as a result of it’s so excessive in wholesome fat. Any creamy nut butter (like almond butter or cashew butter) will work.
Stevia: This pure sweetener is derived from vegetation and is extraordinarily low-carb. I’ve additionally used monk fruit, or a standard sweetener like coconut sugar or maple syrup, or omitted it altogether. Be at liberty to make use of your sweetener of selection when making this recipe.
Toppings: Strawberries, raspberries, banana slices, further nut butter, cacao nibs, unsweetened cocoa powder, granola, and puffed quinoa are just a few of my favorites for this simple peanut butter yogurt recipe.
🔪 How To Make A Wholesome Peanut Butter Yogurt Bowl
Discover ways to make this simple peanut butter blended with Greek yogurt anytime of day! The steps to this recipe are extremely easy!
Mix Elements: I mix the plain Greek yogurt, powdered peanut butter, creamy peanut butter, and stevia to a bowl, and stir till easy.
Mix To Fluff: To make the combination fluffy, I’ll use a stand mixer to mix the substances.
Add To Bowls: Subsequent, I’ll divide the Greek yogurt and peanut butter combination between two bowls. I like to make use of shallow pasta bowls to keep away from simply “piling” toppings on high of one another. I believe that is higher for portion management, too.
Customise & Serve: Then, in parts across the bowl, I’ll add totally different toppings, after which I’ll serve!
My #1 Secret Tip for this recipe is to at all times use Greek yogurt as the bottom since it’s thicker and creamier!
Plus, the protein retains me fuller for longer. I prefer to layer totally different textures, so I’ll add crunchy toppings like granola, nuts, or seeds. To stability it out, I combine in contemporary fruits like berries or bananas for pure sweetness.
One trick I swear by is drizzling slightly honey or maple syrup on high—simply sufficient so as to add sweetness with out overpowering the flavors. If I’m feeling fancy, I’ll sprinkle a pinch of cinnamon and even some darkish chocolate shavings for an additional enhance!
Different Suggestions To Hold In Thoughts:
- Make it Low Calorie: For a decrease calorie model of this greek yogurt snack, I omit the nut butter, double the quantity of powdered peanut butter, and high with contemporary strawberries, blueberries, and blackberries.
- Finest PB Taste: For the strongest peanut butter taste attainable, I exploit plain yogurt. Flavored yogurts are likely to dampen the pure flavors within the nut butter.
- Combine Nicely: Ensure to totally combine the powdered peanut butter, creamy peanut butter, and stevia into the Greek yogurt till it’s easy and well-combined, with out lumps. This ensures the flavors are evenly distributed, and the feel stays creamy and scrumptious. A well-mixed base is vital to creating the toppings actually shine!
📖 Variations
This simple yogurt bowl with peanut butter is my go-to wholesome deal with, and it’s so versatile. Listed here are just a few of my favourite recipe variations:
Chocolate Peanut Butter Combo: For a chocolatey variation, I’ll add cocoa powder, ripe banana slices, cacao nibs, and darkish chocolate chips to the peanut butter and yogurt base. That is the last word peanut butter yogurt dessert bowl!
Add Blueberries: For my blueberry pie variation, I exploit cashew butter as my nut butter, and I add in granola, a touch of vanilla extract, blueberries, and chia seeds.
Add Extra Toppings: I like including extra toppings to make this dish even more healthy. I sprinkle it with chia seeds, unsweetened coconut, hemp seeds, puffed quinoa, almonds, diced apples, and contemporary berries. Different toppings like contemporary sliced fruit, cacao nibs, granola, chopped walnuts and pecans, a drizzle of nut butter, and many others.
Further Excessive Protein Yogurt Bowl: In search of much more protein? Add 1 scoop of your favourite vanilla protein powder into the yogurt earlier than mixing it.
Pina Colada Model: In my Pina Colada Mix, I add coconut shavings, pineapple, sliced banana, mango, and a touch of honey for a tropical twist!
Add a Frozen Banana: I take pleasure in mixing my peanut butter and yogurt combination with a frozen banana to create a model that’s a twist on chocolate banana good cream, giving it a frozen yogurt-like consistency.
🍽 Serving Options
Greek yogurt is a wholesome breakfast base that pairs effectively with a wide range of flavors. I like topping yogurt bowls with all the things from mango chunks to granola to honey! Recent fruits, nuts, and seeds are at all times nice choices. This recipe is completely filling sufficient to be a meal by itself, however listed here are just a few different breakfast choices I like to recommend:
Breakfast: I pair this yogurt bowl with different breakfast staples like my candy potato breakfast hash, toasted gluten-free bread, and eggs in a basket for a whole breakfast smorgasbord!
Snacks: To make this a whole meal, I’ll add some vegan protein balls, chocolate chip banana bread, or do-it-yourself cinnamon toast crunch on the aspect.
🧊 Storage Directions
Refrigeration: I retailer any leftovers within the fridge! I simply switch it into an hermetic container, place plastic wrap over the yogurt (touching the yogurt so no air can get in), put the lid on, and retailer within the fridge for as much as 3 days.
Freezing: Freezing this yogurt and peanut butter breakfast bowl doesn’t provide you with frozen yogurt in the best way you’re used to consuming it! Whilst you can technically freeze Greek yogurt, it can flip into extra of an icy popsicle and can change into fully arduous within the freezer vs. an ice cream or fro-yo consistency (that is as a result of water content material of the yogurt). Moreover if you defrost or thaw it, it can have a grainy texture vs. the creamy yogurt texture you’re used to. If you wish to flip this into frozen yogurt, you’ll want an ice cream maker.
❓Recipe FAQs
When whipped by itself, Greek yogurt doesn’t do a lot. Nevertheless, I’ll add a small quantity of heavy cream to the peanut butter and greek yogurt combination earlier than whipping for a lightweight and ethereal, mousse-like yogurt bowl as a twist.
Sure, you should utilize common peanut butter as a substitute of powdered, however take into account that it can change the feel and calorie content material. Powdered peanut butter is decrease in fats and energy, so if you happen to use common peanut butter, the yogurt combination will probably be creamier and richer but in addition larger in energy and fats. I at all times advocate beginning with a small quantity of standard peanut butter and blend totally till you attain the specified consistency.
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📋 Recipe Card
Greek Yogurt Bowl With Peanut Butter
Discover ways to make my scrumptious Greek yogurt bowl with peanut butter! Tangy Greek yogurt and creamy peanut butter, blended with slightly little bit of stevia (or honey), and a ton of crunchy and juicy toppings, my delicious peanut butter yogurt bowl is right for anybody searching for a wholesome breakfast, mild dessert, or simple snack. These yogurt bowls are usually not solely indulgent and candy, but in addition good for you, too!
Servings: 2
Energy: 161kcal
- For a decrease calorie model of this wholesome snack, omit the nut butter, double the quantity of powdered peanut butter, and high with blueberries, strawberries, and blackberries.
- For the very best taste attainable, make sure to use plain yogurt. Flavored yogurts are likely to dampen the pure flavors within the peanut butter.
- Attempt having fun with this bowl as an after-school snack, filling breakfast, or wholesome dessert!
- Observe: Diet data doesn’t embrace toppings.
Serving: 1bowl | Energy: 161kcal | Carbohydrates: 9g | Protein: 17g | Fats: 7g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Ldl cholesterol: 7mg | Sodium: 133mg | Potassium: 52mg | Fiber: 1g | Sugar: 6g
