This Creamy Hen Florentine is made with child spinach in a light-weight and creamy white sauce. It’s undeniably scrumptious!
Hen Florentine
Hen breast will be so boring, so once I make it for dinner, I want to search out methods to make me fall in love. This straightforward Hen Florentine recipe made with a creamy spinach sauce, most definitely did! This rooster recipe is a variation of the favored Fish Florentine and Marry Me Hen, so good over pasta, with roasted potatoes or any grain you want. It’s really easy to make, and my choosy husband cherished it!
What’s rooster Florentine fabricated from?
Right here’s the components:
- Hen: I used boneless, skinless rooster breasts sliced into rooster cutlets, however rooster thighs would additionally work.
- Seasoning: Kosher salt, black pepper and garlic powder. You’ll be able to add dried herbs like oregano or thyme.
- Flour: If you happen to’re gluten-free, use a gluten-free flour combination as an alternative of all- function to dredge the rooster. You’ll be able to omit this to maintain it low carb.
- Shallots and Garlic give the sauce nice taste.
- Greens: Crimson bell pepper and child spinach. You’ll be able to sub tomatoes for the pepper, if you want.
- Cream: I take advantage of small quantities of reduced-fat cream cheese and half-and- half for a wholesome rooster Florentine that’s nonetheless creamy.
- Broth: You’ll want three-quarters of a cup of rooster broth. You may also use half broth, and half dry white wine like a sauvignon blanc or Pinot grigio.
- Parmesan Cheese: Add Parmesan to the Florentine sauce and avoid wasting for topping your rooster.
The right way to Make Hen Florentine
- Prep Hen: Pound the thicker finish of the rooster breasts till they’re a half-inch thick in order that they’ll prepare dinner evenly. Season the rooster on either side with salt, garlic powder, and black pepper, and dredge each bit in flour.
- Cook dinner the rooster in a deep, giant skillet on medium warmth for 3 to 4 minutes on all sides. Take away it from the pan, put aside, and wipe the pan clear.
- Greens: Sauté the shallots and garlic for a couple of minutes. Add the bell pepper and spinach, season with salt and pepper, and canopy, cooking for 5 minutes till the spinach wilts.
- Hen Florentine Sauce: Scale back the warmth to low, and add the cream cheese, broth, half-and-half, salt, and parmesan. Stir till the cream cheese is melted and the sauce is effectively mixed.
- Simmer: Return the rooster and its juices to the skillet and let it simmer for a couple of minutes till heated by way of.
What to Serve with Hen Florentine
Storage
Refrigerate the leftovers for as much as 4 days and microwave till heat to reheat. The rooster Florentine will even freeze effectively for as much as three months in freezer-safe containers and will be thawed in a single day within the fridge.
Hen Florentine FAQ
Opposite to widespread perception, the origin of rooster Florentine is just not from Florentine, Italy, however France. Florentine dishes originated in France after Catherine de ’Medici moved from Florence to Paris to marry King Henry II within the 1500s. When she moved, Catherine introduced her Florentine cooks, and the “à la Florentine” fashion was created.
Florentine consists of a creamy sauce, spinach, and a protein. Hen Florentine is without doubt one of the extra widespread variations, however there are additionally Florentine recipes with fish and eggs. The Florentine sauce usually will get its creamy consistency from some mixture of heavy cream, butter, and parmesan, however many variations exist.
Catherine de ’Medici cherished spinach, so spinach is all the time included in Florentine dishes.
Extra Hen Breast Recipes You’ll Love
I’ve a ton of rooster breast recipes, right here’s a few of my hottest:
Yield: 4 servings
Serving Dimension: 1 piece rooster with 1/2 cup spinach and sauce
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Gently pound the thicker finish of the breast to 1/2-inch thickness so the rooster cooks evenly. Season rooster on either side with 1 teaspoon salt, garlic powder and black pepper, to style.
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Dredge every rooster piece in flour, shaking off any extra.
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Warmth 1 tablespoon of olive oil in a big deep skillet over medium warmth. Add the rooster and prepare dinner for about 3 to 4 minutes per aspect or till the rooster is cooked by way of and has a golden-brown crust. Take away the rooster from the skillet and set it apart and wipe the skillet.
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In the identical skillet, scale back warmth to medium-low and add the remaining 1/2 tablespoon of olive oil. Add the minced shallot and garlic and sauté for about 2-3 minutes till they grow to be aromatic and translucent.
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Add the bell pepper and spinach, season with a pinch of salt and pepper and canopy, prepare dinner till the spinach wilts down stirring 2 to three instances, about 4 to five minutes.
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Scale back the warmth to low, after which add the cream cheese, rooster broth, half-and- half, 1/4 teaspoon salt and parmesan cheese and blend effectively till cream cheese is melted and the sauce is effectively mixed.
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Return the rooster and any of its juices to the skillet with the spinach and let it simmer within the sauce for a couple of minutes till heated by way of.
Final Step:
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Serving: 1 piece rooster with 1/2 cup spinach and sauce, Energy: 291 kcal, Carbohydrates: 11.5 g, Protein: 31.5 g, Fats: 13.5 g, Saturated Fats: 4.5 g, Ldl cholesterol: 100 mg, Sodium: 632.5 mg, Fiber: 2.5 g, Sugar: 3.5 g
