Paola Mayfield shot to fame because the charismatic Colombian seeking to discover love within the first season of 90 Day Fiancé, however settling in the US has been a problem each bodily and emotionally. Fortunately, this fierce feminine is now in an awesome place, and shares how she went from exhausted associate to explosive professional wrestler on this unique chat with M&F.
Paola Mayfield has made no secret of the truth that transferring to the US in 2013, with the intention to decide to her 90 Day Fiancé associate Russ, got here with its ups and downs. However the couple have weathered the storm and are discovering their groove as a stable couple.
Except for a brand new relationship, Mayfield additionally needed to navigate an entire new weight-reduction plan: Initially from Bogota, Colombia, the sweetness discovered herself placing on weight when she discovered herself swapping staples from house comparable to recent fruit and home-cooked meals for extra handy quick meals. Again in 2013, on a visit to Lake Hefner in Oklahoma Metropolis, she realized that she couldn’t run round it like she’d hoped. “I moved to United States. I began filming 90 Day Fiancé, and I got here to this new life, new meals,” explains the star. “So, I began consuming lots and since I used to be filming, I used to be not listening to what I used to be consuming, not taking good care of myself.”
For Paola Mayfield, Lake Hefner turned the equal of the Rocky steps
Across the time she acquired married, Mayfield says she determined to stake inventory of her well being. Whereas the kilos had crept up, the star was annoyed along with her incapability to run, and determined to make adjustments to her life-style. She stayed constant and ultimately made that run round Lake Hefner.
“I really [tried] it like, 3 times,” she displays. “First one was 6 miles, then 7 miles, after which for the final one, I used to be in a position to do the complete 9 miles round the entire lake. However having the ability to try this in comparison with once I began, I really feel prefer it’s such a big impact. Folks are likely to give up really easy, as a result of it’s not simple initially, and everyone desires simple. However there’s a course of, and there are such a lot of occasions that I give up. There are such a lot of occasions that I needed to begin over. However the good factor is, I used to be in a position to begin.”
Not solely did Mayfield begin on her health journey, however in 2024 she has gone from that unfit 90 Day Fiancé to the whole different excessive, turning into a brilliant match professional wrestler as an alternative. Extremely, it was an opportunity viewing of the film Preventing with My Household, primarily based on Saraya “Paige” Bevis that sparked her need to get within the ring.
Mayfield made her professional wrestling debut in 2021 and has proved her doubters improper. Very similar to different grapplers that appeared on actuality tv first, like The Miz, the star has been anticipated to show that she will hold in a world the place all the things is shot dwell because it occurs, and you’ll’t merely re-do a transfer to get a special digital camera angle.
“I do know that due to my background, I do know that I acquired alternatives. But additionally, once I get into the ring I show that I’m greater than only a actuality TV star,” she says. “I’m keen to really take bumps. I’m keen to place my physique in there and provides an awesome present as a result of I like this enterprise. I actually I’ve a lot ardour for it.”
Mayfield’s fitter, stronger, professional wrestling physique additionally helped her to win the primary sequence of The GOAT, in January 2024, incomes the best to name herself the Best of All Time because it pertains to actuality star. She misplaced a tooth on a kind of challenges, however now she’s in an atmosphere the place dropping a tooth is a minor inconvenience. Having hit the highway to achieve ring expertise, Mayfield labored for the Nationwide Wrestling Alliance earlier than making the announcement in September, 2024, that she had signed for WOW—Girls Of Wrestling. Now, the grappler will probably be sharing the ring with imposing foes like The Beast.
Paola Mayfield is keen to pay a heavy value for professional wrestling greatness
To enhance her craft, “The Colombian G.O.A.T.” has been lifting heavy to enhance her capability to throw opponents across the ring, and has switched from being a vegan to consuming meat with the intention to maintain her muscle constructing and restoration necessities.
In making an attempt to remain lean for the cameras, the professional wrestler explains that meat additionally permits her to eat much less carbs. It’s a personally conflicting difficulty for Mayfield, who’s an avid supporter of animal welfare, and says that whereas she understands that her personal physique is working higher with animal protein, she is eager to be sure that all her meals are accountability sourced.
Mayfield’s exercises contain a warmup on the treadmill adopted by a median of three heavy units within the 8- to-12-rep vary for hypotrophy. The star says that she retains monitor of the weights that she lifts, and chases progressive overload for muscle and energy positive factors. After her fitness center classes, Mayfield additionally likes to get outdoors and run wherever from 5 to 10 miles relying on how she feels on any explicit day.
“I need to be the champion,” she says of her new profession with WOW. “However, in fact I need to make my manner up in the way in which it’s alleged to be. I need to show to all the women in there that I should be the subsequent WOW Girls’s Champion, and I do know that I’ve all the things it takes. I need to present everyone that it doesn’t matter whenever you begin so long as you begin with the best intentions. You may accomplish, and you can also make it huge.”
Paola Mayfield will make her tv debut on WOW—Girls Of Wrestling, beginning Jan. 4, 2025. WOW airs on Pluto TV and is in nationwide syndication within the U.S. Examine your native listings.
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