This in a single day oats recipe is the epitome of a wholesome, straightforward breakfast! On weekdays, we make it nearly day by day for our children. Right here’s how one can make it, together with all our ideas and topping concepts.
Why we love this recipe
In search of the epitome of a straightforward breakfast thought? Do this in a single day oats recipe! There’s no cooking concerned right here: in truth, you possibly can combine up a jar in simply 2 minutes. Depart rolled oats within the fridge in a single day with milk, and it magically makes them right into a kind of porridge. Eat them chilly topped with berries or nut butter and so they’re completely incredible!
This straightforward breakfast has been stylish for years now. But it surely wasn’t till lately that Alex and I discovered a recipe that we really like. We make this one nearly every single day for our son, who gobbles them up! Listed below are a lot of ideas and topping concepts for how one can make the finest in a single day oats ever.
How one can make in a single day oats
This in a single day oats recipe has simply 4 elements, plus salt. That’s lower than most recipes you’ll discover! Right here’s the breakdown of what you’ll want (or soar to the recipe beneath):
- Rolled Outdated Common oats*
- Milk of alternative (2%, oat milk, or almond milk or different)
- Maple syrup
- Vanilla
That’s it! Throw them right into a jar and go away the within the fridge in a single day. On the spot breakfast! Right here’s the factor although: there are a couple of ideas to bear in mind about this course of.
Use Outdated Common rolled oats, not metal reduce
This in a single day oats recipe is for Outdated Common rolled oats, the type that you simply use to make your customary oatmeal that seem like flat discs. Don’t use metal reduce oats right here! Metal reduce oats are entire grains which are reduce into nubs as an alternative of rolled out, which seems to be like brown rice or barley. For enjoyable, we examined the in a single day course of with metal reduce oats, nevertheless it turned out terribly. The feel of the oats tasted soaked grains of rice, even after a number of days within the fridge.
Some folks suppose that metal reduce oats are more healthy than rolled oats. That’s really not true! Each varieties have very comparable dietary profiles: a lot of protein and fiber to begin your day. So go for rolled oats right here and also you’re dropping nothing. (Learn extra at Metal Minimize vs Rolled Oats.)
Chia seeds aren’t required!
Most in a single day oats recipes have chia seeds in them. Confession: we tried an in a single day oats with chia seeds recipe a couple of years in the past, and it turned us off on the idea for years. Chia seeds type a gel once they’re moist, so they provide in a single day oats a jelly-like high quality. To us, this wasn’t appetizing!
If this has occurred to you earlier than: by no means concern! Chia seeds aren’t important for in a single day oats. In a single day oats are merely oats soaked with milk and seasonings. So the feel right here is simply softened oats—not jelly-like in any respect!
Serving in a single day oats
In a single day oats are usually eaten chilly proper from the fridge. This makes it slightly totally different from regular oats, so you need to get used to it. Consider it extra like a mix between breakfast cereal and oatmeal.
Wish to warmth it up as an alternative? You are able to do that too! Microwave it for about 40 to 60 seconds, stopping about midway by means of to stir. Ensure you have sufficient room in your jar for overflow. You can also warmth it on the stovetop, although that’s sort of defeating the aim of those oats! In that case, you would possibly as effectively simply make oatmeal (it takes just a few minutes).
Storing leftovers
The feel of in a single day oats will not be like regular oatmeal. It’s softer and slightly extra gooey—nevertheless it’s very scrumptious, when you get used to it!
So, this in a single day oats recipe is finest eaten the day after you make it. We discovered that the feel of oats can get very soggy and gooey after a couple of days within the fridge. In the event you don’t thoughts that, you possibly can retailer it 2 to three days. We prefer it finest eaten the subsequent day.
Wholesome in a single day oats topping concepts!
When you’ve acquired your tasty in a single day oats, you possibly can determine in your toppings! Right here’s the factor: many in a single day oats recipes have a great deal of sugar within the toppings. For us, we desire to not overload on sugar for the primary meal of the day! So listed below are some concepts for wholesome in a single day oats topping concepts:
- Contemporary fruit like strawberries, blueberries, raspberries, sliced bananas, or cubed apples
- Nut butters like peanut butter, almond butter, cashew butter, or pecan butter
- Sweeteners like honey, agave syrup, or maple syrup
- Dried fruit like dried cranberries, dried cherries, or raisins
- Nuts and seeds like almonds, pecans, walnuts, hazelnuts, pepitas, or chia seeds (as a garnish)
Extra oatmeal recipes
We love this in a single day oats recipe, however Alex and I are a fan of common oatmeal and our baked oatmeal. This in a single day oats is an in depth second—however our son Larson loves it essentially the most! Listed below are a couple of extra of our favourite oatmeal recipes:
Dietary notes
This in a single day oats recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.
Description
This in a single day oats recipe is the epitome of a wholesome, straightforward breakfast! Right here’s how one can make it, with a lot of ideas and topping concepts.
- ¾ cup rolled Outdated Common oats*
- ¾ cup milk of alternative (2%, oat milk, or almond milk)
- 1 tablespoon maple syrup
- ½ teaspoon vanilla
- ⅛ teaspoon kosher salt
- Topping concepts: berries, banana slices, diced apple, peanut butter, almond butter, cashew butter, toasted nuts, dried fruit, maple syrup, and so on.
- Place the oats, milk, maple syrup, vanilla and salt in a small jar with a canopy and stir or shake to mix.
- Depart within the fridge or in a single day. The oats are finest the subsequent day, however you possibly can retailer 2 to three days (the feel turns into extra sticky). This oatmeal is supposed to be loved chilly straight from the fridge. Add toppings and revel in! In the event you’d like, you can also microwave the jar for about 40 to 60 seconds.
Notes
*Don’t use metal reduce oats.
- Class: Breakfast
- Technique: Stirred
- Delicacies: American
- Food regimen: Vegan
