Wednesday, December 18, 2024
FGF
FGF
FGF

Jamaican Curry Hen – WellPlated.com

Jamaican Curry Hen is a unique twist in your typical curry rooster recipes. The warmth is fruity and candy, the spices are heat and alluring, and a coconut milk broth makes it comforting. Give it a attempt to discover a new curry to like!

Jamaican Curry Hen – WellPlated.com

Simple Jamaican Curry Hen Recipe

It’s greater than a eager for a Caribbean trip that may have this Jamaican curry rooster hitting the spot.

At any time when I’m unsure what to cook dinner and wish a straightforward meal (soooo nearly each evening), curry is considered one of my defaults: Thai Hen Curry, Gradual Cooker Hen Curry, and Coconut Curry are three frequent menu gadgets.

This Jamaican curry rooster is exclusive.

  • Whereas it has a number of the standard curry components like coconut milk and spices, the warmth has a refined sweetness to it and the spices are extra heat than different curries.
  • The sauce is thick and wealthy, so this curry is reassuring on a cold night if that’s when you find yourself craving it, however the spices additionally work surprisingly nicely on even the most well liked summer time day. I think that’s why curry is so standard in international locations recognized for his or her heat climates, like India and the Caribbean.

About Jamaican Curry Hen

Conventional Jamaican curry is made with scotch bonnet peppers and Jamaican curry powder.

  • It’s a daring, flavorful dish that’s cooked slowly over low warmth, permitting time for the spices to develop.
  • It incorporates items of juicy rooster (normally thighs), together with carrots and potatoes. The potatoes break down a bit and assist thicken the broth.
  • Its vivid yellow colour comes from Jamaican curry powder.
  • Scotch bonnet peppers give it a candy, fruity warmth.

It’s believed that the dish (and its corresponding spices) got here to Jamaica within the seventeenth century when staff from East India had been dropped at the British colony.

Stirring Jamaican curry chicken in pot

How one can Make Jamaican Curry Hen

That is an tailored, easy-ingredient model of conventional Jamaican curry rooster.

As with every culturally impressed recipe, from my Instantaneous Pot Hen Tikka Masala to this Gradual Cooker Butter Hen, I’ll by no means ask you to go from retailer to retailer trying to find specialty components.

If you’d like genuine taste (like on this Peruvian Hen), revamped to be wholesome and carried out with components you’ll find on the common American grocery store, you’ve come to the precise place.

Right here’s how I substituted Jamaican curry powder and scotch bonnet peppers for my at-home model.

How one can Substitute Jamaican Curry Powder

  • Like all curry powders, Jamaican curry powder is a mix of various spices. There’s nobody single recipe for it, although most blends comprise cumin, coriander, mustard, anise, fenugreek, allspice, and turmeric.
  • Jamaican curry powder is completely different than curry powder you’ll usually discover within the common U.S. supermarkets as a result of it incorporates extra turmeric (which is why Jamaican dishes are sometimes yellow) and extra allspice compared to the opposite spices.

To substitute Jamaican curry powder, I began with common curry powder (which incorporates a lot of the identical spices), then added further turmeric and allspice. This allowed me to make use of components that had been simple for me to seek out, AND I didn’t need to toast and grind the spices myself.

It won’t be an ideal, 100% genuine choice, however it’s a scrumptious one which gave me wonderful outcomes.

Substituting Scotch Bonnet Peppers

Scotch bonnet peppers are the opposite Jamaican ingredient I couldn’t discover simply. They’re very spicy but additionally a bit candy and fruity.

  • To substitute scotch bonnet peppers, cube a pink bell pepper VERY finely. This mimics the sweetness of scotch bonnets.
  • Add a spicy pepper you *can* discover. Jalapeno is an efficient choice.
  • Up the spice stage. Scotch bonnets are spicier than jalapenos. A pinch of cayenne pepper and additional sizzling sauce are a great way to extend the warmth.
Stirring Jamaican curry chicken recipe in Dutch oven

Jamaican Curry Hen From Scratch – Recipe Overview

Right here’s what you’ll have to make Jamaican curry rooster with coconut milk. It’s a recent manner to brighten up your dinner routine.

The Components

  • Hen. Lean, boneless, skinless rooster breasts change into completely tender and moist as they slowly cook dinner within the sauce. The protein-rich rooster helps make this curry hearty and satisfying. You may also use rooster thighs.
  • Crimson Bell Pepper + Jalapeno. My simple swaps that mimic the flavors of the normal scotch bonnet peppers. Each pink peppers and jalapenos are wealthy in Vitamin-A and Vitamin-C, making them wholesome additions to this curry (see extra well being advantages of jalapenos right here and pink peppers right here).
  • Garlic + Ginger. Important taste additions to curry dishes.
  • Spices. The flavour powerhouse! A mixture of curry powder, turmeric, and allspice make this curry heat, cozy, and deeply satisfying.
  • Potatoes. I used Yukon gold potatoes as a result of they’ve a deliciously buttery taste, and their texture holds up properly. Common russet potatoes would work too. For an additional veggie, you could possibly make this Jamaican curry rooster with potatoes and carrots, swapping out one of many potatoes for 2 medium carrots.
  • Coconut Milk. Making Jamaican curry rooster with coconut milk thickens the sauce and in addition helps tame the warmth. I discovered gentle coconut milk resulted in a sauce that was nonetheless loads thick and satisfying, however in case you’d prefer to make it even richer, you should use full fats coconut milk.
  • Worcestershire Sauce. Provides a contact of savory, umami taste to the curry.
  • White Wine Vinegar. Brightens up all of the flavors and provides a contact of acidity.
  • Cayenne + Sizzling Sauce. To realize that signature Jamaican curry warmth, I used cayenne and sizzling sauce. Use a bit or loads of every to succeed in your required stage of spice.
  • Cilantro. For freshness and delightful colour.

The Instructions

  1. Salt the rooster, then saute the onions.
Vegetables for Jamaican curry chicken in pot
  1. Add the bell pepper, jalapeño, garlic, and ginger.
Spices added to vegetables for Jamaican curry chicken
  1. Stir within the spices.
Stirring chicken into pot for Jamaican curry chicken
  1. Saute till the rooster is golden.
Stirring Jamaican curry chicken
  1. Add the potatoes.
Pouring coconut milk into Jamaican curry chicken
  1. Pour within the remaining components, stirring earlier than bringing every thing to a simmer. Simmer 15 to twenty minutes.
  2. Serve with cilantro and rice. DIG IN!

Is Jamaican Curry Hen Spicy?

  • Sure, this recipe is spicy, not less than in comparison with a lot of the different curries on this web site. I’d put it at a 3 or 4 out of 5, with “1” being gentle and “5” having you mopping your forehead.
  • If you’re delicate to spice, I recommend dialing again the cayenne and sizzling sauce to start out.
  • For those who adore spicy meals, you’ll go gaga for this. You would possibly need to even add MORE sizzling sauce.

How one can Retailer and Reheat Curry Hen

  • To Retailer. Leftover rooster curry may be saved in an hermetic storage container within the fridge for as much as 3 days.
  • To Reheat. Gently reheat leftovers in a Dutch oven on the stovetop over medium-low warmth. You may also rewarm this dish within the microwave.
  • I don’t suggest freezing this dish, because the potatoes might change into mealy as soon as thawed.
Jamaican curry chicken in bowl with cilantro for garnish

What to Serve with Jamaican Curry Hen

  • Rice. This curry was made to be served over rice. White rice, brown rice, or cauliflower rice (for a low-carb choice) would all work nicely. Make this a Jamaican curry rooster with rice and beans by additionally including pink beans to the rice.
  • Salad. For a wholesome, easy aspect dish, pair this curry with Arugula Salad.
  • Veggies. Add extra greens to your meal by serving a aspect of Tahini Roasted Carrots.

Extra Scrumptious Curry Recipes

Jamaican curry rooster saved us from our dinner rut—not less than till it turned the one factor both of us needs to eat! I hope it turns into a behavior for you too.

For those who do this recipe, I’d love to listen to what you assume! Please depart a remark beneath and let me know the way it turned out for you. I’d particularly like to understand how you are feeling in regards to the spice stage. Do we wish extra curry? Let’s talk about!

A Jamaican curry rooster recipe made with coconut milk, potatoes, and on a regular basis spices you’ll find at any grocery retailer. Genuine taste and simple prep!

Stop your display screen from going darkish

  • 1 ¼ kilos boneless, skinless rooster breasts reduce into 1-inch items (about 2 breasts)
  • 1 teaspoon kosher salt
  • 2 tablespoons olive oil
  • 1 medium yellow onion finely chopped
  • 1 pink bell pepper very finely chopped*
  • 2 jalapeno peppers very finely chopped*
  • 3 cloves garlic minced (about 1 tablespoon)
  • 1 teaspoon minced recent ginger
  • 3 ½ tablespoons curry powder
  • 1 teaspoon turmeric
  • ¾ teaspoon allspice
  • ¼ teaspoon cayenne pepper plus extra to style*
  • 2 medium Yukon gold potatoes peeled and diced
  • 1 15-ounce can gentle coconut milk
  • 1 tablespoon Worcestershire sauce
  • 1 ½ teaspoons white wine vinegar
  • 1 teaspoon sizzling sauce plus extra to style*
  • Chopped recent cilantro
  • Ready brown rice quinoa, or cauliflower rice, for serving

  • Sprinkle the rooster with salt. Put aside.

  • In a Dutch oven or comparable deep, sturdy pot, warmth the oil over medium. As soon as it’s sizzling, add the onions, and cook dinner, stirring often, till the onions start to melt and switch translucent, 5 to eight minutes.

  • Stir within the pink bell pepper, jalapeños, garlic, and ginger. Prepare dinner, stirring typically, for two minutes.

  • Add curry powder, turmeric, allspice, and cayenne. Cooking, stirring always, till spices flip deep gold and change into extremely aromatic, about 1 minute.

  • Add the rooster and sauté for five minutes, stirring typically. It ought to look golden on the skin however doesn’t must be fully cooked by.

  • Add the potatoes. Prepare dinner, stirring typically, for 3 minutes.

  • Add the coconut milk, Worcestershire, vinegar, and sizzling sauce. Stir to mix. Convey to a simmer. Proceed to simmer, lowering the warmth to low as wanted, till the rooster is tender and cooked by, the potatoes are tender, and sauce has barely lowered, 15 to twenty minutes. Stir each couple of minutes to maintain the sauce from sticking.

  • Style and season with extra salt or sizzling sauce as desired. Serve sizzling over rice, with a giant sprinkle of cilantro.

  • *Scotch bonnet peppers are probably the most conventional for Jamaican dishes, so if you’ll find one (or if you’ll find habanero peppers that are the closest substitute), use it right here and omit the cayenne and pink bell pepper and scale the recent sauce again to 1/2 teaspoon to start out. Our retailer doesn’t usually carry both of those peppers, which is why I tailored the recipe to make use of a jalapeno pepper, mixed with a pink bell pepper and cayenne to imitate the fruitiness and warmth of scotch bonnet/habanero peppers.
  • TO STORE: Leftover rooster curry may be saved in an hermetic storage container within the fridge for as much as 3 days. 
  • TO REHEAT: Gently reheat leftovers in a Dutch oven on the stovetop over medium-low warmth. You may also rewarm this dish within the microwave. 
  • I don’t suggest freezing this dish, because the potatoes might change into mealy as soon as thawed. 

Serving: 1(of 4)Energy: 428kcalCarbohydrates: 29gProtein: 33gFats: 19gSaturated Fats: 9gLdl cholesterol: 91mgPotassium: 1139mgFiber: 5gSugar: 4gVitamin A: 1153IUVitamin C: 69mgCalcium: 57mgIron: 3mg

Be a part of at present and begin saving your favourite recipes

Create an account to simply save your favourite recipes and entry FREE meal plans.

Signal Me Up

Previous article
Next article

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles