Transformation of the Day: Kimberly misplaced 67 kilos. This proud mother determined to vary her life as a result of she needs to stay an extended, wholesome life for her youngsters. A part of her new way of life is being pescatarian/vegetarian.
Social Media:
Fb: Kimmy JohnsonÂ
TikTok: KimmyvsKimmy
What was your motivation?
My motivation was my youngsters.
What impressed you to maintain going, even while you wished to surrender?
My inspiration was figuring out that I used to be all my youngsters had, so I wanted to make adjustments to be right here with them so long as attainable.
How did you modify your consuming habits?
I modified my consuming habits over a while. I solely eat salmon, greens, and fruits! I’m pescatarian and vegetarian, lol! Three days-pescatarian and 4 days-vegetarian.
I eat between the hours of 8 am and 4 pm, and I do it another time the subsequent day.
What’s your exercise routine?
I stroll 3 miles 4 instances per week.Â
What was your beginning weight? What’s your present weight?
My beginning weight: 312Â kilos
My present weight: 245 kilos
What’s your top?
My top is 5’7″.
When did your journey start, and the way lengthy has it taken?
August 2023. It’s a 10-month transformation.
What’s the greatest lesson you’ve discovered to date?
I discovered what loving myself appears like.
What recommendation would you share with girls who wish to drop pounds?
I’d inform different girls… If you happen to deal with your physique good, will probably be good to you in return.
Is weight reduction surgical procedure a part of your journey?
No, I didn’t have weight reduction surgical procedure.
