Refreshing, energizing, and stuffed with cherry taste, this frosty drink is the candy deal with you want earlier than leaping into an intense BODi LAVA exercise! (Belief us, you’re going to want it.)
“LAVA is a complete athletic coaching program that fuses energy yoga and primal motion to assist make you a grasp of your personal physique’s energy in simply 20 fat-scorching minutes — no tools wanted,” explains Tremendous Coach Elise Joan, creator of this system.
To make sure you get essentially the most out of every exercise and maintain your physique wholesome, Elise included Energize and BODi Collagen Peptides on this recipe, making it as practical as it’s tasty.
Fruit punched-flavored Energize gives further focus, vitality, and endurance throughout train whereas two scoops of Collagen “may help assist the connective tissue round your wrists, ankles, and different joints,” Elise says.
You may mix up our LAVA Move Energize Cooler in 5 minutes with solely three different components — coconut water, ice, and frozen cherries.
LAVA Move Energize Cooler
Mix up this slushy in 5 minutes earlier than your subsequent BODi LAVA exercise!
-
1
cup / 240 ml
unsweetened water -
1
cup / 170 g
ice -
1
scoop
Beachbody Efficiency Energize -
2
scoops
BODi Bioactive Collagen Peptides -
½
cup / 70 g
frozen cherries
-
Place water, ice, Energize, Collagen, and cherries in blender; cowl. Mix till clean.
Gluten-Free, Vegan, Vegetarian, Fast ‘n’ Simple
The Diet Info field under gives estimated dietary data for this recipe.
Diet Info
LAVA Move Energize Cooler
Quantity Per Serving
Energy 134
% Every day Worth*
Sodium 244mg11%
Carbohydrates 27g9%
Fiber 1g4%
Sugar 21g23%
Protein 5g10%
* P.c Every day Values are primarily based on a 2000 calorie weight-reduction plan.
Container Equivalents
½ Purple
2B Mindset Plate It!
This recipe makes an excellent pre-workout snacktional. Make sure you monitor it!
