This juicy, one pot lemon hen and potatoes with roasted bell peppers and candy onions will likely be your go-to weeknight dinner. The tangy lemon-garlic marinade provides the proper quantity of brightness!
Why I Love This Lemon Rooster and Potatoes Recipe
This easy lemon hen dinner with potatoes and different roasted veggies will grow to be a part of your meal rotation very quickly.
- One-pot marvel. There’s little or no clean-up concerned as a result of this juicy dinner is made in a single skillet.
- Hearty. You get hen, tender potatoes, candy bell peppers, and aromatic onions in each chunk.
- Household-friendly. Take away your least favourite veggies and swap them for candy potatoes, carrots, or cauliflower.
- Versatile. Flip it right into a pasta dinner, sprinkle in crimson pepper flakes, or add leftover roasted veggies into the combination.
What You’ll Want
Listed here are all of the substances you’ll must make this flavorful lemon hen with potatoes! Pink bell peppers and onions add pure sweetness to this lemon hen dinner. Scroll to the recipe card on the backside of the put up for precise quantities.
For the Marinade
- Lemon juice – You may as well use freshly-squeezed orange juice.
- Olive oil – Canola, corn, and vegetable oil work too.
- Garlic – Contemporary garlic or garlic paste are greatest.
- Dried thyme – Be happy to make use of recent thyme.
- Salt and pepper – Kosher salt and freshly-cracked black pepper are greatest.
For the Rooster
- Rooster thighs – Go for skin-on, bone-in hen in case you favor, however regulate the cooking time.
- Olive oil – Any form of oil with a excessive smoke-point like corn or canola are nice.
- Child potatoes – You may as well reduce common potatoes into quarters.
- Pink onion – Yellow onions work too.
- Pink bell pepper – Use your favourite shade of bell pepper.
- Salt and pepper – Add them to style.
- Lemon wedges – These are an elective garnish.
How To Make Lemon Rooster and Potatoes
Let’s create this zesty hen and potatoes meal, which begins with a flavorful marinade of lemon juice, olive oil, garlic, and thyme and finishes with a golden, oven-baked hen, all in just some easy steps!
- Make the marinade. Whisk the lemon juice, olive oil, garlic, thyme, salt, and pepper in a bowl till effectively mixed.
- Marinate the hen. Add the hen and half of the marinade to a Ziploc bag. Seal it, shake effectively, and refrigerate it for 20-Half-hour.
- Prepare dinner the hen. Preheat the oven to 425F. Add the olive oil to a cast-iron skillet over medium-high warmth. Take away the hen from the marinade and cook dinner it for two minutes on all sides, or till flippantly browned.
- Sautée the veggies. Prepare the potatoes, bell peppers, and onions across the hen within the skillet. Season with salt and pepper. Pour within the remaining marinade. Stir to mix.
- Bake it. Cowl the skillet with foil and pop it into the oven for 30-35 minutes, or till the potatoes are tender. Take away the foil and bake for an additional 5-7 minutes or till golden.
- Serve. Take away it from the oven. Let it cool for 10 minutes. Garnish with lemon wedges, serve, and revel in!
Ideas & Variations
- Make it a pasta dinner. Prepare dinner spaghetti or fettuccine in line with bundle directions. Set it apart. Stir it into the skillet after baking and revel in.
- Add warmth. Sprinkle in 1/4-1/2 teaspoon crimson pepper flakes, cayenne pepper, or chili oil for a bit of warmth.
- Swap the protein. Use turkey breasts, drumsticks, and thighs to make this recipe as an alternative of hen.
- Change the cuts. Be happy to make use of hen leg-quarters, drumsticks, or wings as an alternative of thighs. Most significantly, test the hen for doneness with a thermometer. Rooster is completed when its inside temperature registers at 145ËšF.
- Extra veggies. Combine in cauliflower florets, diced candy potatoes, and chopped carrots for a heartier chunk.
- Use leftovers. To scale back meals waste, stir in leftover Garlic Parmesan Roasted Greens or Oven Roasted Vegetable over the last 10-Quarter-hour of baking time.
What To Serve With One Pot Lemon Rooster
This garlicky lemon hen and potatoes recipe is the proper dinner.
How you can Retailer & Reheat Leftovers
This recipe doesn’t freeze effectively as a result of the potatoes would lose their texture.
- Fridge: Place it in an hermetic container for as much as 4 days. Discard it instantly if the hen tastes bitter.
- To reheat it: Sprinkle it with 1/2 teaspoon water and microwave it for as much as a minute. You may as well warmth it in a pan over medium-high warmth for 7-8 minutes, stirring sometimes.
Extra Simple Rooster Recipes
Make the Marinade
-
In a small mixing bowl, whisk collectively lemon juice, olive oil, garlic, thyme, salt and pepper; whisk till effectively mixed.
-
Place the hen thighs and half of the marinade in a ziploc bag; shut the bag and put aside for 20 to Half-hour or within the fridge for a number of hours.
Prepare dinner the Rooster and Potatoes
-
Preheat the oven to 425ËšF.
-
In a big nonstick skillet warmth 1 tablespoon olive oil over medium-high warmth.
-
Take away the hen from the ziploc bag and discard the bag with the marinade.Â
-
Switch the hen to the skillet and cook dinner for two to three minutes on all sides or till flippantly browned.
-
Take away the skillet from the warmth and prepare the potatoes, bell peppers, and onions across the hen thighs; season with salt and recent floor pepper.
-
Pour the remaining marinade over the hen and veggies; gently stir to mix.
-
Cowl and bake for 30 to 35 minutes, or till the potatoes are tender.
-
Take away the quilt and proceed to bake for five to 7 minutes or till the potatoes and hen are golden in shade.Â
-
Take away from oven and let relaxation for five minutes.
-
Switch to serving plates, garnish with lemon wedges, and serve.
Energy: 413 kcal | Carbohydrates: 27 g | Protein: 36 g | Fats: 18 g | Saturated Fats: 3 g | Polyunsaturated Fats: 3 g | Monounsaturated Fats: 10 g | Trans Fats: 0.03 g | Ldl cholesterol: 161 mg | Sodium: 162 mg | Potassium: 1052 mg | Fiber: 4 g | Sugar: 4 g | Vitamin A: 1366 IU | Vitamin C: 84 mg | Calcium: 62 mg | Iron: 4 mg
Dietary data is an estimate and supplied as courtesy. Values might range in line with the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed data.