These crispy and flavoursome candy potato fries usually are not solely extremely satisfying, but in addition full of healthful substances that may nourish your physique. Whether or not you’re in search of a tasty appetiser for a gathering or a satisfying facet dish for a weeknight dinner, this candy potato chips recipe is certain to impress.
Get able to indulge guilt-free as we take you thru the easy steps to create these scrumptious loaded candy potato fries.
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Components
- 4 small candy potato 640 grams
- tinned kidney beans 200 grams
- 2 tbs further virgin olive oil 40mls
- 1 crimson onion, diced 100 grams
- 2/3 cup reduced-fat cheddar cheese grated 80 grams
- 2 medium avocado diced 240 grams
- 1/3 cup contemporary coriander chopped 20 grams
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Directions
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Preheat oven to 180C. Line a baking tray with baking paper.
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Reduce candy potato into broad chip shapes. Coat with half the olive oil and unfold over ready tray. Bake for 25-30 minutes or till roasted and tender, turning half means via cooking.
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Whereas candy potato is cooking, rinse and drain the kidney beans. Warmth remaining oil in a frying pan over medium excessive warmth and add the beans and crimson onion. Cook dinner for 2-3 minutes or till onion is tender.
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When candy potato is prepared take away from oven and place in an ovenproof serving bowl. Prime with bean and onion combine and grated cheese. Return to oven for 4-5 minutes or till cheese has melted.
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Prime with chopped avocado and coriander to serve.
Recipe Notes
This recipe incorporates 397 energy per serve and prices $3.05.
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