This easy-to-make Mango Pineapple Smoothie recipe blends juicy pineapple and candy mango for a tropical deal with that’s good for a wholesome, protein-packed breakfast or snack.
Does anybody else battle to get their youngsters to eat contemporary fruit!? Mazen has turned in opposition to most fruits, together with berries and stone fruits (loopy!), however they each love tropical flavors.
Mangoes and pineapples are two fruits that each of my boys eat, so a mango pineapple smoothie simply made sense! Whereas they eat each fruits contemporary, the frozen variations are good to have available. I usually purchase them from Dealer Joe’s or get a bag of tropical frozen fruits. We additionally love the tropical flavors that Every day Harvest provides!
Mangoes and pineapples are a match made in heaven, combining their naturally candy and tangy flavors to create a smoothie that’s each scrumptious and refreshing.
At the moment, I’m sharing a mango pineapple smoothie recipe that I do know you’ll love. It’s easy, scrumptious, and the proper technique to get pleasure from these summer time fruits.
Mango Pineapple Smoothie
Are mango pineapple smoothies wholesome?
Sure, they’re certainly wholesome! Listed below are some explanation why:
- Wealthy in Nutritional vitamins and Minerals: Each mangoes and pineapples are filled with important nutritional vitamins and minerals. Mangoes are an incredible supply of nutritional vitamins A and C, that are essential for immune perform and pores and skin well being. Pineapples present vitamin C and bromelain, an enzyme that aids digestion.
- Good Supply of Fiber: The fruits within the smoothie contribute to your every day fiber consumption, which is essential for digestive well being. Fiber helps keep common bowel actions and may hold you feeling full longer.
- Pure Sweetness: Mangoes and pineapples are naturally candy, so that you don’t want so as to add additional sweetness to your smoothie, like with dates or honey.
Mango Pineapple Smoothie Recipe
Substances
- 1/2 cup frozen pineapple
- 1/2 cup frozen mango
- 1/2 frozen banana
- 1/3 Greek yogurt
- 1/4 cup orange juice
- 1 cup milk – can use coconut milk for a tropical, non-dairy twist
- 1 scoop of vanilla protein powder
Recipe Notes
- In the event you don’t have frozen fruit, you need to use contemporary mango and contemporary pineapple with a handful of ice cubes
- Search for baggage of frozen tropical fruit that have already got a mixture of mangos and pineapples
- For a candy topping, add a dollop of coconut whip with a bit maple syrup whipped in
How To Make Mango Pineapple Smoothie
Step 1.
Add all components to a excessive velocity blender (like a Vitamix).
Step 2.
Mix till easy; mix a bit longer for that desired thick, creamy texture.
Serves 2.
We’re a giant smoothie household all yr spherical, however there’s nothing fairly as refreshing as a chilly smoothie to maintain you cool on a scorching summer time day – get pleasure from!
