Welcome to Could’s version of Match Foodie Cooking Membership! It’s smoothie season, folks. And it’s time to make our latest, creamiest smoothie so far — this blueberry cheesecake protein smoothie 😏
What’s Match Foodie Cooking Membership?
The Match Foodie Cooking Membership is a month-to-month cooking problem to get you within the kitchen cooking from scratch!
We thought there was no higher method to deliver our digital neighborhood collectively than to all make the identical recipe every month to have fun actual meals.
Could 2024 – The Particulars
Learn the beneath particulars VERY rigorously as we need to be sure that your entry counts! You probably have questions, please depart them within the feedback of this publish.
Recipe of the Month: Blueberry cheesecake protein smoothie
Whether or not you simply labored out or are in search of a scrumptious breakfast smoothie to make, we simply know you’re going to utterly love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein per serving because of our good associates cottage cheese and protein powder. It’s really our favourite smoothie of the second.
All About Blueberry Cheesecake Protein Smoothie
INGREDIENTS YOU’LL NEED
- Frozen blueberries: we suggest both utilizing frozen blueberries or freezing your individual earlier than making this smoothie as a result of it helps to offer the smoothie a thick, chilly texture as a substitute of being runny. Take a look at our tutorial for freezing berries!
- Frozen banana: similar factor right here! Frozen banana > contemporary nanner to make sure a thick, creamy texture. We even have a banana freezing tutorial!
- Chia seeds: any form of chia seeds work. The most typical chia seeds yow will discover are black and white chia seeds. We’ve used each! Chia seeds are a powerhouse of diet and are full of fiber and wholesome fat.
- Vanilla protein powder: any vanilla protein powder will work. Take a look at a few of our favorites beneath.
- Almond milk: any form of milk works! We like to make use of unsweetened almond milk, however be happy to make use of oat milk, soy milk, cashew milk, cows milk.
- Cottage cheese: in the event you’re new round right here, chances are you’ll not understand how a lot we LOVE mixing cottage cheese for an added protein enhance. It’s tremendous creamy and delish in such all kinds of dishes. Every thing from our cottage cheese ice cream to our chocolate mousse cups and even a cottage cheese alfredo.
Instruments You’ll Want
Listed below are the instruments it is advisable to make this blueberry cheesecake protein smoothie.
How you can Enter
Now that you understand how to make the recipe, it’s time to submit your creation!
- Go to the blueberry cheesecake protein smoothie publish.
- Make the recipe and snap a photograph of it.
- Go away a touch upon the blueberry cheesecake protein smoothie weblog publish with a photograph of your creation letting folks know the way it went. We’d love a star ranking, nevertheless it’s not required. Be sure that to go away your identify and electronic mail within the remark type as a result of that is how we’ll contact the winners!
Essential Dates
Tuesday, Could 7, 2024 – the primary day you’re eligible to submit an entry.
Tuesday, Could 28, 2024 – the final day to submit your photograph and remark.
Wednesday, Could 29, 2024 – the winners will likely be randomly chosen and introduced on this weblog publish and on social media.
The Prize
2 individuals will every win a $100 lululemon reward card. The choice will likely be random and based mostly on feedback which might be obtained between Could 7 – Could 28.
Winners will likely be introduced on Wednesday Could 29 by way of social media and weblog publish.
Charity of the Month
NAMI MINNESOTA
Every month we’ll choose a distinct charity to assist. Could 2024’s charity of the month is the Nationwide Alliance on Psychological Sickness Minnesota (NAMI). We’ll be doubling the match from our giveaway winners to donate $400 to NAMI to help of their efforts.
NAMI Minnesota is a non-profit group devoted to enhancing the lives of kids and adults with psychological sicknesses and their households. For over 40 years, NAMI Minnesota has labored to advertise the event of neighborhood psychological well being packages and companies, change public attitudes about psychological sicknesses, enhance entry to companies and improve alternatives for restoration.
To serve that mission, NAMI Minnesota works with people with psychological sickness, their households, professionals and the neighborhood at massive by offering schooling, assist and advocacy.
DONATE
We might love so that you can assist our month-to-month charity and donate what you may.
For those who really feel so inclined, donate to NAMI HERE.
