Wednesday, November 6, 2024
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One Pan Wholesome Hamburger Helper

It’s time to make a journey down reminiscence lane as a result of I made you a do-it-yourself, creamy, nostalgic, lightened up hamburger helper recipe that you simply’re going to LOVE.

The crew and I examined out this recipe final fall and OMG we saved going again to sneak bites from the pan. Bonus factors: Sidney and Viggo devoured it up for dinner that night time even after I combined in some additional veggies.

This wholesome hamburger helper is simply as straightforward to make as it’s scrumptious. You’ll actually prepare dinner every little thing proper in a single pan with a handful of pantry staples and the consequence tastes 100x higher than the boxed stuff you grew up on. I’ve included tons of how to customise it with completely different meat choices, veggie add-ins, and even a touch of spice if the kiddos aren’t concerned.

OH and it takes nearly half-hour from begin to end. AKA the last word weeknight dinner you’ll make many times.

homemade hamburger helper in a bowl

What’s hamburger helper?

Oh, hamburger helper. The nostalgic, scrumptious Betty Crocker dinner of my childhood (and possibly lots of yours!) The OG hamburger helper accommodates a field of noodles, powdered seasonings and starches and it’s meant to be mixed with floor beef for a whole meal. The boxed dinner was really created within the ’70s throughout a meat scarcity for a fast and straightforward meal for households.

My lightened up model is sort of simply as fast and straightforward, and crammed with substances you possibly can really pronounce!

cooking ground turkey in a pot to make an easy hamburger helper recipe

Substances on this wholesome hamburger helper

I took the unique boxed magic and changed the fillers and pouches with flavorful seasonings, a beautiful do-it-yourself sauce, and lean floor turkey for savory protein. You’ll LOVE this lightened up model made with healthful substances you possibly can be ok with. Right here’s what you’ll must make it:

  • Floor turkey: we’re skipping the meat and utilizing lean floor turkey for that protein increase. You’ll prepare dinner it down with onion and garlic for additional taste.
  • For the sauce: the straightforward sauce is made additional creamy with low sodium hen broth, any milk you’d like, and tomato sauce.
  • Seasonings: the true wholesome hamburger helper style comes from paprika, dried oregano, and loads of salt and pepper.
  • Pasta: the star of the present! I used pipe rigate pasta as a result of I like how the sauce will get into each little nook and cranny of the noodle.
  • Cheese: don’t overlook loads of sharp cheddar cheese. I used my fav Cabot sharp cheddar on this recipe.

healthy hamburger helper in a pot

Make it your personal

This straightforward hamburger helper recipe is ideal for customizing with substances you could have readily available. Listed here are some beneficial swaps and add-ins you possibly can attempt:

  • Add a lift of veggies: be happy to throw in shredded zucchini, sauteed chopped pink bell pepper, or mushrooms or just a few cups of chopped spinach! My children normally by no means know that it’s in there.
  • Spice it up: in case you’d like you possibly can add some pink pepper flakes on prime.
  • Select your meat: you possibly can completely use floor beef or floor hen in case you’d like! Alternatively, you could possibly fold in cooked, cubed hen breast.
  • Choose your pasta: I’ve discovered that pipe rigate, shells, or giant elbow noodles are greatest for this pasta so that you simply get the noodles properly coated with all of the creaminess of the sauce, however as much as you! It’s also possible to, in fact, use your favourite gluten free pasta to maintain the recipe gluten free.

Can I make it vegetarian?

Positive! Merely omit the bottom turkey and fold in a can of chickpeas, black beans, or your fav plant-based meat substitute.

scooping up homemade hamburger helper from a pot

One pan wholesome hamburger helper in 3 steps

  1. Cook dinner your meat. Begin by cooking down the bottom turkey in a giant pot or skillet with olive oil, garlic, onion, salt & pepper.
  2. Add the sauce & pasta. Stir in all your sauce and seasoning substances till they’re properly mixed, then fold within the pasta. Deliver every little thing to a mild boil and prepare dinner it uncovered till your pasta is tender and many of the liquid is absorbed. Tip: stir it on occasion so the pasta doesn’t get caught!
  3. Cheese it & devour. Lastly, take away it from the warmth and stir in the entire cheddar cheese. Season with just a little salt and pepper to style, then garnish with parsley and pink pepper flakes in case you’d like!

hamburger helper in two bowls

Get fancy with a breadcrumb topping

This hamburger helper recipe would even be scrumptious baked with a breadcrumb topping! Right here’s how one can do it:

  1. Step 1: prepare dinner the entire recipe as directed and pour it right into a 9×9 inch or 11×7 inch baking pan sprayed with nonstick cooking spray.
  2. Step 2: make your breadcrumb topping by mixing collectively 1/2 cup breadcrumbs and 1 tablespoon of butter.
  3. Step 3: sprinkle the breadcrumb topping onto the pasta and bake for 20 minutes at 350 levels F till the topping is golden brown.

healthy hamburger helper in a bowl

Storing ideas

You may retailer any leftover do-it-yourself hamburger helper in an hermetic container within the fridge for as much as 4-5 days. Merely reheat within the microwave.

Extra pasta recipes you’ll love

Get all of my cozy pasta recipes right here!

I hope you’re keen on this lightened up hamburger helper recipe! If you happen to make it be sure you go away a remark and a score so I understand how you favored it. Take pleasure in, xo!

cover of the ambitious kitchen cookbook

The
Formidable Kitchen
Cookbook

125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

One Pan Lightened Up Hamburger Helper

one pan hamburger helper in a bowl

Prep Time 10 minutes

Cook dinner Time 25 minutes

Whole Time 35 minutes

Serves6 servings

The creamiest one pan lightened up hamburger helper made with easy substances for a nostalgic, comforting dinner the entire household will love. This wholesome hamburger helper takes simply half-hour to make and is full of flavorful and protein! Choices so as to add your fav veggies or spice it up if you would like.

Substances

  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 pound lean floor turkey (93% is sweet)
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • Freshly floor black pepper, to style
  • 3 cups low-sodium hen broth
  • 1 cup milk of selection (complete milk, 2% or unsweetened almond or cashew will work)
  • 8 ounces tomato sauce (1 cup)
  • 10 ounces pipe rigate pasta or shellbows
  • 1 cup shredded sharp cheddar cheese (we use Cabot)
  • Freshly floor salt and pepper, to style
  • For garnish:
  • Freshly chopped parsley

Directions

  • Place a big pot over medium-high warmth and add in 1 tablespoon of olive oil. Add in diced onion, garlic and floor turkey; season with the paprika, oregano, salt and pepper, to style. Break up the meat and prepare dinner till now not pink, about 5-7 minutes.

  • Add within the hen broth, milk, and tomato sauce to the pot; stirring till properly mixed. Subsequent, stir within the pasta and convey to a slight boil; you’ll prepare dinner UNCOVERED, stirring steadily, till the pasta is good and tender, about 10-12 minutes (relying in your pasta form) and many of the liquid (however not all!) is absorbed. You’ll need just a little little bit of liquid left to make the sauce good and creamy. Bear in mind you don’t must have this over a roaring boil, only a light boil. Additionally, remember to stir typically so the pasta does not follow the underside of the pan.

  • Take away from warmth and stir within the sharp cheddar cheese and add extra salt and pepper, to style. Serve instantly with contemporary parsley and pink pepper flakes on prime, if desired! Serves 4-6.

Recipe Notes

To make it extra nutritious: be happy to throw in shredded zucchini, sautéed chopped pink bell pepper, mushrooms or just a few cups of chopped spinach! My children normally by no means know that it’s in there.
Spice it up: If you happen to’d like you possibly can add some pink pepper flakes on prime or instantly into the meat combination with the spices.
I’ve discovered that pipe rigate, shells or giant elbow noodles are greatest for this pasta so that you simply get the noodles properly coated with all of the creaminess of the sauce, however as much as you!
See the total publish for ideas, tips, and much more methods to customise this recipe!

Diet

Serving: 1serving (based mostly on 6)Energy: 446calCarbohydrates: 41.7gProtein: 25.5gFats: 20.3gSaturated Fats: 6.7gFiber: 2.7gSugar: 3.3g

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