This tremendous straightforward, 7-ingredient, plant-based (vegan) Open Confronted Sandwich with Sugar Beets and Shaved Fennel is predicated on the meals traditions of Scandinavia, the place half of my household lives by means of my husband Peter. If you go to international locations in Scandinavia, akin to Sweden, Norway, Denmark, Iceland, and Finland, one of many first issues chances are you’ll discover on the menu are lovely open confronted sandwiches, out there in house kitchens, work cafeterias, and eating places throughout the land. These scrumptious sandwiches are creative affairs, boasting a medley of colourful meals balanced gracefully on high of a slice of rustic entire grain bread. That single backside slice of bread is commonly topped with a swirl of creamy stuff, vivid greens, jewel-toned root veggies, and delicate contemporary herbs. These sandwiches are sometimes constructed upon the standard bread known as crispbread (in Swedish, its known as knäckebröd)—an enduring, shelf-stable laborious bread that helped provide sustenance to chilly Scandinavian international locations over the centuries. This agency bread can maintain as much as a wide range of toppings on fairly open confronted sandwiches. Crispbread continues to be a key characteristic of Scandinavian conventional diets, and you’ll find it in lots of properly stocked supermarkets within the U.S. immediately.
So, why not flip to open confronted sandwiches as fairly as this? If you depart off the highest slice of bread in your sammy, you’ll be able to exhibit all of that prettiness. Who must cowl up beautiful vegan sandwich fillings like these: crisp leaves of lettuce, creamy white vegan cheese, zesty fuchsia pickled beets, slivers of licorice-flavored fennel, a dollop of cultured almond yogurt, and a sprig of lacy fennel fronds. One other advantage of open confronted sandwiches is you could actually heap up the colourful plant meals in your sandwich. You may get a complete platter of those wholesome sandwiches finished in minutes.
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Description
These fairly vegan Open Confronted Sandwich with Sugar Beets and Shaved Fennel are based mostly on the traditions of Scandinavia—make them up in 10 minutes with solely 7 substances!
- 8 slices entire grain crispbread (i.e., Wasa)
- 8 small leaves lettuce
- 8 ounces vegan white cheese (i.e., feta, Monterrey jack, or cashew cheese), sliced into 8 (1- ounce) rectangles
- 1 (16-ounce) jar sliced pickled beets, drained
- 1 small fennel bulb, shaved or sliced into very skinny slices, reserving fronds for garnish
- ½ cup cultured plain almond yogurt, unsweetened, unflavored
- 8 fennel fronds
- Prepare entire grain crispbread on slicing board.
- High every crispbread with: 1 lettuce leaf, 1-ounce rectangle vegan cheese, 4 slices pickled beets, 4 slices fennel, 1 tablespoon dollop almond yogurt, and fennel frond.
- Serve instantly.
- Makes 4 servings (two open confronted sandwiches every).
Notes
To make this recipe gluten-free, use gluten-free crispbread.
- Prep Time: 10 minutes
- Class: Sandwich
- Delicacies: American
Diet
- Serving Dimension: 1 serving
- Energy: 379
- Sugar: 1 g
- Sodium: 775 mg
- Fats: 19 g
- Saturated Fats: 14 g
- Carbohydrates: 47 g
- Fiber: 9 g
- Protein: 7 g
Key phrases: open confronted sandwich, sugar beets, shaved fennel
For extra sandwich concepts, try a few of my favorites:
Vegan BLTA Sandwich
Simple Zucchini Tomato Sandwich
Vegan Chickpea Salad Sandwiches
Sriracha Sesame Breakfast Tofu Sandwich
Finest Sunflower Seeds Sandwich Wraps
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