These cute little bites should be in your fridge or freezer ASAP. They honestly have the flavour of your favourite peanut butter cookie dough however with out the dangerous enterprise of consuming uncooked eggs!
Say hey to my completely good protein cookie dough bites made with creamy peanut butter, a contact of honey, and a lift of protein from collagen peptides or your favourite protein powder. Mini chocolate chips elective (however are they actually?!) and you already know I shared loads of straightforward methods to make them your individual.
I at all times haven’t any bake snacks and treats in my fridge or freezer as a result of I’m a agency believer that “lunch dessert” is a vital a part of mealtimes. You’ll LOVE how straightforward and scrumptious these cookie dough bites are, so roll them up this week and revel in!
Every little thing you’ll must make these protein cookie dough bites
These little bites couldn’t be simpler to make and require simply 7 tremendous easy (and customizable!) components. Right here’s what you’ll want:
- Peanut butter: be sure you use a pure creamy peanut butter constructed from simply peanuts and salt. Extra nut butter choices under!
- Honey: I wish to sweeten them with honey as a result of PB + honey = love.
- Protein powder: add the right enhance of protein with any unflavored protein powder. I used Important Proteins Collagen Peptides. It additionally helps maintain them collectively!
- Vanilla extract: a contact of vanilla brings out the pure sweetness in these bites. Discover ways to make your individual right here.
- Oat flour: just a little oat flour additionally helps the bites keep collectively in order that they’re not too “moist.”
- Flaxseed meal: get just a little enhance of fiber and omega-3s with flaxseed meal.
- Chocolate chips: what’s life and not using a little chocolate? I at all times add mini chocolate chips to those cookie dough protein bites.
- Sea salt: you all know I’m topping these with flaky sea salt. Duh.
Easy ingredient swaps
Sure, you may make these cookie dough protein bites your individual with just a few easy ingredient swaps:
- Select your nut butter. I LOVE the flavour of peanut butter in these bites however be at liberty to make use of any creamy pure nut butter you’d like. I believe cashew butter can be good!
- Hold them vegan. Merely use maple syrup as a substitute of honey, dairy-free/vegan chocolate chips, and common unsweetened protein powder as a substitute of collagen peptides.
- Swap the protein powder. If you happen to don’t have protein powder or collagen peptides, you need to use high-quality blanched almond flour as a substitute.
Make your individual oat flour for these little bites
If you happen to don’t have any oat flour readily available, no worries! You’ll be able to simply make your individual by mixing up rolled oats right into a high-quality flour. Discover ways to do it right here!
Cookie dough vitality bites in 3 straightforward steps
- Combine the “dough.” Add your entire moist and dry components to a bowl and blend properly till a cookie dough texture kinds. If it’s feeling just a little too moist, merely add a bit extra oat flour.
- Add the chocolate. Fold within the chocolate chips (I typically simply do that with my arms!)
- Roll, chill & take pleasure in. Use a small cookie scoop to roll the dough into 10 balls, place them on a plate, and sprinkle with flaky sea salt. Then refrigerate for an hour earlier than digging in!
Do that enjoyable dessert possibility
As I discussed, I really like rolling mini chocolate chips into these protein cookie dough bites, however you possibly can additionally soften additional chocolate chips or a chocolate bar and dip the bites within the melted chocolate for an additional deal with! Simply bear in mind to sit back the bites first, dip them within the chocolate, after which chill them once more in order that the chocolate hardens. SO GOOD.
Storing & freezing ideas
- To retailer: maintain these no bake cookie dough protein bites in an hermetic bag or container within the fridge for as much as 1 week.
- To freeze: you’ll be able to freeze these vitality bites in a freezer-friendly bag or container for as much as 2 months. If you happen to’re consuming them straight from the freeze I like to recommend letting them soften up a bit within the fridge or at room temp earlier than doing so.
Extra no bake snacks you’ll love
Get all of my no bake snacks right here!
I hope you like these peanut butter protein cookie dough bites! If you happen to make them be sure you depart a remark and a score so I understand how you preferred them. Take pleasure in, xo!
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Peanut Butter Protein Cookie Dough Bites
Straightforward cookie dough protein bites made with 7 easy components for the right freezer-friendly snack or deal with! These vegan-friendly cookie dough protein bites are naturally sweetened and filled with over 10g of protein, plus wholesome fat from creamy peanut butter to maintain you happy.
Substances
- ½ cup (128g) creamy pure peanut butter or cashew butter (simply nuts and salt)
- ¼ cup (80g) honey (or pure maple syrup)
- 1 teaspoon vanilla extract
- ½ cup (40g) unflavored protein powder (I used Important protein collagen peptides)
- 3 tablespoons (18g) oat flour, plus extra as vital
- 1 tablespoon flaxseed meal
- 3 tablespoons mini chocolate chips (common is ok, too)
- Maldon sea salt, for sprinkling
Directions
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In a big bowl, add all the components aside from the chocolate chips and salt. Combine collectively till components are properly mixed and it resembles cookie dough. Whether it is too moist add one other tablespoon of oat flour. Fold in chocolate chips. Notice: Generally I take advantage of my arms to combine them into the batter extra simply!
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Use a small cookie scoop to seize dough, then roll into balls and place on a plate. Repeat with remaining dough batter, putting 1 inch aside. Sprinkle with flaky salt, if desired then chill the balls within the fridge for 1 hour. As soon as chilly, you’ll be able to maintain them in an hermetic container for as much as 1 week within the fridge. Alternatively, retailer within the freezer for as much as 3 months. Take pleasure in everytime you want a candy deal with. Makes roughly 10 cookie dough bites.
Recipe Notes
These have been examined with Important Proteins collagen peptides. If utilizing a distinct protein powder, it’s possible you’ll expertise totally different outcomes, however these ought to nonetheless work out!
These are scrumptious when dipped in chocolate for an additional candy deal with.
Diet
Serving: 1cookie dough chewEnergy: 153calCarbohydrates: 13.3gProtein: 10.3gFats: 7.7gSaturated Fats: 1.3gFiber: 1.7gSugar: 9.1g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
