Be part of Rosie Acosta at Wanderlust Palmaïa in Playa del Carmen, MX : Dec 4 – 8, 2024. She’ll be main mindfulness and yoga apply, and sharing insights on the need of restorative apply. Be part of us.
Life strikes rapidly. Within the frenzied tempo of the on a regular basis, it’s simple to lose sight of the significance of making area for slowness. However creator and trainer Rosie Acosta is aware of the ability of immersing ourselves in our meditation apply.
Rosie encourages us to have a look at meditation and mindfulness as radical acts of self-care. We’re honored that she took the time to share a message from her coronary heart this Nationwide Rest Day.
We hope her phrases of knowledge encourage you immediately to hunt out time for your self. Wish to study from Rosie in particular person? Be part of her in Playa del Carmen, December 4 – 8, 2024 at Wanderlust Palmaïa.
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Rosie Acosta has studied yoga and mindfulness for greater than twenty years and taught for over a decade, and is the creator of You Are Radically Liked. She hosts a weekly conversational wellness podcast known as Radically Liked. Rosie has traveled all around the world main workshops, retreats, and yoga trainer trainings. She works with a variety of scholars, from these in her East Los Angeles neighborhood to Olympic athletes, NFL champions, NBA All-Stars, and veterans of struggle. As a first-generation Mexican American, Rosie’s mission is to assist others overcome adversity and expertise radical love.
