These Rooster Lettuce Wraps are straightforward, wholesome, and higher than P.F. Chang’s! Tender floor hen and veggies are cooked in an outrageously addictive, sweet-and-salty Asian sauce, then piled inside crisp lettuce cups.
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Why You’ll Love This Asian Rooster Lettuce Wraps Recipe
- Easy Elements. As with my vegetarian Lettuce Wraps, it was necessary to me that these hen lettuce wraps be product of on a regular basis elements which can be straightforward to search out at most grocery shops. You might even have all of the elements in your kitchen proper now!
- No Muss, No Fuss. Similar to my Asian Rooster Wraps, these straightforward lettuce wraps are flavorful with out requiring hours of prep time. They are often made within the gradual cooker or on the stovetop. Every possibility is equally as scrumptious, so select whichever suits finest along with your schedule.
- Leftovers Are a Dream. Like my Egg Roll in a Bowl, these lettuce wraps yield a beneficiant portion of the filling, and any quantity you don’t end will final within the fridge for a number of days or could be frozen for a number of months. Merely seize some recent lettuce leaves and you’ve got a meal prep dream.
- More healthy Than a Restaurant. As with all my stir fry recipes, these Thai hen lettuce wraps have the identical candy crunch and addictive style because the restaurant form, however they’re so significantly better for you. Each spoonful gives double-duty servings of each protein and greens.
5 Star Assessment
“These had been really superb! So scrumptious! They had been a winner with the entire fam. “
— Sarah —
Methods to Make Rooster Lettuce Wraps
The Elements
- Floor Rooster. Floor hen is quick-cooking, gentle, and it’ll take in the flavour of the sauce with out overpowering it. Excellent!
- Hoisin + Soy Sauce. The candy, sticky, salty, and umami base for our sauce. Consider hoisin as candy Asian BBQ sauce (YUM!). I exploit low sodium soy sauce to maintain the sodium ranges decrease, however tamari or coconut aminos will also be used.
- Rice Vinegar. It gives a contact of acidity to steadiness the sweetness of the hoisin and the saltiness of the soy sauce.
- Sesame Oil. A richly nutty and toasty counterpart to the sweetness within the sauce for these Asian hen lettuce wraps. This one is difficult to swap; in the event you cook dinner Asian meals typically (or aspire to), you’ll love having it readily available.
- Ginger + Garlic. Twin taste bombs in Asian cooking. Contemporary ginger is finest however you possibly can swap in one-third the quantity of floor ginger in a pinch.
- Mushrooms + Grated Carrots. Even in the event you don’t like mushrooms, I extremely doubt you’ll discover them right here! They’re chopped tremendous small, and their taste deepens the sauce with out making it style like mushrooms.
- Purple Pepper Flakes. Just a bit for some warmth.
- Water Chestnuts. The scrumptious “crunch” issue. They’re gentle in taste however so worthwhile.
- Butter Lettuce. Butter lettuce is one of the best for lettuce wraps (bibb lettuce works effectively too). The leaves are tender and barely candy, making them the perfect vessel for our filling. The interior hearts of romaine lettuce will even work effectively, and in a pinch, you need to use iceberg lettuce for lettuce wraps, if that’s what you’ve gotten readily available.
Non-compulsory Rooster Lettuce Wrap Toppings
This recipe is able to take pleasure in as is, however you possibly can actually incorporate some toppings in the event you please. I believe chopped peanuts, sesame seeds, or crispy chow mein noodles could be tasty choices. Chili crisp can also be scrumptious if you wish to add some extra warmth.
The Instructions
- Put together the Sauce. A liquid measuring cup works effectively for this.
- Brown the Rooster. Add the inexperienced onions, ginger, and garlic to the pan.
- Cook dinner. Switch all elements to a gradual cooker and cook dinner on low for two to three hours.
- Serve. Assemble the hen lettuce wraps and ENJOY!
Recipe Variations
- Beef Lettuce Wraps. Swap the bottom hen on this recipe for lean floor beef. The flavour will likely be completely different however nonetheless tasty.
- Pork Lettuce Wraps. Swap the bottom hen for floor pork. (Love pork in Asian recipes? Don’t miss my Pork Stir Fry with peanut butter.)
- Turkey Lettuce Wraps. Use floor turkey as a substitute of floor hen. This swap is almost imperceptible.
- Shredded Rooster Lettuce Wraps. Since lettuce wrap recipes like this one are designed for cooking floor meat (versus an entire hen breast), I’d advocate making this Crockpot Teriyaki Rooster or this Prompt Pot Teriyaki Rooster, then folding it into lettuce cups.
Storage Suggestions
- To Retailer. Leftover filling could be saved in an hermetic storage container within the fridge for as much as 4 days. Retailer your lettuce individually in an hermetic container or ziptop bag within the fridge. I prefer to wrap my lettuce leaves in a dry paper towel or clear kitchen towel earlier than inserting them within the container/bag to assist protect their crunch.
- To Reheat. Gently rewarm the filling in a big skillet on the range over medium-low warmth. You can even reheat this recipe within the microwave. Fill lettuce cups simply earlier than serving.
- To Freeze. You possibly can freeze hen lettuce wraps filling. Place leftover filling in an hermetic freezer-safe storage container within the freezer for as much as 3 months. Let thaw in a single day within the fridge, and serve with recent lettuce cups.
Meal Prep Tip
As much as 1 day upfront, brown the meat as directed with the inexperienced onions, ginger, and garlic. Refrigerate the combination in an hermetic storage container till you’re prepared to complete the recipe.
Leftover Concepts
Leftover lettuce wrap filling is delicious served over rice or noodles for a straightforward meal. You can even flip leftovers right into a salad by serving them over lettuce.
What to Serve With Rooster Lettuce Wraps
- Gradual Cooker. I like that it switches to “hold heat” on the finish of the cooking time so my meals not often overcooks.
- Dutch Oven. This one is ideal for browning the meat and getting ready lettuce wrap recipes on the stovetop.
- Measuring Spoons. These are straightforward to retailer and may go within the dishwasher.
Recipe Suggestions and Methods
- Cook dinner on Low. I don’t advocate cooking the meat for Asian hen lettuce wraps on excessive within the gradual cooker. Low warmth is the best choice to make sure a young, completely cooked filling.
- Don’t Overstuff. In the event you don’t thoughts filling slipping out of your lettuce, then be at liberty to stuff away! Nonetheless, if you wish to serve completely portioned, easy-to-eat lettuce wraps (suppose ceremonial dinner), then use much less filling per lettuce cup.
- Maintain Your Lettuce Separate. Refrigerate your lettuce individually to assist it keep crisp. I wrap my lettuce leaves in a dry towel earlier than inserting them within the storage container to assist protect their crunch.
- 1/2 cup hoisin sauce
- 1/4 cup reduced-sodium soy sauce plus 1 tablespoon, use tamari to make gluten free
- 2 tablespoons rice vinegar
- 2 teaspoons sesame oil
- 1 tablespoon extra-virgin olive oil
- 2 kilos floor hen breast
- 1 small bunch inexperienced onions thinly sliced, white/gentle inexperienced and darkish inexperienced elements divided
- 1 tablespoon freshly grated ginger
- 2 cloves garlic minced (about 2 teaspoons)
- 8 ounces child bella cremini mushrooms finely chopped
- 1 1/2 cup grated carrots from about 3 massive carrots
- 1/2 teaspoon purple pepper flakes cut back to 1/4 teaspoon or omit if delicate to spice
- 2 (8-ounce) cans water chestnuts drained and finely chopped
- 2 heads butter lettuce
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Evenly coat a 5-quart or bigger gradual cooker with nonstick spray. In a small bowl, stir collectively the hoisin, soy sauce, rice vinegar, and sesame oil. Put aside.
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Warmth the olive oil in a big skillet over medium excessive. Add the hen and brown the meat, breaking it into small items. Proceed cooking till now not pink, about 4 to six minutes. Stir within the white and lightweight inexperienced elements of the inexperienced onions, ginger, and garlic. Cook dinner 30 extra seconds.
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Switch the meat combination to the gradual cooker. Stir within the chopped mushrooms, carrots, purple pepper flakes, and sauce. Cowl and cook dinner on LOW for two to three hours till the combination is thickened and the hen is extremely tender. (Don’t be tempted to cook dinner on HIGH, because the hen will change into robust.) Stir within the water chestnuts and inexperienced elements of the inexperienced onions.
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To serve, separate the butter lettuce leaves and fill with the hen combination. Take pleasure in sizzling.
- TO MAKE ON THE STOVETOP: Put together the recipe via step 2 in a big, deep skillet or Dutch oven. Add the chopped mushrooms, carrots, purple pepper flakes, and sauce. Scale back the warmth to low and let cook dinner till the hen and mushrooms are very tender and the sauce has thickened, about 15 to twenty minutes. Examine and stir periodically. Stir within the water chestnuts and inexperienced tops of the inexperienced onions. Take pleasure in!
- I don’t advocate cooking this recipe on excessive within the gradual cooker. The filling does finest over low warmth in order that it turns into good and tender.
- TO STORE: Leftover filling could be saved in an hermetic storage container within the fridge for as much as 4 days. Retailer your lettuce individually in an hermetic container or ziptop bag within the fridge. I prefer to wrap my lettuce leaves in a dry paper towel or clear kitchen towel earlier than inserting them within the container/bag to assist protect their crunch.
- TO REHEAT: Gently rewarm the filling in a big skillet on the range over medium-low warmth. You can even reheat this recipe within the microwave. Fill lettuce cups simply earlier than serving.
- TO FREEZE: Place leftover filling in an hermetic freezer-safe storage container within the freezer for as much as 3 months. Let thaw in a single day within the fridge, and serve with recent lettuce cups.
Serving: 1(of 8), about 1 cup fillingEnergy: 247kcalCarbohydrates: 21gProtein: 28gFats: 5gSaturated Fats: 1gLdl cholesterol: 60mgFiber: 2gSugar: 10g
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