Thursday, November 7, 2024
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Savory Oatmeal Recipe – Match Foodie Finds

Do you know that oatmeal may be savory? Swap up your oatmeal routine and make a batch of this scrumptious savory oatmeal. You’ll want rolled oats, mushrooms, sage, and a fried egg to make this dreamy, umami-inspired savory oatmeal.

Savory oatmeal in a pot topped with an egg.

We’re all about oatmeal recipes and savory breakfasts (two opposites?). Historically oatmeal is a sweeter breakfast (hi there Prompt pot metal lower oats, in a single day oats recipes, microwave oatmeal), however extra just lately we’ve been exploring with savory oatmeal!

Hear us out, it’s form of much like grits or polenta however made with oats. Ours is extremely creamy and made with probably the most scrumptious caramelized onion topping. We served it with fried egg and some seeds for crunch.

Why we love savory oatmeal!

  • It’s an effective way so as to add savory flavors and greens to your breakfast.
  • Savory oatmeal is prepared in below 20 minutes.
  • This savory oatmeal is so creamy you received’t be capable to get sufficient.
  • This recipe is so versatile and you may high it with no matter sauteed veggies you have got available.

What You Want for Savory Oatmeal

  • Olive oil– the olive oil creates a scrumptious savory base, particularly while you sauté the garlic and the onion within the olive oil. Be happy to substitute olive oil to your favourite oil.
  • Onion– Any onion could be scrumptious on this recipe. Even shallot could be a fantastic addition in the event you don’t have onion.
  • Garlic– No contemporary garlic? No drawback. Use an 1/8 teaspoon of granulated garlic as a substitute.
  • Rolled oats– We advise utilizing rolled oats becuase it provides the proper quantity of chunk to the savory oatmeal.
  • Beef broth– The meat broth provides the savoriest of flavors to the oatmeal. Nevertheless, any broth will work!
  • Maple syrup– Candy maple syrup provides slightly breakfast taste and a steadiness of sweetness to the savory oatmeal.
  • White mushrooms– Cooked white mushrooms are a scrumptious umami addition the savory oatmeal. Should you can’t fined white mushrooms, use any sort of mushroom.
  • Salt– Don’t skip the salt, it brings out each taste within the oatmeal.
  • Contemporary sage leaves– Slightly contemporary sage goes a great distance, in the event you can’t discover sage, contemporary thyme or oregano could be nice flavors, too.
  • Eggs– Put an egg on it! It wouldn’t be breakfast with out an egg!
  • Pepitas– The pepitas add a scrumptious crunch to the savory oatmeal. Sunflower seeds or sliced almonds would work as properly.
  • Goat cheese crumbles– Slightly goat cheese provides a creamy tartness to the savory oatmeal. Boursin cheese could be a fantastic substitution.

Can I take advantage of metal lower oats as a substitute of rolled oats?

Sure, you need to use metal lower oats within the recipe. You would wish to up the liquid by 1/2 cup to 1 cup (both broth or water). Additionally, you will want to permit the oatmeal to simmer a bit longer, too.

Savory oatmeal in a small pot with savory toppings, including an egg.

Extra savory oatmeal concepts

If you wish to attempt completely different add-ins or topping combos attempt one of many combos beneath.

  • Peppers + onions + kilbasa
  • Scrambled eggs + bacon bits
  • Ham + cheese
  • Solar-dried tomatoes + contemporary mozzarella

Easy methods to Make Savory Oatmeal

Savory oatmeal is prepared in 20 minutes. Simply observe the easy steps beneath and also you’ll have a creamy savory oatmeal very quickly!

Create a Base

The bottom of this oatmeal is so necessary. It creates the savory flavors that make this the perfect oatmeal ever. Be sure you sauté the garlic, onions, and salt (don’t overlook the salt) lengthy sufficient {that a} fond is created on the backside of the pan.

After that you simply add the rolled oats and toast them earlier than including liquid to the pot. Scrape the underside of the pot with a spatula to get all that scrumptious taste from the onions and garlic.

Minced garlic in a small pot.

Cook dinner the Oats

When you’ve added the oats, broth, water, and maple to the pot and the whole lot is mixed, simmer the oats over medium warmth, stirring persistently.

Creamy savory oatmeal in a small pot.

Put together the Toppings

Whereas the oatmeal is simmering, put together the toppings for the oatmeal by first cooking the chopped mushrooms on low with salt and the contemporary sage leaves for 8-10 minutes.

When you’re cooking mushrooms, make sure to add sufficient salt (to attract the moisture out of the mushrooms and sufficient olive oil (so the mushrooms brown).

Earlier than topping the savory oats with the mushrooms, discard the sage leaves.

Put together fried eggs in a skillet to nonetheless you prefer to them!

Serve the Savory Oats

As soon as the oats are prepared, high them with mushrooms, a fried egg, pepitas, and goat cheese crumbles.

What are you able to add to oatmeal for taste?

In case your oats want extra taste, add pinch or two extra of salt! Different nice taste choices for this savory oatmeal are beneath.

  • Sizzling sauce
  • Sriracha
  • Chimichurri

Storage Directions

To retailer oatmeal, let the oatmeal cool fully earlier than inserting it in an air tight container and inserting it within the fridge.

How do you reheat oatmeal?

To reheat this savory oatmeal, place the oatmeal in a small pot and add 1/4 cup of water or broth. Warmth the broth over low/medium warmth and stir the liquid into the oats till the oats are heat. Add as a lot liquid as you wish to create the consistency you might be in search of.

Freezer Instructions

Sure, you possibly can freeze oatmeal. We suggest freezing this oatmeal earlier than including the cheese. To freeze this oatmeal, scoop it right into a greased muffin tin and place it within the freezer.

As soon as the oatmeal has fully frozen, place the oatmeal cups in a freezer protected bag.

When you’re able to reheat the oatmeal, place a couple of of the oatmeal cups in a bot with some water or broth and heat it up over low warmth, fastidiously breaking apart the frozen oatmeal cups.

Savory oatmeal with an egg on top.
a bowl of oatmeal with a fried egg on top.

Savory Oatmeal Recipe

Savory oatmeal is the brand new black! Cook dinner your stovetop oatmeal after which add savory, caramelized mushrooms and a fried egg on high.

Prep:10 minutes

Cook dinner:20 minutes

Complete:30 minutes

Fats 16

Carbs 29

Protein 17

Components

Mushrooms + Topping

  • 1 tablespoon olive oil
  • 8 oz. white mushrooms sliced
  • 1 tablespoon minced onion
  • 1/8 teaspoon salt
  • 3 sage leaves
  • 4 massive eggs
  • 1/4 cup uncooked pepitas or any form of nut
  • 1/4 cup goat cheese crumbles or Boursin

Directions 

  • Add olive oil to a medium pot and warmth over medium-high/warmth. When olive oil is aromatic, add onion and garlic. Saute for two minutes.

  • Subsequent, add rolled oats and toast over medium warmth for two minutes. Lastly, add beef broth, water, and maple syrup and proceed heating over medium warmth. Stir from time to time and cook dinner or round 10 minutes till thickened.

  • Whereas the oatmeal is thickening, put together the mushroom topping. Warmth olive oil in a medium saucepan over medium/excessive warmth. Add mushrooms, onion, salt, and three sage leaves. Saute for round 8-10 minutes to cook dinner down the mushrooms.

  • Discard the sage and take away the mushroom topping and put aside.

  • In the identical pan, add slightly extra olive oil (if wanted) and fry 4 massive eggs to the specified yolk consistency.

  • Lastly, serve savory oatmeal topped with the sauteed mushrooms, fried egg, pepitas, and goat cheese.

Vitamin information

Energy: 365kcal Carbohydrates: 29g Protein: 17g Fats: 16g Fiber: 5g Sugar: 5g

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