This beef teriyaki noodles recipe brings collectively tremendous tender marinated flank steak, sautéed veggies, and noodles tossed in our ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ selfmade teriyaki sauce, making for a scrumptious and straightforward weeknight dinner that is able to serve in 45 minutes.
We love love love a great “higher than takeout” recipe, however YOU GUYS, this really is healthier than takeout. The mix of the tender flank steak, selfmade teriyaki sauce, vibrant veggie and lengthy slurp-y noodles is simply so dang good. The entire crew loved it at household dinner night time once we examined it 🥰
Star Elements for Beef Teriyaki Noodles
Learn how to Make This Recipe
For the complete recipe, scroll right down to the recipe card for an inventory of elements and directions.
- Marinate the steak: Season the steak with kosher salt and brown sugar. Add teriyaki sauce and inexperienced onion, and flip the meat round a couple of instances within the sauce to make sure the entire slab of meat is coated.
- Prepare dinner the pasta: Prepare dinner the pasta till al dente, and earlier than straining the water, put aside 1 cup of pasta water.
- Slice and prepare dinner the steak: Slice into very skinny, 2-3 inch strips. Warmth avocado oil and a sesame oil in a big skillet over medium/excessive warmth, and add the slices of meat to the skillet, and prepare dinner the meat till simply cooked by means of on both sides.
- Sauté the veggies: Take away the steak from the skillet, and add the peppers and crimson onion and sauté till they start to melt (however not mushy!).
- Thicken the teriyaki sauce: Add pasta water, sriracha, and cornstarch to the remaining teriyaki sauce and whisk the elements collectively. Carry the sauce to a mild simmer till it begins to thicken.
- Put all of it collectively, and serve: Add the pasta, steak and veggies to the skillet and toss all of it collectively. Prime with remaining inexperienced onions, cilantro, sesame seeds, and a squeeze of recent lime juice. YUM!
Flank steak can get a little bit of a nasty rap as a result of it’s an inexpensive minimize of beef and might generally be a bit robust in the event you don’t prepare dinner it accurately. Which is precisely why we suggest it for this recipe. It’s simple to marinate and minimize, fast to prepare dinner, and might be juicy and tender in the event you comply with our easy directions — this recipe is tried, true and examined!
We love flank steak right here on Match Foodie Finds as a result of we all know the right way to put together and prepare dinner it to make it style wonderful. We now have a scrumptious sous vide flank steak recipe and our steak fajitas are such an ideal weeknight meal. Oh, and our On the spot Pot beef and broccoli makes use of flank steak, too!
One of the best ways to know in case your steak is completed is by measuring the interior temperature. Use this information as a reference:
- 135ºF: uncommon
- 140ºF: medium uncommon
- 150ºF: medium
- 165ºF: well-done
We Love Home made Teriyaki Sauce
Even when you have store-bought teriyaki sauce readily available, we promise you our selfmade teriyaki is SO price it! This basic teriyaki sauce is lightened up a bit with actual elements which are better-for-you, however that also provide the basic taste. This additionally means our teriyaki sauce yields a much less salty dish.
Our Teriyaki Sauce Elements
This selfmade teriyaki sauce recipe requires 5 fundamental elements and a bit of little bit of cornstarch to thicken issues up, so let’s get began!
Soy sauce or tamari: we advise utilizing regular soy sauce, however you can too use low-sodium soy sauce in the event you’re hoping to decrease the salt content material. Moreover, you need to use tamari as a gluten-free possibility.
Maple syrup: we love utilizing maple syrup in selfmade teriyaki sauce as a result of the nice and cozy sweetness performs with soy sauce and it’s higher for you. Be happy to swap for honey.
Minced garlic: you possibly can by no means use an excessive amount of garlic! We desire mincing recent garlic for the perfect taste, however you possibly can be at liberty to substitute garlic powder or jarred minced garlic.
Recent ginger: recent ginger is such a brilliant addition to this recipe as a result of it provides depth and one other taste profile. You’ll be able to all the time swap for floor ginger, however you could use about 1/2 the quantity.
Sriracha: whereas sriracha is elective, a bit of bit of warmth rounds out this recipe!
Can I Make This With Totally different Pasta?
Any kind of pasta can be utilized on this recipe. We like to make use of fettuccini pasta, however we additionally suggest utilizing different lengthy noodles like spaghetti, angel hair, or linguine. The delish teriyaki flavors will embed itself into every chunk as you twirl the pasta round your fork.
This dish is greatest loved recent, however could be saved in an hermetic container for as much as 3 days within the fridge.
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Switch the flank steak right into a casserole dish and season with ½ tablespoon of kosher salt and w teaspoon brown sugar. Therapeutic massage the kosher salt into the meat. Pour half of the teriyaki sauce over the meat and add 1 minced inexperienced onion to the dish. Flip the meat round a couple of instances within the sauce to make sure the entire slab of meat is coated.
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Cowl the meat and switch to the fridge for no less than half-hour or as much as two hours.
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Whereas the meat is marinating, deliver a big pot of salted water to a boil. Add the pasta and prepare dinner till al dente, 6-8 minutes. Earlier than straining the water, put aside 1 cup of pasta water. Pressure the pasta and put aside.
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When the meat has marinated, take away it from the fridge and slice it into very skinny, 2-3 inch strips. Make sure you slice the meat towards the grain.
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Warmth ½ tablespoon of avocado oil and a ½ tablespoon of sesame oil in a big skillet over medium/excessive warmth. When the oil is scorching, add the slices of meat to the skillet. Prepare dinner the meat till simply cooked by means of on both sides*. Take away the meat from the skillet.
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Add the remaining avocado oil and sesame oil. When the oil is scorching, add the peppers and crimson onion to the skillet and saute for 5-7 minutes or till the crimson pepper begins to melt. Take away the greens from the skillet.
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Flip the skillet to low warmth and add the remaining teriyaki sauce to the skillet. Add ½ cup pasta water, sriracha, and cornstarch to the sauce and whisk the elements collectively till the cornstarch is totally dissolved. Carry the sauce to a mild simmer till it begins to thicken.
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Add the pasta to the sauce and toss to coat. Add the meat and greens and toss to mix. Heat the entire dish earlier than serving. Prime with remaining inexperienced onions, cilantro, sesame seeds, and a squeeze of recent lime juice.
- Home made teriyaki sauce recipe (~2 cups teriyaki): Elements; 1/2 cup soy sauce, 1/4 cup maple syrup, 2 tablespoons minced garlic, 1 tablespoon recent grated ginger Methodology; Place soy sauce, maple syrup, minced garlic, and ginger into massive bowl. Whisk the elements collectively and put aside.
- Possibility to make use of store-bought teriyaki sauce within the recipe, however know that it’s going to change the flavour of the dish as store-bought teriyaki sauce tends to be a bit saltier.
- We desire a bit of pink in our meat, be at liberty to prepare dinner it to your required doneness.
Energy: 452 kcal, Carbohydrates: 48 g, Protein: 36 g, Fats: 12 g, Fiber: 3 g, Sugar: 17 g
Diet info is routinely calculated, so ought to solely be used as an approximation.
Pictures: images taken on this submit are by Erin from The Wood Skillet.
