Summer season Dinners // Chilly Peanut Noodles • Kath Eats

These chilly peanut noodles are the proper summer season dish to make within the morning and revel in within the night! Noodles and veggies come collectively in a savory peanut sauce. 

This time of yr when the solar is out late, so are we!

And once we come residence, often dripping moist and hungry, with pool baggage to unpack and showers to take, dinner is commonly the very last thing I take into consideration. Thus, I’ve been making an attempt to organize my dinners within the morning. Whereas I’ve executed some easy salad dinners currently and we all the time have Blue Apron on the rotation, I’ve been making an attempt to make extra chilly salads to eat any time of day. 

Chilly Peanut Noodles

This chilled peanut butter sauced noodle dish is nice for a fast dinner after a day the pool or a summer season night soccer sport. And it’s additionally really easy to pack for a picnic or lunch on the go! Noodles and veggies come collectively in a savory peanut sauce. As per standard, it’s very easy to make. 

Chilly Peanut Noodles Recipe

This chilly spicy peanut dish makes an excellent picnic meals, because it’s very moveable in a Tupperware and doesn’t should be heated up. 

Components

• 3 boneless hen breasts
• 3/4 pound dried noodles, akin to entire wheat spaghetti or soba noodles
• 2 cups unfastened packed carrots, inexperienced beans, zucchini (or related summertime veggies)

For the sauce

• 1/2 cup creamy peanut butter
• 1/2 cup water
• 1 clove/dice garlic, pressed
• 1 tsp contemporary ginger, minced
• 2 tbsp rice wine vinegar
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 1-2 pinches crimson pepper flakes
• 2-3 tbsp contemporary herbs or scallions to style

Directions

Step 1: Prepare dinner the pasta

Start by cooking some pasta. I used entire wheat spaghetti, however soba noodles could be nice too!

Step 2: Blanch any veggies you might be cooking

With two minutes left to go, add in no matter summery greens you want (or prepare dinner them with the hen). Choices embody: peppers, zucchini, inexperienced beans, carrots.

Add the cooked pasta and veggies to a giant bowl for mixing. 

Step 3: Prepare dinner hen on the facet

Whereas the pasta cooks, minimize the hen into one-inch items and brown in a separate pan.

Step 4: Put together the sauce

In the meantime, put together the sauce with the next staples.

Warmth the sauce on low till every thing is melted and mixed. It’s also possible to use a meals processor to mix the sauce if heating will not be an choice. If the sauce is a bit of thick you need to use chilly water to skinny it out only a bit. 

Step 5: Combine the pasta with the sauce and toss properly

Step 6: Add the hen and herbs

Step 7: Chill till able to eat 

And chill till supper time, each time which may be! It’s also possible to completely take pleasure in scorching if you happen to’d like! Brighten the end with a closing squeeze of lime juice!

Recipe Notes

• In the event you favor not use peanut butter, different nut butter substitutes work too! Strive cashew or almond butter. 
• Prime with a chili garlic sauce like sriracha! 
• Topping concepts: sesame seeds, thinly sliced cabbage, inexperienced onion, crushed peanuts, or crispy onions. 
• Use soba noodles, entire wheat spaghetti or angel hair, or just any pasta you want! 
• As an alternative of hen, strive shrimp or flaked salmon or maintain it vegetarian. 

Extra Pasta Salads