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Sunday, December 22, 2024
Home
Health
Fitness
Cycling
Diet
Healthy Food
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Nutrition
Children’s Health
Running
Weight Loss
Yoga
Search
Home
Health
Fitness
Cycling
Diet
Healthy Food
Keto Diet
Nutrition
Children’s Health
Running
Weight Loss
Yoga
Search
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Yoga
Dirgha Pranayama (Three-Half Respiratory): Steps, Advantages & Precautions
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July 31, 2024
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Murcha Pranayama: Steps, Advantages and Precautions
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Udgeeth Pranayama (Chanting Breath): Steps & Advantages
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July 15, 2024
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Sitkari Pranayama (Hissing Breath): Steps, Advantages & Precautions
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July 10, 2024
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Shankh Mudra (Conch Shell Gesture): Steps, Advantages, Period & Aspect Results
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July 5, 2024
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Plavini Pranayama: Steps, Advantages and Precautions
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July 1, 2024
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Chandra Bhedana Pranayama (Left Nostril Respiration): Steps, Advantages, Precautions
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June 24, 2024
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Kali mudra – Which means, Steps, and Advantages
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June 19, 2024
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