Friday, November 15, 2024
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The Finest Mountain Bike Handlebars of 2024

Your mountain bike handlebar is an often-overlooked part that may rework the way in which your bike handles and feels. As the first dealing with interface of your bike, your handlebar is vital not just for management however can have a major impression in your consolation as nicely.

Whereas mountain bike handlebars all look comparatively related, there are some fairly vital variations among the many myriad choices in the marketplace. Working with fashionable supplies and development strategies, manufacturers have been capable of design handlebars with totally different efficiency traits to swimsuit nearly each want and choice, and that’s an amazing factor. It seems that the handlebar is, actually, a efficiency part that may present various advantages, whether or not you’re looking for one thing stiff and exact, compliant and forgiving, or in the event you’re attempting to loosen up your trip or dial within the match of your cockpit.

As of late, there are such a lot of totally different mountain bike handlebars in the marketplace it may make your head spin. Created from supplies starting from carbon fiber to aluminum – even titanium, coming in 31.8mm and 35mm clamp sizes, and a complete vary of various rise and sweep choices, it may be laborious to determine which is one of the best handlebar for you. It doesn’t assist that each handlebar is claimed to be one of the best for (insert adjective right here) by their respective producers. So how do you select the correct one?

Final 12 months, we teamed up with Faction Bike Studio to do a first-of-its-kind group compliance check of 42 totally different handlebars of their lab, adopted by rider testing to see how these findings translated to make use of out on the path. Armed with the data gathered throughout lab and rider testing, together with months of testing the bars included right here in the actual world, we’ve acquired suggestions to swimsuit each want and finances.

Our favourite mountain bike handlebars are listed under, together with one of the best of the remaining that are additionally nice choices worthy of significant consideration. Our useful comparability chart reveals all the fashions we examined and their specs at a look. Our detailed shopping for recommendation has all the data in the event you need assistance deciding what you want, adopted by our FAQ part with solutions to frequent questions.

The Finest Mountain Bike Handlebars of 2024


Finest General Carbon Mountain Bike Handlebar

  • MSRP
    $160
  • Materials
    Carbon fiber
  • Measured Weight
    228g (20mm rise)
  • Width
    800mm
  • Clamp Diameter
    35mm
  • Rise Choices
    20mm (examined), 35mm
  • Sweep
    8° again, 5° up


The Best Mountain Bike Handlebars of 2024


  • Honest value for carbon

  • Light-weight

  • Gret vibration dampening

  • Properly balanced compliance and responsiveness

Finest Worth Carbon Mountain Bike Handlebar

  • MSRP
    $146
  • Materials
    Carbon
  • Measured Weight
    237g (31.8mm clamp, 30mm rise)
  • Width
    800mm
  • Clamp Diameter
    31.8mm (35mm additionally obtainable)
  • Rise Choices
    20mm, 30mm (examined)
  • Sweep
    8° again, 5° up


The Best Mountain Bike Handlebars of 2024


  • Fairly priced for carbon

  • Light-weight

  • Nice middle-of-the street compliance (different sizes are a lot stiffer)

  • Accessible in each clamp diameters


  • Fairly loud branding

  • Different sizes examined a lot stiffer

Finest General Aluminum Mountain Bike Handlebar

  • MSRP
    $90
  • Materials
    Aluminum
  • Measured Weight
    342g (35mm rise)
  • Width
    800mm
  • Clamp Diameter
    35mm
  • Rise Choices
    20mm, 35mm (examined)
  • Sweep
    8° again, 5° up


The Best Mountain Bike Handlebars of 2024


  • Barely extra compliant than the carbon model

  • Cheaper than carbon

  • Bought in bundles with stem, grips, and decals


  • Heavier weight

  • Would not mute vibration in addition to the carbon model

Finest Worth Aluminum Mountain Bike Handlebar

  • MSRP
    $$69 (31.8mm) – $74 (35mm)
  • Materials
    Alloy
  • Measured Weight
    309g (35mm clamp)
  • Width
    800mm
  • Clamp Diameter
    35mm (31.8mm additionally obtainable)
  • Rise Choices
    30mm
  • Sweep
    10° again, 5° up


The Best Mountain Bike Handlebars of 2024


  • Reasonably priced

  • Is available in each clamp diameters (31.8 is extra compliant)

  • Comfy, balanced really feel

  • 4 graphic coloration choices


  • Heavier than carbon

  • Just one rise choice – 30mm

  • Measure a tad wider than 800mm

Finest Mountain Bike Handlebar for Compliance

  • MSRP
    $295
  • Materials
    Titanium
  • Measured Weight
    303g (30mm rise)
  • Width
    800mm
  • Clamp Diameter
    31.8mm
  • Rise Choices
    Flat, 20mm, 30mm (examined)
  • Sweep
    9° again, 5° up


The Best Mountain Bike Handlebars of 2024


  • Essentially the most compliant – comfy on the palms

  • Uncooked Titanium look is good

  • Claimed to be exceptionally sturdy


  • Costly

  • Heavier than carbon

Finest Mountain Bike Handlebar for XC Driving and Racing

  • MSRP
    $180
  • Materials
    Carbon
  • Measured Weight
    167g
  • Width
    740mm
  • Clamp Diameter
    35mm
  • Rise Choices
    10mm
  • Sweep
    8° again, 5° again


The Best Mountain Bike Handlebars of 2024


  • Tremendous mild

  • Stiff and exact

  • Surprisingly forgiving on the palms

  • Good measurement and weight for XC bikes


  • 740mm width could also be too slender for some riders

Finest Mountain Bike Handlebar for Extra Again Sweep

  • MSRP
    $320
  • Materials
    Carbon (additionally is available in aluminum)
  • Measured Weight
    240g (45mm rise)
  • Width
    780mm
  • Clamp Diameter
    31.8mm
  • Rise Choices
    15mm, 30mm, 45mm (examined)
  • Sweep
    12° or 16° again, 4° up


The Best Mountain Bike Handlebars of 2024


  • 12 or 16-degree choices for these looking for extra again sweep than most traditional bars provide

  • Light-weight

  • 3 rise choices

  • Stiff however not overly harsh

  • Is available in aluminum model that prices lower than half


  • Very costly

  • Additional again sweep will not be for everybody

  • SQlab measures rise in another way than different manufacturers

Better of the Relaxation

An Wonderful Premium Mountain Bike Handlebar

  • MSRP
    $215
  • Materials
    Carbon
  • Measured Weight
    222g (31.8mm clamp)
  • Width
    800mm
  • Clamp Diameter
    31.8mm (35mm additionally obtainable)
  • Rise Choices
    20mm
  • Sweep
    7° again, 5° up


The Best Mountain Bike Handlebars of 2024


  • Light-weight

  • Compliant and damp feeling (in 31.8mm clamp measurement)

  • Uncooked carbon end seems to be superior


  • Costly

  • 7-degree again sweep is lower than most

  • Tougher to search out on the market

Stiff and Exact

  • MSRP
    $150
  • Materials
    Carbon
  • Measured Weight
    258g (25mm)
  • Width
    800mm (780mm additionally obtainable)
  • Clamp Diameter
    35mm (31.8mm additionally obtainable)
  • Rise Choices
    12mm, 25mm (examined), 38mm
  • Sweep
    9° again, 5° up


The Best Mountain Bike Handlebars of 2024


  • Honest value for carbon

  • Stiff and exact

  • Accessible in each clamp diameters and a pair of widths

  • Three rise choices


  • Somewhat heavier than different carbon choices

  • Much less forgiving than different carbon fashions examined

Stout However Balanced

  • MSRP
    $200
  • Materials
    Carbon fiber
  • Measured Weight
    230g (25mm rise)
  • Width
    800mm
  • Clamp Diameter
    35mm
  • Rise Choices
    15mm, 25mm (examined), 35mm
  • Sweep
    9° again, 5° up


The Best Mountain Bike Handlebars of 2024


  • Exact dealing with

  • Light-weight

  • Seems to be nice

  • Accessible in 3 rise choices


  • Not fairly as compliant as some

  • Pretty costly

A Burly Bar for Aggressive Driving

  • MSRP
    $190
  • Materials
    Carbon
  • Measured Weight
    243g (25mm rise)
  • Width
    800mm
  • Clamp Diameter
    35mm
  • Rise Choices
    10mm, 25mm (examined), 40mm
  • Sweep
    8° again, 4° up


The Best Mountain Bike Handlebars of 2024


  • Elegant seems to be

  • Exact dealing with

  • 3 rise choices

  • Comes with decal sheet for coloration matching to wheels


  • Costly

  • Would not mute suggestions fairly in addition to another carbon choices

A Tremendous Compliant Aluminum Possibility

  • MSRP
    $105
  • Materials
    Alloy
  • Measured Weight
    317g (31.8mm clamp, 25mm rise)
  • Width
    810mm
  • Clamp Diameter
    31.8mm (35mm additionally obtainable)
  • Rise Choices
    12mm, 25mm (examined), 38mm, 50mm
  • Sweep
    8° again, 4° up


The Best Mountain Bike Handlebars of 2024


  • Very compliant

  • Virtually as compliant as Titanium at roughly 1/3 the value

  • 3 end choices obtainable – silver seems to be nice

  • 4 rise choices and is available in each clamp diameters


  • Reasonably costly for aluminum

  • Heavier weight

Comparability Chart

Handlebar Mannequin MSRP Materials Weight (measurement examined) Width Clamp Diameter Rise Choices Sweep Stiffness Score (lbs/in)
OneUp Parts Carbon $160 Carbon 228g (20mm rise) 800mm 35mm 20mm, 35mm 8° again, 5°up 371
FSA Gradient Carbon $146.60 Carbon 237g (31.8 clamp/30mm rise) 800mm 31.8mm, 35mm 20mm, 30mm 8° again, 5°up 388
OneUp Parts Aluminum $90 Aluminum 342g (35mm rise) 800mm 35mm 20mm, 35mm 8° again, 5°up 351
PNW Vary Gen 3 $69 – $74 Aluminum 309g (35mm clamp) 800mm 31.8mm, 35mm 30mm 10° again, 5°up 409
Roost Titanium Riser $295 Titanium 303g (30mm rise) 800mm 31.8mm Flat, 20mm, 30mm 9° again, 5°up 264
Race Face Subsequent SL Carbon $180 Carbon 167g 740mm 35mm 10mm 8° again, 5°up 8° again, 5°up
SQlab 30x Carbon Handlebar $320 Carbon 240g (45mm rise) 780mm 31.8mm 15mm, 30mm, 45mm 12° or 16° again, 4° up not lab examined
Hope Carbon Handlebar $215 Carbon 222g (31.8 clamp/20mm rise) 800mm 31.8mm, 35mm 20mm 7° again, 5°up 355
Nukeproof Horizon V2 Carbon $150 Carbon 258 g (25mm rise) 780 or 800mm 31.8mm, 35mm 12mm, 25mm, 38mm 9° again, 5°up 451
Chromag BZA $200 Carbon 230g (25mm rise) 800mm 35mm 15mm, 25mm, 35mm 9° again, 5°up 409
ENVE M7 Handlebar $190 Carbon 243g (25mm rise) 800mm 35mm 10mm, 25mm, 40mm 8° again, 4°up 388
ProTaper A25 Aluminum $109 Aluminum 317g (25mm rise) 810mm 31.8mm, 35mm 12mm, 25mm, 38mm, 50mm 8° again, 4°up 299

Why You Ought to Belief Us

To say that the crew at Bikerumor is gear-obsessed could be an understatement. Writing about biking gear is greater than only a job, driving bikes can also be our ardour, and we’re at all times on the hunt for merchandise that may enhance our expertise out on the paths. Through the years, we discovered that even a part as seemingly easy because the handlebar can improve our consolation and management whereas mountain biking. And, we’ve been lucky to check out plenty of totally different handlebars to search out what we like finest. Nonetheless, there are such a lot of handlebars in the marketplace with numerous claims about their efficiency traits, that it may be tough to search out the proper handlebar for you.

To be taught extra, we teamed up with Faction Bike Studio to do compliance testing of their lab to get some actual information on the stiffness and compliance of 42 totally different handlebars. Then, we rider-tested a collection of these handlebars to see if the variations in stiffness/compliance had been noticeable on the path and what impression it had on our consolation and management. We discovered that there are notable variations among the many bars we examined and that the lab findings lined up with the rider expertise. Evaluate creator, Jeremy Benson, was one of many check riders for the handlebar testing challenge. As somebody who has struggled with numb palms and arm pump whereas driving, Jeremy has spent years trying to find the proper handlebar that gives the perfect stability of forgiveness and responsiveness, and he has tried over 30 totally different fashions previously few years.

We began our testing by gathering 42 handlebars and having them despatched to Faction Bike Studio in Granby, Quebec for compliance testing of their lab. Every handlebar was put by means of the identical compliance check to measure the deflection, or flex, beneath a predetermined quantity of weight utilized. These numbers gave us information to check the handlebars when it comes to stiffness and compliance, as there may be in any other case no customary ranking system or scale. After the lab testing, we selected 4 fashions for rider testing, and you may take a look at this text and the accompanying video to see how we examined and what we discovered. Along with testing the handlebars within the lab and on the path for our video challenge, Jeremy examined all twelve of the handlebars included on this purchaser’s information to get a really feel for the way every mannequin performs out on the path. Our suggestions are primarily based on his real-world testing expertise and are knowledgeable by the outcomes of the Faction Bike Studio lab testing.

Shopping for Recommendation: Methods to Select Mountain Bike Handlebars

For such a seemingly easy part, there’s a shocking quantity to contemplate when selecting a brand new mountain bike handlebar. Within the following sections, we’ll talk about vital components like totally different supplies, geometries, stiffness/compliance, weight, and extra that can assist you wade by means of the multitude of choices in the marketplace in the event you’re on the lookout for one thing new.

Materials

The 2 supplies which are mostly utilized in mountain bike handlebars are carbon fiber and aluminum. In lots of circumstances, some manufacturers even make the identical handlebar in each choices. There are additionally a small handful of handlebars comprised of Titanium in the marketplace today. One of many major components that differentiates these supplies is value, however there are different variations we’ll cowl under.

Riding with the OneUp Carbon handlebar on a ridge top trail
Carbon fiber permits producers, like OneUp Parts and others, to provide handlebars with particular efficiency traits. The OneUp Carbon Handlebar being ridden right here is certainly one of our favorites for its balanced efficiency and damp trip really feel. (picture/Jeff Schertz)

Carbon Fiber

Carbon fiber is broadly used within the development of mountain bike handlebars as a result of it has a wonderful strength-to-weight ratio and it may be manipulated into totally different shapes and layups to tune them to provide desired efficiency traits, notably with reference to stiffness/compliance. One of many major advantages of carbon handlebars for a lot of riders is that they’re dramatically lighter than their aluminum counterparts, typically weighing within the neighborhood of 70 to 100 grams much less (relying on the fashions in query). Whereas that won’t matter to everybody, it is among the less expensive methods to shave that a lot weight off an entire bike. Moreover, carbon fiber has a superb means to soak up high-frequency vibration, comparatively talking.

It’s value noting that within the compliance (flex) testing on the Faction Bike Studio lab, the typical stiffness of the carbon handlebars we examined was barely larger than the aluminum competitors. After all, that’s a median taken from our pattern of handlebars and doesn’t inform the entire story, notably given carbon’s vibration-absorbing properties. In actual fact, we’d argue that many of the carbon handlebars in the course of the stiffness compliance spectrum really do a greater job of dampening vibration and muting suggestions than equally compliant bars comprised of aluminum.

The first disadvantage to carbon fiber as a handlebar materials is that it has a better manufacturing value that leads to costs that may be as a lot as double, or extra, than an equal aluminum choice. And, whereas carbon fiber handlebars are extremely robust, they are often extra inclined to wreck from blunt impacts, crashes, or probably even the over-tightening of stem bolts or bar clamps in your controls. We at all times advocate utilizing a torque wrench when tightening something in your bike, notably when coping with carbon elements.

A selection of handlebars showing the different materials used in their construction
Aluminum handlebars, just like the shiny silver ProTaper bar pictured right here, are made of fabric that’s inexpensive to provide, so that they sometimes value a bit much less however weigh a bit extra. (picture/Felix Burke)

Aluminum

Earlier than the industry-wide adoption of carbon fiber as a cloth to be used within the development of nearly every thing, aluminum was nearly the one sport on the town for mountain bike handlebars. Comparatively talking, aluminum is inexpensive as a cloth, and producing elements like frames and handlebars is simpler and subsequently less expensive. Nonetheless, it may be manipulated into a wide selection of styles and sizes, though it is a little more restricted when it comes to tunability in comparison with carbon fiber. And, whereas it’s pretty light-weight, aluminum handlebars nearly at all times weigh fairly a bit greater than their carbon counterparts.

The outcomes of the Faction Bike Studio compliance testing within the lab confirmed us that, on common, aluminum handlebars are barely extra compliant than their carbon counterparts. That could be a very broad generalization after all, as some aluminum bars are tremendous stiff, however total, aluminum bars are a bit extra forgiving when it comes to stiffness. That mentioned, past the flex of an aluminum handlebar, the fabric itself doesn’t soak up vibration fairly as readily as carbon fiber, in our expertise.

Testing the Roost Titanium Riser hanldlebar
Titanium isn’t the commonest materials used of their development but it surely makes for a really compliant handlebar and the uncooked end of the Roost bars has a timeless attraction. (picture/Jeremy Benson)

Titanium

Titanium is the least frequent materials utilized in mountain bike handlebars, however manufacturers have been making frames and handlebars out of it for a lot of a long time. In actual fact, I’ve an excellent slender Bontrager Titec handlebar on my classic ’93 customized hardtail out in my storage. Titanium has lengthy been utilized in high-end bike frames, because it has a novel and forgiving trip high quality in comparison with metal or aluminum. Not surprisingly, that interprets fairly on to handlebars, and the Roost Titanium bars we examined are roughly 30% extra compliant on common in comparison with each the carbon and aluminum fashions we examined. If you happen to’re after essentially the most forgiving bar, notably for larger impacts, the Roost Titanium bars are it.

Not surprisingly, Titanium is sort of costly, and the fashions we examined are a number of the most spendy handlebars in the marketplace. That mentioned, Titanium additionally has a status for being extremely sturdy, so the upper value could also be justified by its lengthy lifespan.

Measuring the clamp diameter of a mountain bike handlebar with a caliper
If you happen to don’t see it printed wherever on the handlebar, measuring the clamp space with a caliper can inform you what the diameter is. (picture/Jeremy Benson)

Clamp Diameter

Mountain bike handlebars are available in both 31.8mm or 35mm clamp diameters, and fairly a couple of are provided in each sizes. If you happen to’re getting a brand new handlebar to interchange your current one (and also you don’t wish to exchange your stem too), then you definitely’ll wish to ensure you get the identical clamp measurement. The dimensions is often printed someplace on the handlebar, often within the clamp zone that will get coated by the stem, but when not, you may measure the diameter with a caliper.

For a few years, the 31.8mm clamp diameter was thought of the “customary” till a number of manufacturers began making bars and stems with a 35mm clamp interface. Initially, the transfer to 35mm clamp diameters was to extend each the stiffness of the bar/stem interface and the handlebars themselves, and the final notion was that each one 35mm clamp bars had been stiffer than 31.8mm. Whereas that will have been true for a short while, it’s in no way a tough and quick rule and we’d name it an oversimplification. As of late, the stiffness of a bar is dictated extra by its design and development than by its clamp diameter, and there are tremendous stiff and really compliant bars in each sizes.

That mentioned, we did discover within the outcomes of our lab testing within the pattern of bars we examined, that the typical stiffness of these with a 35mm clamp was, actually, simply barely larger than these with a 31.8mm clamp. Once more, it is a broad generalization, however a notable pattern nonetheless. No matter clamp measurement, most riders ought to have the ability to discover a handlebar that fits their preferences.

Stem

The stem of your mountain bike is a fairly simple part that merely attaches your handlebar to your fork’s steerer tube. As such, alongside along with your handlebar, your stem is a part of a system that’s used to manage your bike. Mountain bike stems are available in a wide selection of styles and sizes that may play a task in your bike match (bar top and attain), and ranging ranges of stiffness that may have a minor impression on the responsiveness of your dealing with. Relying on the stem, some can have a little bit of flex, whereas others are ultra-stiff, so that may be an element that’s value contemplating when upgrading your handlebar, particularly in the event you’re going to a special clamp measurement and must buy a brand new stem anyway.

On the subject of motorcycle match, altering the size of your stem is a straightforward technique to successfully improve or lower the size of your attain, which might play a big function in your consolation in addition to your bike’s dealing with.

A look at the measurements of the Hope Carbon Handlebar
Many, however not all, handlebars have their measurements printed on them someplace. The Hope Carbon Handlebar has all of the numbers printed within the stem clamp space. (picture/Jeremy Benson)

Geometry

Mountain bike handlebars are available in an enormous assortment of rises, sweeps, and widths, all of which might play a task in your physique place, wrist alignment, and total consolation on the bike. And, by making modifications to any of these dimensions, you may alter the ergonomics and match of your cockpit to dial it into your particular wants.

Width

Over the previous couple of a long time, mountain bike handlebars have (fortunately) trended wider which has helped enhance each stability and dealing with leverage for our more and more succesful bikes. Whereas it varies considerably by model and mannequin, most handlebars for path or gravity driving come within the neighborhood of 780mm to 800mm of their uncut, inventory width. Handlebars on XC bikes are typically a bit narrower, and the light-weight Race Face Subsequent SL is an efficient instance that is available in a 740mm width. Whereas the inventory width of a handlebar may be an amazing match for some riders, our our bodies are available in all totally different styles and sizes, and most of the time, most riders may gain advantage from trimming a brand new handlebar to a extra acceptable width to get a greater match.

A look at the trim lines on the ONeUp Aluminum handlebar
Handlebar width is a private choice. Most handlebars have trim strains on the ends to facilitate reducing them right down to the correct width in your physique. (picture/Jeremy Benson)

Handlebars which are too slender can lead to much less stability and management, whereas bars which are too large can stretch your arms out too far and negatively impression your dealing with or consolation in different methods. Figuring out the correct width could be a little tough, however if in case you have a handlebar that you simply already know is an efficient match for you, it may very well be as straightforward as measuring that one and trimming your new bar to match. In any other case, we propose utilizing a calculated method as a result of reducing your handlebar is everlasting. Keep in mind, you may at all times make it narrower, however you may’t put materials again on, so begin slowly except you’re assured that it’s proper.

Handlebar producers anticipate that their bars will likely be getting trimmed and most come marked with measurement strains on the ends to make it somewhat simpler. It isn’t too troublesome to trim a handlebar by yourself (there are some nice ideas on-line), however if you’re not sure or don’t have the instruments, any native bike store ought to find a way that can assist you out.

A look at the handlebar rise of the ENVE M7 handlebar
Rise is a measurement of how excessive the handlebar rises transferring out from the center to the ends as you may see right here on the ENVE M7 with a 25mm rise. Preferences and wishes fluctuate, after all, however altering the rise of your handlebar can impression your bike’s match and luxury. (picture/Jeremy Benson)

Rise

The rise of a handlebar refers to how excessive a handlebar rises over its size out towards each ends and it’s sometimes measured in millimeters. Rise is comparatively vital to contemplate as your handlebar top can have a big impression in your physique place, weight distribution, and total consolation on the bike. For that reason, many handlebars are provided in a number of rise choices to swimsuit various wants and preferences, whereas others are solely provided in a single rise.

Like anything, there isn’t a one-rise-fits-all, and what works finest is often a matter of non-public choice or probably the kind of bike that you simply’re driving. If, for instance, you’re feeling extreme strain in your palms whereas driving, it may very well be that your handlebar is somewhat low and that strain may very well be relieved through the use of a bar with a better rise that shifts your physique place barely extra upright. Conversely, if the entrance finish of your bike feels too excessive, vulnerable to wandering, otherwise you’re looping out on steep climbs, reducing your bar top with a lower-rise handlebar may assist repair the issue. It’s additionally value mentioning that adjusting the place of the spacers above or under the stem can have an identical impact in your bar top.

A comparative look at eight different mountain bike handlebars.
The handlebars on this picture vary in rise between 20mm and 35mm. Small variations in rise can alter your bar top and physique place to dial it into your particular wants. (picture/Jeremy Benson)

The correct quantity of rise might also be influenced by the kind of driving you’re doing. Cross-country racers who prioritize pedaling velocity and effectivity will typically trip in a extra aggressive, forward-leaning place, so it’s not unusual to see flat or 10mm rise bars on light-weight XC bikes. Conversely, those that trip tremendous steep terrain incessantly will typically go for a higher-rise handlebar to lift up the entrance finish of the bike and assist forestall their physique weight from being too far ahead whereas descending steeper pitches. Once more preferences fluctuate, however discovering the correct rise for you is a crucial facet of getting your cockpit setup dialed in for consolation and efficiency.

Looking down at the back sweep of the SQlab 30X Carbon handlebar
The sweep angles, each up and again, can impression your wrist alignment and luxury. The SQlab 30X Carbon proven right here is among the extra excessive examples with 12° of again sweep. (picture/Jeremy Benson)

Again Sweep and Upsweep

Transferring out from the middle of the handlebar, the ends of handlebars are angled each up and again, and these angles are known as upsweep and again sweep. These angles are supposed to offer higher alignment of the palms and wrists when gripping the handlebar within the driving place. There aren’t actually “customary” upsweep and again sweep angles, though the candy spot for many riders is round 8° or 9° again and 4° or 5° up as evidenced by the truth that nearly all of handlebars in the marketplace fall into that vary. There are outliers, after all, just like the Hope Carbon Handlebar with a barely extra aggressive 7° again sweep or the PNW Vary Gen 3 which has a considerably extra relaxed 10° again sweep.

Some riders can profit from extra improved ergonomics and wrist alignment provided by handlebars which have extra again sweep than the traditional vary talked about above, and happily, a couple of manufacturers provide merchandise to satisfy that want. One such handlebar is the SQlab 30X Carbon (or aluminum) which may be bought with both 12° or 16° of again sweep. Whereas that a lot again sweep isn’t essentially very best for everybody, it could be precisely what some riders must trip extra comfortably. It’s value noting that growing again sweep successfully shortens attain, so these choosing extra excessive angles like 12° or 16° may have to contemplate adjusting stem size to compensate.

Adjusting the roll of a mountain bike handlebar while installing it.
Adjusting the roll of a handlebar can impression how the sweep angles line up along with your palms and have noticeable results on its ergonomics and luxury. (picture/Felix Burke)

Bar Roll

Immediately associated to again sweep and upsweep is bar roll. When establishing your handlebar, you wish to place it in order that the again sweep and upsweep are aligned within the place that feels finest for you, and that’s executed by “rolling” the handlebar ahead or again within the stem. Even slight modifications to bar roll can play an enormous half in your wrist alignment and the way a handlebar feels in opposition to your palms. Adjustments to bar roll are fairly straightforward to make, so that is comparatively straightforward to experiment with to search out out what works finest. Simply you should definitely reposition your controls and grips to the right angles if you’re making modifications to the bar roll.

Simon Ayotte test riding mountain bike handlebars with proper setup of his controls
Correct setup of your controls, the shifter and brake levers, can also be an vital ingredient of dialing in your mountain bike’s cockpit for optimum consolation and management. (picture/Felix Burke)

Management Setup

Organising your controls (shifters and brake levers) correctly also can impression your wrist alignment and impression your consolation. Ideally, you need your shifter paddles and dropper lever to not intrude along with your thumb whereas gripping the handlebar however nonetheless be shut sufficient that you simply don’t have to achieve excessively to press on them. Equally, the lateral place and attain of your brake levers must be adjusted to swimsuit the size of your fingers so to attain them simply. And, let’s not overlook your alternative of mountain bike grips as that may impression your consolation as nicely.

The angle of your brake levers is arguably a very powerful right here as it’s more than likely to impression how your wrists are aligned when gripping the handlebar and reaching for the levers. In case your levers are too flat or too steep it will possibly trigger your wrists to bend an excessive amount of in someway. After all, what works finest is a matter of non-public choice and might also be dictated by the kind of driving that you simply’re doing. Identical to bar roll, adjusting the place and angles of your controls is fast and simple, so attempting various things to dial it in is fairly simple.

Adam Robbins riding into a a section of chunky rocks while testing handlebar compliance
Preferences fluctuate relating to the stiffness of a handlebar, however somewhat compliance can present some added consolation if you’re blasting full velocity into tough, rocky terrain. (picture/Felix Burke)

Stiffness vs Compliance

Compliance is a well-liked buzzword within the biking {industry} that’s used to explain elements that present some forgiveness by means of flex, and it’s utilized by many handlebar producers to characterize the efficiency of their merchandise. Compliance is basically the other of stiffness, and it refers to a cloth or object’s means to flex beneath load. Whereas flex could not sound like essentially the most fascinating trait in a handlebar, compliance can work to soak up a number of the forces from impression which may be useful and enhance rider consolation.

Developments in supplies and development strategies have allowed manufacturers to tune handlebars to realize desired efficiency traits whether or not that’s tremendous stiff, very compliant, or someplace in between. With out an industry-wide compliance check “customary”, nevertheless, it’s laborious to know the place totally different handlebars line up on the stiffness/compliance scale in contrast to one another.

So, in 2023, we partnered with Faction Bike Studio to do a first-of-its-kind mountain bike handlebar compliance check. We examined 42 totally different handlebars in Faction’s lab with a standardized flex check to see how they fluctuate when it comes to stiffness and compliance (see the graph under to check), after which we did some blind rider testing to see if the lab check outcomes are noticeable in use and the way that interprets out on the path.

A bar graph showing the stiffness of all the handlebars tested in Faction Bike Studio's lab.
This graph reveals all 42 of the handlebars examined in Faction Bike Studio’s lab so as from stiffest (left) to most compliant (proper). “C” stands for Carbon and “AL” stands for Aluminum. (graph/Faction Bike Studio)

As you may see, there are some fairly dramatic variations when it comes to stiffness, and in our testing, we decided that these variations are, actually, noticeable whereas driving. Consider it or not, there are some handlebars that may present enhanced consolation by means of impression and vibration absorption, however, similar to anything, how stiff or compliant your handlebar must be comes right down to rider choice.

Stiff handlebars are recognized for being tremendous exact and supply responsive dealing with, however generally it comes at the price of consolation. However, compliant handlebars are recognized for offering extra consolation, however generally at the price of dealing with precision. Handlebars in the course of the stiffness scale will sometimes present essentially the most balanced traits, the place they supply somewhat additional consolation with out sacrificing a lot when it comes to dealing with.

Rider testing mountain bike handlebars with Faction Bike Studio's Adam Robbins and Simon Ayotte
After testing handlebar compliance within the lab, we did some blind testing with Adam and Simon from Faction Bike Studio to see if we may discover the variations out on the path. Notice the handlebars are obscured from view so we couldn’t inform what we had been driving. (picture/Jeremy Benson)

Many fashionable handlebars, notably these comprised of carbon fiber, are being constructed with particular layups that permit for some vertical compliance to soak up impression whereas remaining horizontally stiff for dealing with and management. These efficiency traits may be laborious to stability, however some manufacturers and fashions of handlebars are doing it fairly successfully. Carbon fiber, and notably all the interfaces of composite constructions, does a greater job of absorbing vibration and serving to to dampen high-frequency suggestions that will in any other case be transferred to the palms in comparison with different supplies. However, as you may see within the graph above, lots of the stiffest bars we examined additionally occur to be comprised of carbon. Nonetheless, certainly one of our favourite carbon handlebars is the OneUp Parts Carbon as its distinctive ovalized form and carbon development present a tremendous stability of compliance, vibration absorption, and dealing with precision.

Identical to carbon handlebars, these comprised of aluminum fluctuate fairly dramatically when it comes to stiffness/compliance, however on common, we discovered them to be barely extra compliant within the lab testing. Regardless, there’s a big selection from tremendous stiff to extra compliant which may be seen within the graph above. Six of the ten most compliant bars are aluminum and two of the ten stiffest bars are aluminum, so you will have the choice to decide on your most popular stiffness. It’s value noting, nevertheless, that aluminum doesn’t soak up high-frequency vibration fairly in addition to carbon fiber can, typically talking, though the bars on the extra compliant finish of the spectrum do assist soak up larger impacts fairly successfully.

Titanium is far much less frequent as a cloth for handlebars, principally as a result of it’s costlier, however it’s recognized for offering a novel, comfy trip really feel when used as a frame-building materials. This interprets fairly on to the handlebar software, and our lab testing confirmed that the three titanium fashions we examined had been essentially the most compliant in comparison with aluminum or carbon fiber. On the path, that distinction is noticeable they usually positively do soak up a number of the impression forces from bigger hits. And, whereas we discovered the dealing with to really feel a tiny bit imprecise initially, it didn’t take lengthy in any respect to get used to it. The uncooked titanium additionally seems to be superior, which doesn’t harm both.

The Hope Carbon Handlebar on a scale, weighing in at 222 grams.
Weight is a consideration for some riders, and carbon handlebars just like the Hope Carbon proven listed here are sometimes the lightest. (picture/Jeremy Benson)

Weight

The burden of a handlebar most likely shouldn’t be a very powerful consider deciding what to purchase, however for the weight-conscious amongst us, it’s doable to avoid wasting weight in your bike with an improve in the event you select. With most aluminum handlebars weighing in round 300g to 340g and most carbon bars starting from round 200g to 250g, it’s doable to cut back the general weight of your bike by round 100g (3.5 oz) or so. Whereas that will appear insignificant to many riders, there are many of us who may admire the advantages of getting a lighter total bike weight, and in comparison with another elements, the price-to-weight distinction between a carbon bar and an aluminum one is simpler to abdomen.

For these riders trying to save essentially the most weight on a light-weight XC race bike, for instance, there are a number of tremendous mild handlebars in the marketplace. The lightest one we’ve examined is the Race Face Subsequent SL which is available in at a scant 167g at its untrimmed 740mm width. Whereas that width gained’t attraction to everybody, it’s nicely chosen for the XC software the place bars are typically a bit narrower than these utilized by path and enduro/gravity riders. Transferring up barely in weight, lots of the wider, burlier carbon bars are nonetheless very mild with fashions just like the Hope Carbon handlebar (222g), Oneup Carbon (228g), Chromag BZA (230g), and the FSA Gradient carbon (237g) weighing shockingly little in comparison with comparably sized aluminum choices.

The Race Face Next SL Handlebar mounted on a super light XC race bike
The Race Face Subsequent SL Handlebar is tremendous mild and most acceptable on light-weight XC bikes the place low weight is a precedence. (picture/Jeremy Benson)

Worth

You don’t have to spend so much to get a handlebar that will likely be a efficiency improve over the inventory aluminum handlebars that come on loads of full mountain bikes. The aluminum fashions we examined vary in value from $69 to $109, and there are many different choices in the marketplace which are priced equally and can outperform the essential choices that many producers spec on bikes to save cash. The price of a handlebar rises as the fabric will get fancier and the load comes down, and carbon fiber handlebars fall in a value vary of round $150 to $200. Whereas that’s clearly costlier than the aluminum choices, the load financial savings is pretty vital and we really feel the efficiency helps to justify the upper price ticket. Going up a value degree, area of interest merchandise comprised of unique supplies like Titanium or which have particular options like additional again sweep appear to command more cash. Whereas a Titanium handlebar or 12-16° again sweep gained’t attraction to everybody, they exist for many who want or need them, simply know that you simply’ll be paying somewhat additional to get it.

Steadily Requested Questions

There are a variety of causes to improve your mountain bike handlebar. First, except you got a high-end full bike, the inventory handlebars that come on most bikes are tremendous fundamental aluminum choices chosen for his or her value financial savings and never their efficiency. Positive they work tremendous, however nearly any aftermarket handlebar will carry out higher.

Second, you may alter the match and, subsequently, your consolation on the bike by getting a handlebar that has a form that works nicely for you. By altering the rise, sweeps, and width of your handlebar, you may dial it in completely in your driving fashion, physique place, wrist alignment, and many others, for higher ergonomics, and finally improved consolation and management of your bike.

Third, handlebars fluctuate dramatically when it comes to stiffness, so it’s doable to get one that matches your required efficiency traits. Need one thing stiff and exact, compliant and forgiving, or one thing in between? Properly, there are many choices to select from. And, similar to the correct match can enhance consolation, it’s also possible to enhance hand, wrist, and higher physique consolation through the use of a number of the extra compliant handlebars that assist soak up impression and vibration.

Fourth, it’s also possible to scale back the general weight of your bike by switching from aluminum to carbon fiber. That gained’t matter to everybody, however it’s among the many less expensive methods to shave weight off your bike.

Whereas it most likely gained’t be value it for everybody, we expect that the efficiency advantages justify the asking value of carbon or Titanium handlebars for critical riders. For carbon bars, the load financial savings is notable, and to us, carbon’s means to soak up high-frequency vibration is unquestionably noticeable in back-to-back comparisons (although it varies considerably by the mannequin in query). Additionally, the flexibility for producers to tune carbon handlebars to carry out in particular methods means you may most likely discover a bar that meets your wants and desires and modifications the general trip really feel of your bike. Realistically, a pleasant carbon handlebar prices about the identical as a brand new set of mountain bike tires (at retail costs), and it’ll final a heck of lots longer, so we really feel it’s cash nicely spent.

Titanium handlebars are among the many costliest in the marketplace, however they will additionally present tangible advantages for some riders. Given their spectacular ranges of compliance, they could be a nice choice for these looking for a extra forgiving trip really feel that helps forestall arm pump or your palms from going numb.

Roost’s Titanium handlebars proved to be essentially the most compliant of all of the handlebars we examined in Faction Bike Studio’s lab by roughly 30% in comparison with the typical compliance of the opposite handlebars comprised of aluminum or carbon fiber. This was additionally fairly noticeable on the path because the Roost bars offered a snug trip high quality and helped take the sting off bigger impacts specifically.

A number of aluminum handlebars, however most notably the ProTaper A25 and A50 fashions had been nearly as compliant because the Roost Titanium bars within the lab testing and offered an identical trip really feel. Surprisingly, nevertheless, a number of the carbon handlebars that fall in the course of the compliance spectrum present a extra damp, muted really feel attributable to carbon’s means to soak up high-frequency vibration extra successfully.

The stiffest handlebar we examined is the Nukeproof Horizon V2 Carbon (35mm clamp, 12mm rise). In actual fact, 4 of the ten stiffest bars we examined had been Nukeproof Horizon V2 carbon fashions in numerous clamp sizes and rises. These are burly handlebars made for precision on tough DH tracks at excessive speeds. To not be outdone, nevertheless, three FSA Gradient Carbon handlebars are within the prime ten stiffest handlebars too. And, two Chromag OSX Aluminum fashions additionally compete among the many stiffest bars we examined in Faction’s lab. So, in the event you prioritize stiffness, you’ve acquired choices.

If you happen to endure from hand numbness, wrist discomfort, or arm pump whereas driving, a extra compliant handlebar can typically assist scale back the quantity of suggestions and vibration transmitted by means of the bars and into your palms and higher physique. Of the fashions we examined, the Roost Titanium bars had been essentially the most compliant within the lab testing we did with Faction Bike Studio. Not far behind was the ProTaper A25 Aluminum handlebar, which additionally prices considerably much less. That mentioned, we’ve discovered a number of the carbon bars that fall in the course of the stiffness/compliance spectrum, just like the OneUp Parts Carbon, to offer wonderful consolation attributable to carbon’s means to mute high-frequency vibration that may in any other case be transferred to the palms.

If you happen to’re upgrading or changing your handlebar and also you don’t wish to buy a brand new stem, then you definitely’ll wish to get the identical measurement you have already got, both 31.8mm or 35mm. Usually, the clamp measurement is printed someplace on the handlebar, so have a look round and see if you will discover it. Trace: it could be hidden beneath the stem within the clamp space, so you might must take away it from the stem to search out this information. If you happen to don’t see it printed wherever, then utilizing a caliper, if in case you have one, is a straightforward technique to measure the diameter. In any other case, deliver your bike to a neighborhood bike store, they need to find a way that can assist you out.

Based mostly on the outcomes of the lab testing executed at Faction Bike Studio, we discovered that on common, 35mm clamp diameter handlebars are barely stiffer than 31.8mm. And, that these variations are barely extra pronounced in Aluminum handlebars than in carbon fiber. Nonetheless, these are simply averages, and the variations in common stiffness are comparatively minimal. Given the quantity of variability when it comes to stiffness, no matter clamp diameter, it shouldn’t be assumed {that a} explicit handlebar will likely be stiffer than one other primarily based on clamp measurement alone. The model, mannequin, materials, and rise additionally play a task in a handlebar’s stiffness.

Discovering the perfect rise may be tough, however having your handlebar on the proper top is vital for rider consolation and likewise efficiency. If you happen to really feel an excessive amount of strain in your palms, then including rise can typically assist. Equally, in the event you discover your weight too far ahead on steep descents, including rise might also be useful. On the flip facet, in the event you discover that your physique place is just too informal or upright more often than not or that there isn’t sufficient weight on the entrance finish of the bike, decreasing your rise may assist.

One technique to experiment with out dropping money on a brand new handlebar is to maneuver the stem up or down by adjusting the place of the spacers above or under it. This successfully modifications the peak of your handlebar and provides you an concept if roughly rise could be useful. If you happen to’ve already maxed out or bottomed out your stem top and nonetheless really feel the necessity to go larger or decrease, then selecting a bar with roughly rise may very well be the answer.


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