Wow wow wow!!!! These a few of the superhero ladies who’ve utterly reworked themselves on The Wholesome Mummy’s 12 Week Problem!!!
There have been so many wonderful success tales. Nicely finished to everybody who dedicated to the 12 Week Problem. Cassandra and Kirsty have been our high winners, and so they every obtained $5,000 from The Wholesome Mummy.
We’re extremely happy with all these ladies! Try their wonderful success tales under….
Signal as much as the following 12 week problem immediately!
12 ladies have misplaced BIG numbers on The Wholesome Mummy’s 12 Week Problem
1. Cassandra Perrin – 30 kilos 80cms
Cassandra is 41 from Bredbo in NSW and is mum to six stunning kids aged 19 to six years outdated. She admits that pouring her coronary heart and soul into her wonderful household for the final 22 years meant that she misplaced herself a bit alongside the best way.
In reality, Cassandra says that following a few tense pregnancies, particular wants kids and coping with the challenges of them as youngsters, led to her weight achieve.
“I obtained depressed and it was a vicious cycle. I used to be stoked when the 12 problem was introduced as this was what I wanted,” she says.
“I had 12 weeks of help and accountability with a gaggle of girls who have been all there doing the identical factor, I may do it within the security of my dwelling and nonetheless be related to a help system of an incredible neighborhood and be held accountable every week with my weigh-in, measurements and progress images.
“I didn’t should go to a gymnasium. As a morbidly overweight woman with social nervousness and despair, this was wonderful. I used to be excited to be part of a neighborhood and nonetheless be hidden.”
See extra of Cassandra’s story right here.
2. Kirsty Whitehead – 18.5 kilos 72 cms
Kirsty Whitehead has misplaced a whopping 18.5 kilo and 72cm on the 12 Week Problem. The 39-year-old SA-based mum has been following the 28 Day Weight Loss Problem since 2015 and had misplaced 38.9kg in whole.
“Simply earlier than the 12 Week Problem was introduced I decided to concentrate on ME and my desires. The timing was good and I needed to offer it my all,” she says.
“My pledge was to be dedicated to myself. To not surrender, to concentrate on my complete self, my bodily, emotionally and likewise my interior well being. To lose 10 kilos.”
In whole Kristy has now misplaced a large 33.9kgs! See her outcomes under!
See extra of Kirsty’s story right here.
3. Christine Hamann – 13 kilos
Christine Hamann has misplaced 13kg and 32cm in simply 12 weeks on the 12 Week Problem!
The South Australian-based mum-of-three determined to enroll to the Problem as a result of she wanted to offer herself a kick begin.
“I had turn out to be complacent on my well being journey and the scales have been slowly beginning to rise once more,” she admits.
“My pledge was to lose 5kgs and to remain constant the entire manner by way of and I surpassed my pledge and misplaced 13kg and 32cm.”
See extra of Christine’s story right here.
4. Cyrstal Pleasure Maguire – 11.2 Kilos
This Grafton-based mum has misplaced 11.2kg in JUST 12 weeks on The Wholesome Mummy’s 12 Weeokay Problem!
Crystal has been following the 28 Day Weight Loss Problem because the finish of April 2021 however actually began it when the primary spherical of the 12 Week Problem began in Could 2021.
“I made a decision to hitch as I noticed a photograph of me full size on our vacation in April 2021 and it was so horrible that I mentioned I couldn’t appear like this anymore and my son wants a wholesome match mum to maintain up with and to not be a humiliation to my son,” she says.
See extra of Crystal’s story right here.
5. Jasmine Prepared – 10.5 kilos
What a change Jasmine Prepared has had on the 12 Week Problem, dropping 10.3kg and 37cm off her physique!
The Queensland-based mum has been a member of the 28 Day Weight Loss Problem since 2016 and has misplaced a grand whole of 39kg in that point!
Jasmine signed as much as the 12 Week Problem as a result of she needed to lose between 10-12kg and slot in her gown!
“Amazingly, the gown was in a position to do up at six weeks and I modified my pledged for the opposite six weeks to get my again rolls gone,” she says.
“Now, I’m stronger and fitter each week and maintain heading in direction of my aim. I used the app for every little thing through the 12 Week Problem and continued on utilizing it.”
See extra of Jasmine’s story right here.
6. Patricia McErlean – 10 kilos
Patricia McErlean has misplaced 10.5kg with assist from The Wholesome Mummy on the 12 Week Problem and the 28 Day Weight Loss Problem.
The 67-year-old mum-of-three and grandma says, “I heard about The Wholesome Mummy when my daughter began on this system after her third child was born.
“She was an older mum, not having her first child till she was 38 and her third at age 43 (nearly 44). She was like me and had at all times gained extra weight than wanted throughout her being pregnant. I began with The Wholesome Mummy and haven’t regarded again since.”
See extra of Patricia’s story right here.
7. Joann Johns 8.8 kilos
Joann Johns has misplaced practically 9kg and 42cm on the 12 Week Problem!
The Coffs Harbour-based mum-of-three, who can also be a grandmother, has been following The Wholesome Mummy for a few years.
“I haven’t actually dedicated to it till the 12 Week Problem. I’ve had a few surgical procedures, one being a complete knee alternative,” she says.
“I needed to place myself in the very best place for an important end result, and naturally, losing a few pounds is my primary precedence.”
Learn extra of Joann’s story right here.
8. Vanessa Teakle – 7.3 kilo weight reduction
Vanessa Teakle managed to lose 7.3 kilos on the 12 week problem!
This mum of two kids from Geelong in Victoria pledged to remain constant and work out not less than 3 instances per week.
Her efforts greater than paid off together with her not solely dropping 7.3 kilos, but additionally 20 cms from her physique.
9. Kerri-Lea Strasburg Wilson 6.1 kilo weight reduction
Mum of two Kerri -Lea from Queensland misplaced a formidable 6.1 kilos on the 12 week problem and solely regrets not figuring out concerning the Wholesome Mummy sooner!
She says, “I want I knew of you guys this after I had youngsters over 10 years in the past!”
Kerri Lea was eager to get again into train following shoulder surgical procedure.
“I had shoulder reconstruction surgical procedure final yr in July and hadn’t labored out for 3 years prior due to the ache. My pledge was to construct energy and achieve my muscle again to do not less than 45 minutes of the exercises you guys offered.”
Kerri Lea caught to her pledge and dropped from 77.1 kilos to 71.2 kilos on the finish of the problem.
10. Tammy McDonald – 4.9 kilos
Tammy McDonald from Clarkson, WA was thrilled together with her outcomes from the 12 Week Problem.
She says, “Through the problem I misplaced 4.9kg and a whopping 49cm!’
The forty yr outdated mum of 4 was decided that this wasn’t going to be only a food plan and modifications have been going to be for the long run.
“My pledge was to reside a wholesome and sustainable way of life.”
11. Sarina Slater – 4.5 kilos
Sarina saved herself in verify by ingesting heaps of water and figuring out as a lot as she may each week for 12 weeks.
“I’ve misplaced 4.5kgs and likewise misplaced 20cm within the 12 weeks problem,” she says. “I drank two litres of water on a regular basis. Did a dance exercise, did cardio three days per week and went for a stroll twice per week.”
Learn extra of her story right here.
12. Bernie Fanning – 2.8 kilos
Bernie is trying fabulous and she or he’s additionally seen she’s constructed muscle whereas on this Problem.
“What I’m most joyful about is the centimetres misplaced round my waist however I gained centimetres in my arms, which implies I’m constructing muscle,” she says.
“My pledge was to exercise 4 instances per week, drink two litres of water a day to scale back my visceral and physique fats. To really feel joyful match and powerful . To get 10,000 steps Monday to Friday and embody a wholesome mummy smoothie or protein shake. Additionally to incorporate self care.
“I succeed most days and I undoubtedly really feel joyful match and powerful.”
Learn extra of her story right here.
How do I become involved?
Step 1
Firstly, JOIN HERE.
Step 2
Test your e-mail order affirmation and declare your FREE 12 Week Problem TOOL KIT e book jammed with every little thing you should set your objectives, keep motivated and get RESULTS
Step 3
Pledge your 12 week aim HERE
Step 4
When you have joined, log into the app the place you’re going to get UNLIMITED entry to our 5 star ⭐️⭐️⭐️⭐️⭐️ rated Wholesome Mummy App with over 500 at dwelling exercises and over 5000 household pleasant recipes and customisable meal plans
Step 5
When you be part of, you can be despatched entry to our PRIVATE 12 Week Problem PRIVATE SUPPORT group the place you’ll be able to discuss to different members on the 12 week problem and get NON STOP motivation and accountability to maintain you on monitor PLUS weekly prizes.
