Friday, September 20, 2024
FGF
FGF
FGF

Vegan Banana Oatmeal Muffins | Formidable Kitchen

A number of years in the past I keep in mind teasing this unbelievable recipe on Instagram and based mostly on everybody’s response I knew I needed to get these posted ASAP. These are critically essentially the most scrumptious, fluffy vegan banana muffins I’ve ever made (or eaten!) I made these beauties with oatmeal for a hearty, nutritious enhance that takes them to the following degree.

If you happen to’ve been loving my vegan banana bread you’re going to utterly adore these completely moist vegan banana oatmeal muffins. They’re freezer-friendly and make the proper, straightforward breakfast or snack for the kiddos.

As all the time, be happy to get a lil’ wild and add some chocolate chips or your fav chopped nuts! You do you. Get pleasure from!

vegan banana oatmeal muffins on a wire rack

What makes these banana oatmeal muffins vegan?

We’re skipping the dairy and eggs in these fluffy vegan banana muffins and are as an alternative utilizing:

  • Flaxseed meal as an alternative of eggs
  • Coconut oil as an alternative of butter
  • Dairy free milk as an alternative of normal milk
  • And dairy free chocolate chips as an alternative of normal ones (in case you’d like!)

mixing batter for vegan banana muffins

The whole lot you have to make vegan banana muffins

This wholesome vegan banana muffin recipe is made with loads of pantry staples for ease they usually’re critically a number of the fluffiest muffins I’ve ever made. Right here’s what you’ll have to make them:

  • Bananas: you’ll want about 3 bananas to naturally sweeten the muffin and provides them that scrumptious banana taste.
  • Coconut sugar: we’re naturally sweetening these vegan banana muffins with coconut sugar.
  • Flaxseed meal: as an alternative of eggs, these banana muffins have flaxseed meal to maintain them vegan and assist them maintain collectively properly.
  • Milk: be happy to make use of any non-dairy milk you’d like. I usually use almond milk as a result of that’s what we’ve got available.
  • Coconut oil: you’ll additionally want some melted coconut oil so as to add moisture to the muffins. Vegan butter works simply as properly!
  • Flour: these vegan banana muffins are made with all objective flour to maintain them tremendous fluffy. See under for my substitute suggestions!
  • Oats: who doesn’t love a very good oatmeal muffin? You’ll want rolled oats for the proper texture.
  • Baking staples: you’ll additionally want baking powder, baking soda, vanilla, cinnamon & salt.
  • Optionally available add-ins: I really like mixing in darkish chocolate chips and chopped walnuts or pecans, however the alternative is yours! Remember to use dairy free chocolate chips to maintain them vegan.

vegan banana oatmeal batter in a bowl with a wooden spoon

Optionally available ingredient swaps

I’d advocate sticking to the recipe as greatest you possibly can in order that the banana oatmeal muffins prove completely fluffy and scrumptious, however in case you do have to make some substitutions right here’s what I can advocate:

  • Select your sugar. I wish to maintain these refined sugar free through the use of coconut sugar, however brown sugar will work simply as properly.
  • Swap your flour. Utilizing all objective flour offers them the proper, fluffy texture, however you may also use an entire wheat flour (I like to recommend entire wheat pastry flour). If you happen to do use entire wheat flour you’ll doubtless want 2-4 extra tablespoons of milk as entire wheat flour tends to be extra dense.
  • Make them gluten-free. I recommend attempting chickpea flour or an all objective gluten free flour, however I don’t advocate swapping for almond flour or coconut flour.

unbaked banana oatmeal muffins in a muffin tin

Can I take advantage of metal reduce oats?

I might not advocate utilizing metal reduce oats on this recipe as they’re much grittier and denser. Rolled oats make these vegan banana muffins tremendous fluffy.

Methods to use frozen bananas in muffins

Sure, these vegan banana oatmeal muffins will work utilizing frozen bananas! Simply you’ll want to thaw your bananas utterly and drain off the surplus liquid in order that the muffins don’t find yourself too moist.

fluffy vegan banana muffins in a muffin tin

Simple vegan banana muffins in 4 steps

  1. Prep your pan. Line a muffin tray with solely 10 muffin liners and spray the insides with cooking spray to stop sticking.
  2. Combine the moist components. Mash the bananas, and stir along with the remainder of the moist components in a big mixing bowl.
  3. Make the batter. Whisk collectively all the dry components in a separate bowl, then slowly pour the dry components into the moist and blend till simply mixed. Add chocolate chips and/or walnuts in case you’d like!
  4. Divide, bake & devour. Divide the batter into the ten liners in your muffin pan, bake them up till a toothpick comes out clear, then cool and revel in!

Ideas for making the very best vegan banana muffins

  • Use additional ripe bananas. I imply EXTRA ripe and virtually brown. They’ll give these vegan banana oatmeal muffins a pure sweetness.
  • Use contemporary baking soda & powder. This may be sure that the muffins rise correctly. In case your baking soda or baking powder is greater than 3 months outdated I’d recommend swapping it out.
  • Don’t overmix the batter. Combine the flour into your moist components till it’s simply mixed. If you happen to overmix the batter your muffins could prove dense and virtually rubbery, which we don’t need. It’s okay if there are some lumps of banana within the batter!

healthy vegan banana oatmeal muffins on a wire rack

Freezer-friendly banana oatmeal muffins

I really like freezing these vegan banana muffins for simple breakfasts and snacks. Merely wrap muffins individually and place them in an hermetic container or freezer-safe baggage. Once you’re able to take pleasure in them, reheat them for 30-45 seconds within the microwave or just thaw them at room temperature.

vegan banana muffins in a stack on a wire rack

Beneficial instruments for baking muffins

Try all of our favourite kitchen necessities within the store.

banana oatmeal muffin with a bite taken out

Extra muffin recipes you’ll love

Get all of our scrumptious muffin recipes right here!

I hope you’re keen on these fluffy vegan banana oatmeal muffins! If you happen to make them I’d love so that you can depart a remark and ranking letting me understand how you appreciated them. Get pleasure from xo!

Oh So Fluffy Vegan Banana Oatmeal Muffins

vegan banana oatmeal muffins on a wire rack

Prep Time 10 minutes

Cook dinner Time 20 minutes

Whole Time 30 minutes

Serves10 muffins

The fluffiest vegan banana oatmeal muffins you may ever make! These straightforward vegan banana muffins are naturally sweetened with banana and coconut sugar and made additional nutritious with oatmeal. Choices so as to add chocolate chips or chopped nuts for the proper breakfast or snack!

Components

  • For the moist components:
  • 3 medium to massive additional ripe bananas, mashed (about 1 ⅓ cup mashed banana)
  • cup coconut sugar (or sub brown sugar)
  • 2 tablespoons flaxseed meal
  • ½ cup dairy free milk of alternative
  • cup melted and cooled coconut oil (or sub vegan butter)
  • ½ tablespoon vanilla extract
  • For the dry components:
  • 1 cup all objective flour
  • ¾ cup rolled oats
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon floor cinnamon
  • ½ teaspoon salt
  • Optionally available add-ins:
  • ½ cup chocolate chips
  • ½ cup chopped walnuts (or pecans)

Directions

  • Preheat your oven to 375 levels F. Line a muffin tin with 10 muffin liners (we’re solely making 10 muffins!) and grease the within of the liners with nonstick cooking spray to stop sticking.

  • In a big bowl combine collectively the mashed banana, coconut sugar, flaxseed meal, dairy free milk, coconut oil and vanilla extract till properly mixed.

  • In a big bowl, whisk collectively the dry components: flour, oats, baking powder, baking soda, cinnamon and salt. Add dry components to moist components and blend till simply mixed. Don’t overmix; it’s completely high-quality if there are some lumps of banana, and so on. Be at liberty to fold in ½ cup chopped walnuts or ½ cup chocolate chips (or each!) in case you’d like.

  • Evenly divide batter between 10 muffin liners. Sprinkle tops with a number of additional oats to make them fairly. Bake for 18-25 minutes or till a tester inserted into the center comes out clear or with just some crumbs hooked up. Enable muffins to chill within the pan for 5-10 minutes, then take away and switch to a wire rack to complete cooling. Get pleasure from!

Recipe Notes

Frozen bananas needs to be thawed first after which drained of extra liquid earlier than utilizing on this recipe.
If you happen to use entire wheat flour (I like to recommend entire wheat pastry or white entire wheat flour), you’ll doubtless want so as to add 2-4 extra tablespoons of milk to the recipe.
To make gluten free: I recommend utilizing chickpea flour or an all objective gluten free flour. I don’t advocate utilizing almond flour or coconut flour on this recipe.
To freeze: wrap muffins individually in freezer-safe baggage or retailer them in a big freezer bag. Once you’re able to take pleasure in them, reheat for 30-45 seconds within the microwave or just thaw them at room temperature.

Vitamin

Serving: 1muffinEnergy: 190calCarbohydrates: 28.1gProtein: 2.7gFats: 8.4gSaturated Fats: 6.3gFiber: 2.5gSugar: 11g

Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats

This publish was initially printed on Could seventeenth, 2021, and republished on January twenty second, 2024.


Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles